In this episode Dave Maconi and I discuss the top 3 craziest/most ridiculous things we did in pursuit of our fitness goals. Will be cool to show where we come from! Some cringy stories in here for sure.

Intro:

1:45 - Vertical diet hunger issues

4:40 - Was our fitness journey a positive experience on the whole?

7:50 - When did we first realize that we are more "jacked" than the average person?

The crazy things we did:

13:30 - Dave's first crazy thing he did in fitness

20:50 - My first crazy thing

28:50 - Dave's second crazy thing

39:33 - My second crazy thing

51:33 - Dave's third crazy thing

1:03:33 - My third crazy thing

Website/coaching:

http://abelssd.com/

Facebook group:

https://www.facebook.com/groups/sustainableselfdevelopment/

Insta:

@SSD Abel

Dave's website:

https://drdavemaconi.com/

YouTube:

https://www.youtube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg

Dave's insta:

@dave_maconi