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Fresh out of college, Tabler contributed the photography for “The Illustrated History of American Civil War Relics,” which taught him how to work with museum curators, collectors, and white cotton gloves. He met a man in the Shenandoah Valley who played the musical saw, a Knoxville fellow who specialized in collecting barbed wire, and Tom Dickey, brother of the man who wrote ‘Deliverance.’

In 2006 Tabler circled back to these earlier encounters with Appalachian culture as an idea for a blog. AppalachianHistory.net today reaches 375,000 readers a year.

Dave Tabler moved to Delaware in 2010 and became smitten with its rich past. His experience working with curators and collectors came in handy when he got the urge to photograph a love letter to Delaware’s early heritage: “Delaware Before the Railroads,” which was released late 2022.

http://the302podcast.com

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Meet Kimberly Brown, the owner of Farm Fresh and Active.

She is ISSA, PN1, GGS, FMS certified Nutrition and Personal Trainer who loves teaching women how to eat well, move well and create healthy habits to heal their bodies.

Kimberly believes that our health is a combination of the food we eat, how we move, our daily habits and who we have surrounding us in our lives. 

 As a wife, homeschool mom, and entrepreneur she gets that life can be busy, overwhelming and difficult. We often put our health and needs last but it’s incredibly important to start taking care of you mentally and  physically. Through 1:1 training or group training, Kimberly takes a whole body wellness approach to making healthy living custom to your lifestyle.

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Christy Hogan is a homeschool mom, gymnastics coach, and former gymnast. She studied linguistics in college and loves all things nerdy and literary! She loves digging in to new subjects and learning how to do new things. Enjoy this conversation about gymnastic training, how to do it safely, competing into your 20's, and why homeschooling is a great fit for her family.

https://www.gymstarzde.com/

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Can everyone be creative? Maybe. But everyone can paint and everyone can have a good time with Heather Capezio. Heather is exploring the world of paint nights and enjoying helping people connect with each other and their creativity.  Listen to learn more.

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Tara Gush, a Lewes, DE resident, is passionate about using her story and knowledge to help other's find the message in their mess and move from surviving to THRIVING. She carries 20+ years experience in education, Breathwork, behavioral modification, gut health, trauma informed movement and yoga. She believes we have the power to reframe our story and create change on any given day.  Her personal journey through years of complex trauma combined with training in multiple modalities has led to my 45 to THRIVE Program and SHIFT Method.  She is grateful to facilitate the process for others to move through their own journey to transformative and joyful living.      

https://www.soulvikalitylifecoaching.com/

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Join us as we get to know, Susan Cordle, Librarian at the Dover Public Library. Susan moved to Delaware from Georgia in 2019. She directs youth programs at the library and volunteers with Pursuit for Peace, a local non Profit.  She loves spending time with friends, family, reading, and snuggling with her cats. Susan adds a lot of value to the Dover Community and we are excited to share more with you on this episode. 

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Meet Chef Elonka. She brings her international experience from living and traveling the world, cooking with different chefs, and working at fine restaurants. 

She takes pride in growing and seeking local sustainable, organic ingredients for her dishes, and supporting our non-GMO organic micro farmers.

 She has been serving the Delaware community for over 6 years by teaching cooking classes at Polytech Adult Center Education,Providing events at Dover AF Base for military spouses, attending local Farmers Markets, and cooking Farm to Table Dinners.

 She provides services such as small private parties, cooking lessons, Farm to Table dinners, and events with her Food trailer.

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Abby grew up in north central PA and has been in Delaware for 18 years.  She has worked with people with disabilities since she was 12 in various contexts including Special Olympics, group homes, summer camps and the classroom as a teacher.  She founded Embrace Delaware, Inc. in 2012 with the goal of creating community and a safe place for people with disabilities and their families.  Abby enjoys being outdoors camping, hiking and kayaking when she isn't managing Embrace Delaware, Inc. 

Join us for a great talk on how this Nonprofit supports Delaware families...and a little on where to get the best beer.

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Dive deeper into fitness and all things health with Julia Olsen.

Julia has worked in the fitness and wellness industry for over 15 years, working with the general public and tactical populations. She is a full-time professor and a group fitness instructor, using the knowledge gained from her PhD as well as real-life experiences to help others with their fitness lifestyle. 


Julia Olsen, PhD, MS, CSCS*D, TSAC-F, ACSM-GEI, FMS level 1

Professor of Practice

Public and Allied Health Sciences

Delaware State University

NSCA State Director, Delaware

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Demry Austin, AKA designed by Dem is a licensed esthetician and permanent makeup artist, specializing in lashes and brows. She loved what she does and educating her client and community while providing an elevated spa experience.  Demry is a born and raised Delawarean who is making her way in the beauty industry in Delaware. Join us for a fun conversation about ghosts, beauty, and skin care. @designedbydem