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Today, we’re throwing a little party—because the 360 Lady Podcast turns FOUR! 🥁

I’m taking a moment to celebrate this journey, share some heartfelt gratitude, and reflect on the highlights from the past 4 years.

To every listener in the 360 Lady community, thank you for rocking with me through every episode, lesson, and laugh. Your support, messages, and feedback keep this podcast alive and growing.

Massive love to all my special guests—thank you for showing up, sharing your stories, and adding so much depth and wisdom to this platform.

In this episode, I’m sharing:

    •    Some of the most talked-about episodes

    •    A couple of surprising stats and milestones

    •    Four lessons I have learnt

Here’s to purpose, growth, and walking in our full 360 selves.

Listen, share, and celebrate with me!

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Hello 360 ladies 💜
Episode 52 is here! Epowered Voices with Special Guest - Isabella Mascarenhas.

In this thought-provoking episode, I sit down with Isabella, a senior leader specialising in social impact, youth engagement, charity partnerships and humanitarian aid. We dive into powerful topics including:

🌍 Knowing Ourselves, Our Culture & History – Isabella shares her experience growing up in Africa as an Indian with both Indian and African heritage, and how identity shapes our worldview.

⚖️ Intersectionality & Invisibility – A deep conversation about the layered experiences of women of colour, particularly Black women, and the challenges of being seen and heard.
💡 The Core of It All: People – At the heart of social impact, leadership, and change is one thing—people. We explore how relationships and communities drive real transformation.

This episode is an invitation to reflect, challenge perspectives, and embrace the power of diverse voices in shaping a better world.

Key highlights from this episode include:

• Meet Isabella - 1:35s
• Women in Leadership: Progress or Plateau? - 4:44s
• SelFULL: Awareness of your full self - 7:05s
• Ethnicity intersect with Gender….. 8:30s
• Stepping out into Purpose - 16:55s
• How ‘Empowering Youth’ has evolved - 18:55s
• Biases and Privileges - 24:25s
• Understanding Culture starts with Curiousity - 28:00s
• Isabella’s Projects- 32:32s
• The Humble Hummingbird - 38:15s
• Quote of the day - 42:35s

Over the last decade, Isabella’s work has helped businesses to collectively reach, positively impact and empower over 800,000 lives around the world, including young people, under-served groups, refugees and communities in developing countries. She has recently founded a new consultancy called The IM-Pact Kinship and aspires to assist businesses with the strategy, design and implementation of meaningful social impact programmes in partnership with charities, youth and grassroots organisations.  

Find out more about the IM-Pact Kinship here and Follow Isabelle on LinkedIn here

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Happy International Women's Month!
Welcome to the month of March, the month for the WOMAN 💜 
In this powerful episode titled 'I AM Woman', we're diving headfirst into the realities and solutions for gender inequality in the workplace. It’s not just about identifying the problems — it’s about accelerating action.
But we don’t stop there. This episode shifts the focus to the strengths women bring to leadership — empathy, collaboration, and strategic problem-solving — and how these qualities are not just valuable but essential for business success.
I also break down the 7 Quotients of Leadership and how women lead with them.

Key highlights from this episode include:
Being a Woman - 1:35s
Women in STEM: Progress or Plateau? - 4:50s
The Leaky Pipeline - 7:30s
Motherhood Penalty vs Fatherhood Premium - 8:15s 
Data of Unemployed Mothers after Childbirth  - 10:00s
Norway as a Model - 11:30s
Call to Action  - 12:55s
7Q's of Leadership - 15:20s
My Poem to every W.O.M.A.N - 18:10

This isn’t just a conversation — it’s a call to action. Whether you're a woman stepping into your power or a leader looking to build a more inclusive workplace, this episode will inspire you to push for real change.
Tune in now and let’s start building a future where women's leadership isn’t the exception — it’s the expectation. 

In the spirit of Women's Month, I celebrate the Daughters, Nieces, Sisters, Girlfriends, Mothers & Grandmas. Keep Evolving!

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Hello 360 ladies 💕 
Welcome to a heart-stirring milestone — Episode 50 of the podcast! In our last episode, The Paradox of Love, we wrestled with the complexities, the push and pull, and the bittersweet realities of what love can sometimes feel like. But today, we shift gears and step into the light — exploring the essence of love itself.
I'm joined by a very special guest, Peju "The Spark" Abuchi — a gifted poet, speaker, writer and educator for over 20 years whose words have touched hearts and awakened souls. Together, we dive into the true meaning of love — beyond the clichés — as Peju shares raw, authentic reflections on what it means to love and be loved.
Tune in for a beautiful conversation that will leave you reflecting, feeling, and perhaps even redefining what love means to you.

Key highlights from this episode include:

• Meet The Spark - 1:37s
• The 'Beauty of B.R.O.K.E.N.E.S.S' - 5:20s
• Steps to Healing - 9:45s
• How to open up your heart AGAIN….. 13:50s
• How loving are you to yourself - 19:37s
• Unity in Trinity - 21:17s
• We love because He first loved us - 24:14s
• Loving with wisdom - 26:12s
• Peju's book: A Poetic Odyssey of Proclamations - 30:14s
• Peju's Love Letter to the World - 33:50s

Purchase her book - A Poetic Odyssey of Proclamations - 31 ways to sow, grow and flow goodness into your life here.

Connect with The Spark below:

LinkedIn - Peju “The Spark” Abuchi
YouTube - Peju Abuchi
Instagram - @powerful.poetic.presence here

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Happy New Month!
Welcome to the month of February, the month of LOVE ❤️ 
When we hear Love, we think butterflies, passion or the thrill, for others its peace or a commitment that stands the test of time. Love is Beautiful and wonderful but love also hurts sometimes, when it does, do we run from it, or do we lean in? Sit back and listen as I discuss 'The Paradox of Love', on this 49th episode. I share various stories highlighting the seemingly contradictory aspects of love, where experiencing deep love can simultaneously involve both joy and pain, vulnerability and strength, the desire for independence while needing deep connection with another person through relationships, friendships and family. 

Key highlights from this episode include:
What Love is - 1:27s
The Betrayed Spouse Who Chose to Stay - 3:20s
The One-Sided Love That Lasted for Years - 5:50s
Love cannot be forced - 7:09s 
Best Friends Turned Enemies - 8:50s
A friend loves at all times - 9:52s
The Friend Who Always Gave, But Never Received  - 10:50s
Loyalty in friendships - 11:48s
The Loss of a Loved one - 12:30s 
The Man who lost His Wife and Never Loved Again  -15:30s
The greatest story of 'Love Hurts' - 17:56s
Lessons from the ultimate model of Love  - 18:52s
Quote of the Day - 19:43s

What were your love shots on this episode?

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Hello my 360 Ladies 💕
Do you have a clear vision for your life, or are you still searching for what you've been called to do? 
If you’ve ever felt stuck, unsure, or unmotivated about your future, this episode is packed with wisdom and actionable insights to help you discover and pursue your God-given purpose.

In this powerful episode, we continue our exploration of purpose and growth by diving into the topic of Vision. Following our last discussion on faith in Episode 47, "A Mustard Seed – Faith," we’re joined by a special guest, Florence Igboayaka—a social entrepreneur, Amazon best-selling author, and business strategist. Florence is also the founder of The Period Place, where she leads impactful campaigns against period poverty and stigma in the U.K, and the visionary behind the Unleash Your Potential vision board initiative.  

Key highlights from this episode include:

About Florence Igboayaka - 2:00
Vision & its Importance -  6:50
Faith & Vision - 11:00
T. W. A - 11:30
Actioning - 14:00
Go back to the giver of the vision - 15:30
Invest in your goals - 17:40
Strategy - 19:50
How to discover purpose - 21:25
Personal Vision - 25:23
Quote of the day - 27:29

Florence Igboayaka has a mission to help ambitious women unlock their ultimate potential, profit from their talent, empowering them to thrive and lead fulfilled lives. She is the convener of the annual Limitless Summit to help empower women to be unstoppable in business, careers and well-being. She is also the convener of 'Bridging Employability Gaps' and WeVerify247, platforms through which she has trained over 500 men and women in identifying their business areas as well as effective business structures for businesses.

She has been featured by BBC Africa online and other TV stations like AIT and BBC Radio.
For more about her, connect with her on social media platforms:
Instagram
Linkedin
Facebook: Florence C. Igboayaka
Email: [email protected]

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Happy New Year ladies 😊

Welcome to 2025!!! Thanks to each and every one of you my listeners, for tuning in, showing up and sharing week after week. Grateful that you are alive, standing and listening. 
What if nurturing our lives was as simple as tending to a plant? Join me on this episode as I share a personal journey that begins with a humble plant-watering revelation, leading us to explore the profound spiritual parallels of faith. 

This episode promises not just to inspire but to transform the way we look at growth and personal development in 2025. Faith, much like a mustard seed, holds the potential to foster incredible growth and resilience, even from the tiniest beginnings. Through relatable anecdotes and insightful reflections, discover how faith can be the cornerstone of achieving your goals and overcoming life's challenges this year.

In the spirit of renewal and transformation, we delve into the symbolic strength of the mustard seed. Just as this tiny seed can expand into something mighty, so too can our faith nurture and heal emotional wounds, providing a fortress against doubt and fear. I'm calling upon our 360 community to make this year a landmark of growth, driven by unwavering faith and a closer walk with Christ. 

As we navigate this journey together, remember to subscribe and stay connected with the 360 Lady podcast, ensuring you never miss an episode filled with encouragement and inspiration. Let's make 2025 a year of remarkable transformation, inside and out.

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Ho! Ho! Ho! Merry Christmas 🎄

Welcome to an introspective and thought-provoking episode of The 360 Lady Podcast. Today, we explore the profound concept of beginnings—those first steps into the unknown that often shape the trajectory of our lives. Using deeply personal stories and reflections, we uncover how trials, loss, and resilience can transform our narratives, helping us create legacies that endure.

We also reflect on the birth of Jesus Christ—the ultimate beginning that changed history forever. As we celebrate the Christmas season and prepare for a new year, this episode encourages us to embrace our beginnings with faith, courage, and intention.

Key highlights from this episode include:

• Christmas Vibes - 1:15
• A story of resilience, loss, and purpose  - 2:40  
• Sarah Jakes Roberts’ inspiring journey of transformation. - 7.04
• The Christmas Story - 8.55
• What if you knew the end at the beginning? - 9.55
• Quote of the day  - 11.34
• Remember this - 13:05
• Merry Christmas & Happy New Year - 14.40

Resources and Links Mentioned:

• Learn more about Sarah Jakes Roberts and her journey here
• Explore the biblical story of Jesus’ birth and its significance here
• Recommended reading: Divine Disruption by Dr Tony Evans & his Children

If this episode resonated with you, please subscribe to The 360 Lady Podcast and share it with someone who needs encouragement today. Let’s spread the message of hope, resilience, and purpose as we step into the new year.

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I am back ladies  🥁
After a long hiatus, Episode 45 is here 😊

As we walk through the last month of the year - 23 more days, whether filled with joy, anxiety or frustration, we can all agree we have experienced and will experience a Transition; even more so as we step into a new year 2025. 
Life is filled with Transitions, in our business, career, relationships, parenting and even our personal lives. 
On Episode 45, I talk on Transitions - a life's journey and share my story of Transition as well as lessons I learnt on this journey. If you are thinking of how to handle change or currently navigating a transition in your life, this is for you. 

Key highlights from this episode include:

• The Re-introduction - 1:30
• What are Transitions - 3:05
• My Transition Story - 4:20
• Bridges - 10:30
• Write the vision - 11:30
• Regret - 12:50
• Trust - 14:20
• Transitioners - 15:20 
• The Pruning- 17:15
• 3 things Transition requires - 17:42
• Quote of the day - 18:50

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Happy New Month Ladies 💕

Doesn't time fly!? Welcome to the 2nd half of the year! 
On today's show we have Dr Jan Peters MBE - an Inclusion Ideator, Consultant, and Coach providing bespoke services and transformational leadership change to engineering educators, professional societies and engineering and technology teams. 
Following on from Episode 42: Race for Excellence with Strengths, we delve deeper explaining some of the 34 strengths. 
Dr Jan, who is also a certified Gallup CliftonStrengths Coach provides and unparalleled, engaging, and energizing conversation about utilising the Clifton Strengths as a coach, managers and within teams. 

Key highlights from this episode include:

Dr Jan Peters - 1:19
Jan’s top 5 Strengths -  5:55
Katalytik: What they do  - 8:20
How to apply Clifton Strengths on coaching- 12:55
Being a coach - 17:15
Baby Steps - 23:49
The Clifton Strength of Context- 25:35
The Clifton Strength of Maximiser- 30:15
The Clifton Strength of Arranger- 35:00
The Clifton Strength of Individualisation- 39:45
Probability of someone with your exact strength in order - 43:40
Quote of the day - 46:45

Jan Peters is an MBE (Member of the order of the british Empire) and was awarded this for an outstanding achievement or service to the community. She is an award-winning inclusion and diversity leader, entrepreneur, and international speaker, She focuses on how to transform your inclusion plan into action.

For more about her, check out  her website.  You can also contact her on LinkedIn or Youtube.

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