The 7 Secret Habits of the Happiest, Healthiest, Most Successful People 

The 7 Secret Habits

1.  Be the earliest person you know

2.  Never complain (or gossip or condemn or blame)

3.  Do regular cardiovascular exercise

4.  Read biographies

5.  Practice Brazilian Jiu Jitsu

6.  Say NO without apology

7.  Always let people know where they stand (the good and the bad)

Text me back with your number-one takeaway.

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