The 3W Club Podcast: We're Women Warriors with Hillary Kayris

Ep 87 Are you a job beggar or job creator? If you feel like your job is not the right fit, but you just don't know what else to do, maybe you need a career counselor who is also a coach who can show you the way!

After a decade working in vocational rehab, shifting gears to counseling, then an entrepreneurial journey as Founder of KidsArt global franchises, Shell crashed and burned - and THEN the ADHD diagnosis shed light on why all this was happening.

Super creative people are great problem solvers but might struggle in the organization of daily tasks that do not capture their interest.

In this episode, Shell shares specific strategies on how to create a self-accommodation plan to identify what your brain needs in order to be most productive. Whether you are a business owner or work in an office, learn language about how to advocate for yourself so that you experience the success of the flow that you desire.

What do you really want to do?

Grab Shell's book A Course for ADHD Adults and Teens: Unlock Your Career Path - Pre-selling in Oct 2023 with a January 2024 release date. It is not too early to shop for a holiday gift!

www.careercoachingwithshell.com

FB - Career Coaching with Shell

LINKED IN: Shell Mendelson

Shell holds a Masters in Vocational and Career Counseling and has worked with thousands of clients in career transition, published ADHD career-defining articles, developed a successful solopreneur business and MasterClass for ADHD adults and young adults in career flux. Developing my own career path has taken me through dark moments and back again. The key was always feeling inspired to do the work I truly love…the "how to" of which I am determined to share with the world.

Ep 85. In case you missed them, I wanted to save you some time and give you super short tidbits of the last 10 episodes in this Women Supporting Women Episode.

Y'all, I have met some INCREDIBLE women who are serving and supporting other women in GenX, over 40, over 50, over 60 and beyond midlife.

Listen to HillTalks Momentum in Midlife Podcast while you're on-the-go!

🎧 Available wherever you listen to your favorite podcasts. WHEN New audio episodes drop every Tuesday and video on Wednesday

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SUBSCRIBE to the YouTube channel here

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LINKS

LinkedIn: https://www.linkedin.com/in/hillary-baggett-communitybloom

Linktree: https://linktr.ee/communitybloom

Facebook: https://www.facebook.com/WomensMidlifeNetwork

Instagram: https://www.instagram.com/womensmidlifenetwork/

Website: https://www.hillarybaggett.com

Email: [email protected]

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NEWSLETTER SIGN UP Sign up for my newsletter written to YOU at: https://www.womensmidlifenetwork.com/

Book a clarity call https://www.hillarybaggett.com/consult

Ready to level up? 🚀 Join our FREE Dream to Thrive Workshop https://www.womensmidlifenetwork.com/dream-to-thrive 👈 Sign up to join the waitlist.

It's designed specifically to help you step back into knowing yourself, discover the life you want, take ACTION, and create the thriving life you deserve 🌟

Ep 84 - What are the stories that you keep telling yourself or those close to you - about feeling stuck and wanting to change, but just not sure how?

Do you struggle what to call yourself after age 40,50, or 60? Are you midlife, genx, or second chapter? Bottom line, call yourself ALIVE.

October 3rd, you have a chance to truly REINVENT yourself! Join Dana and Wendy - all in order to remember that we can age out loud - proudly! Register HERE

1. Start where you are TODAY and take one small action step. It is ok to change, pivot, or evolve your idea into something else.

2. Say it OUT LOUD! To yourself, a trusted friend and do ONE thing consistently each day! Send one email, reach out to one person, and take action.

3. Create new possibilities and it starts in our minds.

Takeaways:

1. Change happens and we can influence the change we desire.

2. It is NEVER too late to begin something new and different.

3. Your past does not define your future identity, wealth, etc.

Dana Hilmer, CPC, CiPP

Email: [email protected]

Website: www.campreinvention.com

Social: FB Group Happy After 50 Group Join this group of over 1800 amazing women!

Dana Hilmer is a master-level coach and the Co-Creator of Camp Reinvention™ , a global program and community that has helped thousands of women create a second half of life they are wildly excited about.

Ep 83 When a Jewish elementary school teacher meets a man who recently left the priesthood on a beach in Florida, it may sound like a set up for a joke. But, this is a fascinating story about creating, living, and leaving a legacy, and I think you will really enjoy hearing about her journey.

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Merle R. Saferstein is an educator, speaker, author, and a pioneer in the field of legacy journaling. She has been journaling for 48 years and has amassed a collection of 380 journals, which are the basis for her legacy journal Living and Leaving My Legacy, Vol 2. Former Meta COO Sheryl Sandberg wrote the foreword and Vol 2 launched June 2023.

Her dedication to journaling makes her not only incredibly unique, but someone who is filled with stories, life lessons, and is the definition of a woman who was years ahead of her time.

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Listen and Learn:

- The RIGHT way to empower someone who believes they are not qualified.

- The #1 thing to say to help anyone move forward with confidence when writing.

- The words that will help you live out your life so that you know what your legacy will be.

- How the chance meeting on a beach led to not just a job,

but a 26 year career as a Holocaust educator.

- What led Merle to dedicate 20 years to transforming her journals into books to

help everyone know they too can leave a legacy?

- Why feeling scared and anxious before putting your book out into the world is normal and healthy.

Learn more about Merle's book on her website: https://www.merlersaferstein.com

25 Questions To Ask Yourself Before Retirement

Merle's Journey Of Creating & Implementing Living and Leaving Your Legacy®

The Book Writing Process

The Story Behind Room 732 & Living & Leaving My Legacy Vols. 1 & 2

Merle has been featured in The Robyn Graham Show, Life Lessons, Thrive Global, HuffPost, The Make Meaning Podcast

#livingalegacy #newbeginnings #changeyourlife #writethebook #journal #holocausteducator #leavingalegacy #legacy journaling

Listen to HillTalks Momentum in Midlife Podcast while you're on-the-go! https://open.spotify.com/show/0wP0wtry2WPJ7on9AOCXq1?si=003c4407bba945b7

🎧 Available wherever you listen to your favorite podcasts.

New audio episodes drop every Tuesday and video on Wednesday —

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SUBSCRIBE to the YouTube channel here:

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LINKS

LinkedIn

Linktree:

Facebook:

Instagram:

Website: https://www.hillarybaggett.com

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NEWSLETTER SIGN UP Sign up for my newsletter written to YOU at: https://www.womensmidlifenetwork.com/

Email: [email protected]

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Book a clarity call https://www.hillarybaggett.com/consult

Ep 82. Not everyone knows about this YET, but totally worth all the juicy behind the scenes and support you recieve when you plug into this community.

Hillary even writes articles for them and SO can you!

In this episode, we keep it real as we talk about

• How to start something when you have ZERO experience but a burning desire and a nagging voice in your head.
• The reminder and permission to give yourself time off, whether you call it a hiatus, vacation or Sabbatical in order to avoid or recover from "Pod-Fade".
• Is monetization possible and what alternatives are out there for smaller podcasts? (Not everyone is Brene Brown, Mel Robbins, or Joe Rogan.

Ep 81 Is all change painful? Not necessarily. If you have even been in search of a salve to ease the pain, then you are not alone.

In today's episode, you are getting a relatable and hilarious guide to navigating THE major CHANGE in your life and other transitions like a pro.

Join me in a real and raw conversation with my friend and colleague, Kathy Garland, professor and published author as we unpack the major barriers to writing and sharing our personal stories while protecting the people we care about the most. Whether you've got a book in you, these tips might apply to you in other areas of life.

Everyone is going through some kind of transition right now: back to school, back to work, and dropping kids off at college. It's a time of saying goodbye, of saying hello to new chapters - THAT WE WRITE, and of helping people transition to new jobs, ambitions, or phase in development.

K E Garland is an award-winning creative nonfiction writer and blogger based in Florida. She uses personal essays and memoir to de-marginalize women's experiences with an intent to highlight and humanize contemporary issues.

Listen and Learn:

- The right way to empower someone who is dealing with any addiction (judgment free)

- The #1 thing to say/do to help you decide if what you are writing or sharing (even on social media) is vulnerable or TOO personal (TMI)?

- The 5 words that will help you commit to writing that book inside you.

- The surprising Natural relief of anxiety (not alcohol or marijuana)

- Why feeling scared and anxious before change is natural, normal, and healthy Feeling sad or uncertain about change?

Good; you're normal.

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Would you like to write for Navigating the Change? Reach out to Kathy here: [email protected]

Her debut memoir, In Search of a Salve: Memoir of a Sex Addict is available for pre-order and will be released on September 26th. Reach out here:

https://www.navigatingthechange.com

https:/www.kwoted.wordpress.com

https://www.kegarland.com

#navigatingthechange #newbeginnings #changeyourlife #writethebook

Listen to HillTalks Momentum in Midlife Podcast while you're on-the-go! https://open.spotify.com/show/0wP0wtry2WPJ7on9AOCXq1?si=003c4407bba945b7

🎧 Available wherever you listen to your favorite podcasts. WHEN New audio episodes drop every Tuesday and video on Wednesday

—

SUBSCRIBE to the channel here: https://www.youtube.com/channel/UCSYNHeBkAKUYsJ76-3uKVrQ

—

LINKS

LinkedIn: https://www.linkedin.com/in/hillary-baggett-communitybloom

Linktree: https://linktr.ee/communitybloom

Facebook: https://www.facebook.com/WomensMidlifeNetwork

Instagram: https://www.instagram.com/womensmidlifenetwork/

Website: https://www.hillarybaggett.com

Email: [email protected]

—

NEWSLETTER SIGN UP Sign up for my newsletter written to YOU at: https://www.womensmidlifenetwork.com/

Book a clarity call https://www.hillarybaggett.com/consult

Ready to level up? 🚀 Join our FREE Dream to Thrive Workshop https://www.womensmidlifenetwork.com/dream-to-thrive 👈 Sign up to join the waitlist.

It's designed specifically to help you step back into knowing yourself, discover the life you want, take ACTION, and create the thriving life you deserve 🌟

Ep 80 In this episode, we get real about the depletion many of us suffer from because of the badge of busy that keeps us from tuning into what is truly happening to our bodies. Migraines, dry skin, and anxiety are overtaking the ability to enjoy the day and each other.

Andrea Marsh of Cotswold Menopause talks about everyday health and wellness, from a Chinese Medicine perspective - gentle physical touch at the key points of accupuncture (no needles).

For peri- and post-menopausal symptoms, Andrea provides Zoom chats and consultations so that you can find the solutions for your whole body and mind. When we look at the whole person, one is free to live the "happy" that so many desire.

Today, you'll learn

• One Vitamin that supports not just your immune system, but helps heal your dry skin as it supports collagen usage in the body
• Why anxiety is in your body, but does not have to hijack your mind
• The surprising truth about what your body is telling you when you feel cold or hot
• A FUN twist on guilty pleasures - stay until the end
• Andrea offers free guides to support you with both anxiety and nutrition

Grab Andrea's Free Guides and Resources HERE

Free - Understanding Your Menopause Book Here

In this episode, you get to meet Leontien, empowering women to take charge of their lives. This native Dutch advocate living in Italy guides you in embracing change, fostering connection, and nurturing creativity. As a confidence coach and founder of Happinest Membership, she helps you prioritize health, create awareness around wealth, and unlock your true potential.

You will understand her passion regarding what is important for women Why her care for women is so important to her Plus - Why her work is not only for empty nesters!

Do you like free gifts? Click here to grab The 7 Steps to a Happinest Journal

Want to connect with Leontien?

Facebook Instagram

yourhappinest.com

Ep 78. Welcome to the Women Supporting Women Series!

She shares practical tips for cultivating both gratitude muscles and how she revisited her childhood self-soothing methods - all with the help of her Zen Rabbit, so that we can find the calm in all the chaos can support all people, but especially women after 40.

Lori Saitz is the founder and CEO of Zen Rabbit. An award-winning writer, speaker, and broadcaster, Lori is on a mission to teach the world to be calm and grounded no matter what's going on.

As a nationally recognized gratitude and meditation expert, she guides entrepreneurs and corporate teams from stressed and chaotic to peaceful and focused. Through a collaborative and interactive approach, she provides tools and techniques for increasing sales, enhancing relationships, and improving overall health.

When she's not working, you can find Lori in her sanctuary, aka the weight room at the gym. She also loves cupcakes, Thai food, and classic rock music.

Zen Rabbit on Instagram

Follow Lori on LinkedIn

Ep 77. Where do you go for support? Women can best understand other women and especially whether you consider yourself GenX, Second Chapter, Rocking Life after 40, 50, 60, or beyond, support matters more than what you call this age.

This season you will meet female entrepreneurs and business owners who are focused on helping other women like you thrive.

While this may be the shortest episode ever, it will give you a sneak peek into what is coming up.