The 2AM Podcast

SPONSORS

RAMP HEALTH: https://www.ramphealth.co/2AM

BASED SUPPLEMENTS: https://basedsupplements.co/2am - Code 2AM

BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off

EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM

RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

SPONSORS

RAMP HEALTH: https://www.ramphealth.co/ZAID87888

BASED SUPPLEMENTS: https://basedsupplements.co/2am - Code 2AM

BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off

EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM

RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

TIMESTAMPS:

(0:00) Falling airplanes

(11:00) Black Hawk incident

(13:00) Mortality is omnipresent

(17:30) Consequences of DEI

(20:00) Our sponsors

(23:50) Human universals

(31:30) Religion or politics?

(38:00) Arguments

(41:00) Paradigms & ego

(48:50) Outro

SPONSORS

BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM

BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off

EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM

RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

TIMESTAMPS:

(0:00) Shilajit

(2:15) Butea Superba

(10:15) Phở

(12:30) Different types of humor

(14:50) Build up your tan

(16:20) Real estate photography

(18:00) Creative conversations

(22:00) Business - nature or nurture?

(30:30) Sad movies

(35:00) Outro

SPONSORS

BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM

BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off

EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM

RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

Once again.. we welcome our dear brother, friend, and based doctor Abud Bakri to provide 30 year olds with the most comprehensive lifestyle framework to stay vital, avoid chronic disease, and optimize their health.

TIMESTAMPS:

(0:00) Contagious psychology

(3:20) Dopamine debt

(5:00) REM sleep is your endogenous therapist

(6:30) Your 30s

(7:50) Circadian habits & mitochondria

(22:30) Somatopause, Andropause, Menopause

(26:00) Enemy of male Testosterone

(28:00) Testosterone and mental health

(29:30) Musculoskeletal system

(34:00) Gut health

(37:00) Heart health

(40:45) Pregnancy, longevity, PCOS

(46:30) Abud's life philosophy

(58:00) Flaws in centralized medicine

(1:03:00) Metabolic strength & solar exposure

(1:06:40) Advice from Dr. Abud

(1:10:00) Alcohol & NAD

(1:13:00) Solar honey & olive oil

FOLLOW ABUD ON INSTAGRAM

FOLLOW ABUD ON TWITTER

FOLLOW ABUD ON YOUTUBE

FOLLOW ABUD ON TIKTOK

SPONSORS

BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM

BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off

EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM

RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

TIMESTAMPS:

(0:00) Blue blockers and paraxanthine

(2:00) Old bands

(3:30) Group chat philosophy

(10:00) Heated discussions

(22:30) The value of reading

(26:00) Always going back to balance

(31:00) Mind power

(32:50) Government wasting money

(35:50) Outro

SPONSORS

BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM

BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off

EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM

RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

TIMESTAMPS:

(0:00) Arab airlines

(11:00) Saied's travels

(13:45) Austrian sweets

(14:45) Westernized Saudi Arabia

(19:00) Sleeping in the airport

(26:00) Outro & sponsors

SPONSORS

BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM

BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off

EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM

RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

Dear Ranch, please sponsor this man

TIMESTAMPS:

(0:00) Unjustly charging for Ranch

(5:50) Creating content from emotion

(7:30) Saied's world wide trip

(12:30) Based Supplements is incredible

(14:00) Mt. Everest

(15:30) Walking trips

(16:40) We're back at the Ranch

(19:15) Outro

SPONSORS

BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM

BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off

EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM

RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

TIMESTAMPS:

(0:00) Noodle heads & hats

(1:00) Training consistency

(5:30) Farmer strength

(8:00) Daylight Savings Time

(15:00) Based Supplements

(16:20) New Jersey Drones/UFOs

(26:00) Outro

SPONSORS

BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM

BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off

EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM

RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off

TIMESTAMPS

(0:00) Enjoy some dumb art

(1:30) "Onement VI"

(4:25) Money laundering through art

(6:00) "Orange, Red, Yellow"

(10:00) "My Bed"

(14:00) "Rhein II"

(15:40) "Venus de Milo Replica Made of Excrement"

(17:50) The Museum of Non-Visible Art

(20:20) Receipt for invisible art

(23:20) Invisible sculpture for $18k

(28:00) Lessons from this

(33:50) Outro

SPONSORS

BASED SUPPLEMENTS - https://basedsupplements.co/2am - Code 2AM

BUTCHERBOX: https://shop.butcherbox.com/2ampodcast - Code 2AMPODCAST for free meat + $20 off

EKSTER: https://shop.ekster.com/2ampodcast - Get up to 30% off using code 2AM

RAREBIRD COFFEE: https://rarebird-coffee.myshopify.com - Code 2AM for 20% off