The ABCs of ADHD: Basics for Adult ADHDers

Danny and Rob explain some ADHD analogies. Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

Danny and Rob talk about irrational beliefs and how this affects our coping strategies. Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

Danny and Rob discuss what ADHD means to them.⠀Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

Danny and Rob discuss hobbies, feeling empty and boredom (feeling unstimulated).⠀Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

Danny and Rob discuss intra-individiual variability (inconsistency) and how it relates to ADHD.⠀Submit your questions: 'butthethingis.com/dear-danny/'⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

Danny and Rob discuss ADHD and how it affects our ability to study.⠀Submit your questions: 'butthethingis.com/dear-danny/'⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

Danny and Rob discuss subconscious 'tells' that ADHDer exhibit, and how this can be used to recognize fellow ADHDers 'in the wild'. ⠀Submit your questions: 'butthethingis.com/dear-danny/'⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

What is hyperfocus? Is it a good thing? Can you control it? Can you have ADHD and not hyperfocus? Rob and Danny discuss.⠀Submit your questions: 'butthethingis.com/dear-danny/'⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

Talking to Maaya of 'Structured Success ADHD Coaching' about how an ADHD coach can help ADHDers.⠀Thank you to Maaya for joining me in this episode. You can find them on Twitter as "@structuredsucc' and on Facebook as 'StructuredSuccess'. ⠀Submit your questions here: 'https://butthethingis.com/dear-danny/'.⠀⠀You can find me on Twitter and YouTube as 'ABCsofADHD'.