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Real conversation with your local hosts, Frank & Megan featuring your favorite 302 business owners and influencers.Dr. Frank Chi and Dr. Megan Epps are own's and practitioners with Dover He... more
FAQs about The 302 Podcast:How many episodes does The 302 Podcast have?The podcast currently has 78 episodes available.
October 31, 2023Ep. 29: Doug Motley: Insights on Delaware's Development SurgeSend us Fan MailAs one of the managing principals at JLAM, founded in 2011, Doug Motley leads the investment team and has over 20 years experience in private equity, real estate, and finance. In his career, he has overseen the investment of more than $500 million across multiple real estate investment strategies. A native of Delaware, he graduated magna cum laude from the University of Delaware with a Bachelor of Science in economics, is a member of the Private Equity CFO Association, is a Governor-appointed member and Chair of the State of Delaware Council on Housing, and holds the Chartered Financial Analyst designation....more53minPlay
October 17, 2023Ep. 27: Two Sisters with a Passion Based Small Business Bring Joy to Their CommunitySend us Fan MailWhat does it take to follow your passion, start a new business, and do it all with your sister? Find out more on this episode. Sorella Amore was founded by two sisters, Melissa and Tiffany. They share a passion for gift giving and building relationships. Their vision is to create a fun and welcoming environment where the community can shop, create and make memories. ...more1h 11minPlay
October 10, 2023Ep 26: Donny Legans: Rail Haus, Dover's First Beer GardenSend us Fan MailDonny Legans, owner of Rail Haus beer garden, is from the Watts section of Los Angeles and alumni of Compton High School (Class of ‘99) and the US Air Force Academy (Class of ‘04). He is married to a fellow USAFA graduate and they have 3 kids, two dogs and reside in Downtown Dover. This is his first foray into the food and beverage industry. Today we discuss his journey. ...more1h 1minPlay
October 03, 2023Ep. 25 Dover Motor Speed Way's Contribution Back to the Community with Doug YorkeSend us Fan MailDoug Yorke is the Director of Marketing for Dover Motor Speedway. He has been with the Speedway for over 10 years and leads the marketing, social media, and fan events for the track’s annual NASCAR race week and other community-focused events. Before shifting gears into NASCAR, he worked in marketing at Octone Records in New York City. A board member for the CenDel Foundation, recent graduate of the Leadership Central Delaware Class of 2022, originally from Rumson, NJ, and moved to Delaware in 2012. He currently resides in Dover, and enjoys exploring the outdoors, camping, and cooking, with his wife and their two-year-old daughter. Dovermotorspeedway.com...more30minPlay
September 26, 2023Ep. 24: Tabitha Myers: Sports Nutrition and the Female AthleteSend us Fan MailTabitha Myers, MS, CISSN, is a sports nutritionist and personal trainer with more than 10 years of experience in the field of fitness and nutrition. She earned her Master of Science in Nutrition and Human Performance degree from Logan University, is a certified personal trainer through the American Council on Exercise, and is a certified sports nutritionist with the International Society of Sports Nutrition (ISSN). She resides in Magnolia with her husband and their two children. ...more1h 21minPlay
September 19, 2023Ep: 23: Bringing Joy to the Medically Vulnerable with Lauren ForakerSend us Fan MailLauren Foraker is an internationally certified Maxwell Leadership Team Member and traumatic brain injury survivor. As an expert in servant-focused leadership, communications, behavioral analysis, and personal growth, she serves as Board Chair for Media & Press with the multi-state nonprofit Pursuit For Peace, Inc., founded by fellow Delawarean Caitlyn DeHoff Kuhn, as well as the Chief Executive Officer of Leaderly Consulting Group, based in the mid-Atlantic region. As a permanently disabled professional and performing artist, Lauren is a passionate advocate for those in need of joy and healing, particularly pediatric MVPs (most Medically Vulnerable People) in the local community and across the nation. She is honored to partner with Pursuit For Peace’s leadership team of women to lead Delaware (a trauma-informed state) in character ambassadorship through therapeutic artistry. ...more42minPlay
September 12, 2023Ep: 22 Getting Real(estate) with Amber GarneskiSend us Fan MailAmber Garneski is a Delaware native and local Realtor who proudly partners her business with The Rosaio Team at Crown Homes Real Estate. She and fiancé, Chris, are parents to their 5-year-old daughter Austin and enjoy all the fun events Delaware offers to families. With 15 years of prior experience as an Interstate Relocation Coordinator, Amber excels in the logistics of moving. Her passion is educating sellers, buyers, and homeowners, fostering connections, and providing reliable resources to ensure exceptional experiences.therosaioteam.com...more1h 6minPlay
September 05, 2023Ep. 21: Self Defense through 7 Elements Krav MagaSend us Fan MailThere is a new place in town, ready to bring you Krav Maga and a great community.7 Elements Krav Maga and Self-Defense offers top-notch training in Middletown, DE. Alan Garcia and Yi Lynne Weber have over 20 years of instruction experience and are committed to empowering our students with practical skills, confidence, and a strong sense of personal safety. Whether you're a beginner or an experienced practitioner, join our supportive community and discover the transformative power of Krav Maga in enhancing your fitness and self-defense abilities."...more50minPlay
August 29, 2023Ep. 20: Interior Design with Ann CamperSend us Fan MailEver wonder who does the interior designs for business offices, medical providers, and schools? Meet the woman behind it all: Ann Camper.Ann Camper has spent her career as a licensed interior designer focusing her career on educational and healthcare spaces. She is an eternal optimist and recovering perfectionist hoping to leave a positive impact on our community by creating spaces for people to thrive. She lives in Milford with her husband, Darren and rescue pup, Zoe. https://www.beckermorgan.com/...more1h 12minPlay
August 22, 2023Ep. 19: Grief and Healing with Crystal DaltonSend us Fan MailCrystal Dalton is the Co-Founder and Director of The Healing Cottage, a social-justice oriented holistic healing and community gathering space located in Middletown. She is also a Certified Grief Educator and Trauma-Informed Yoga instructor who is passionate about changing the narrative around grief. After many years serving victims of traumatic grief as a police-based victim services specialist, Crystal changed career paths to channel her expertise through a holistic healing lens. She now serves clients through in-person trauma-informed private yoga sessions and 1:1 grief healing sessions and grief healing support groups in-person, virtually, or outdoors in nature. Learn more about the Healing Cottage and Crystal here....more1h 3minPlay
FAQs about The 302 Podcast:How many episodes does The 302 Podcast have?The podcast currently has 78 episodes available.