The Abundance Generator's Podcast

Sometimes, downgrading is actually an upgrade—just not in the way you expect. In this episode, I'm sharing how moving into a smaller, less-upgraded rental has given me more peace, freedom, and alignment than my big, beautiful, "dream" home ever did. I dive into the emotional journey of letting go of my ego, prioritizing what truly matters, and realizing that sometimes the step back is exactly what you need to propel forward.

If you've ever felt pressure to "keep up" with external expectations—whether it's your house, car, career, or lifestyle—this episode is for you.

What You'll Learn in This Episode:

• How downsizing unexpectedly gave me a sense of home and peace
• The ego struggle of letting go of the "look" of success
• Why simplifying your life can create space for bigger opportunities
• The mindset shift that finally relieved financial pressure and stress
• A powerful question to help you reflect on what you're holding onto out of ego or fear

Resources & Links:

• Connect with me on Instagram: @mercedes.a.collins

Let's Chat! I'd love to hear from you—what's one thing in your life that you're holding onto out of ego or external expectations? DM me on Instagram and let's talk about it!

🎧 If you enjoyed this episode, be sure to subscribe, leave a review, and share it with a friend!

Ever feel like you're juggling too many things and that dropping even one ball will send everything crashing down? Same. 😅 Lately, I've been treating everything like a glass ball—things that absolutely cannot be dropped—when in reality, some of them were rubber balls that could've bounced back just fine if I had set them down for a bit.

In this episode, I dive into:

• The difference between glass balls (non-negotiables) and rubber balls (things you can put on pause).
• My recent whirlwind of moving, a 13.5 hour car ride with toddlers, running a business, and redoing my website—aka, juggling way too much.
• The consequences of treating everything as urgent and why that leads to stress, burnout, and nervous system dysregulation.
• A simple exercise to help you actually identify your glass and rubber balls so you can prioritize what truly matters.

If you're constantly overwhelmed and struggling to figure out what actually needs your attention, this episode is for you.

Journal Prompt: What's one thing you've been treating like a glass ball that's actually a rubber ball? Can you set it down for a little while?

DM Me! I want to hear from you—send me a message on Instagram and tell me one rubber ball you're choosing to drop this week. 💛

Connect with Me: 📲 @mercedes.a.collins

🧠 Learn more about brain balancing: www.nbbeastvalley.com

Loved this episode? ✨ Share it with a friend who needs to hear this! ✨ Don't forget to subscribe and leave a review—it means the world to me!

Buckle up because today's episode is a goldmine of insights! I sat down with Madison, a money coach who's all about empowering ambitious women to transform their financial lives. Madison shared her incredible journey from surviving on maxed-out credit cards in her 20s to building financial independence through strategic money moves and mindset shifts. 🚀

Here's what you'll love in this episode: ✨ The real story behind Madison's leap from corporate tech sales to full-time coaching. ✨ Why hitting six figures isn't the dream we're all sold—and how to shift your perspective. ✨ The snowball vs. avalanche debt payoff methods (which one's for you?). ✨ Simple hacks for aligning your spending with your values without ditching the occasional Starbucks. ✨ Madison's take on money mindset traps—like why we're wired to sabotage our success.

PLUS: Madison shares her favorite tool for mapping out your dream retirement number (spoiler: it's surprisingly doable)!

If you've ever felt stuck in survival mode or like your six-figure paycheck isn't stretching far enough, this episode is your permission slip to dream bigger, act bolder, and finally take charge of your financial future. 🛠✨

Don't forget to grab the links to the resources we mentioned (hello, compound interest calculators) below!

Resources:

Compound Interest Calculator: Linked here

Connect with Madison here for Instagram

Check out Madisons Podcast "Busy Getting Better" Here

Connect with Mercedes on Instagram here

Book a Neurofeedback Session Here

Ever felt like life threw everything at you at once? Yep, same here. This week, I'm sharing a personal story of navigating overwhelming moments, juggling a house sale, a big move, a surprise family event in California, and running a growing business. Spoiler: It wasn't pretty at first—but I learned to reframe and tackle it one step at a time.

In this episode, I'll share: ✨ The surprising way the universe delivers the expansion we ask for. ✨ How I moved from total overwhelm to action mode. ✨ My (imperfect) tips for balancing time, energy, and emotions when life feels chaotic.

Let's chat about the beauty of finding your rhythm in the chaos and why this process of growth is totally worth it.

💬 Got thoughts on time-blocking or managing overwhelm? DM me at @mercedes.a.collins or leave a review—I'd love to hear from you!

Tag me if this episode resonates, and don't forget to share it with a friend who needs a little pep talk today.

💛 Thanks for tuning in

Resources:

Mercedes Instgram: https://www.instagram.com/mercedes.a.collins/

Book a Neurofeedback Session

Okay, real talk: I'm over the whole "New Year, New Me" thing. In this episode, I'm spilling the tea on how I've totally changed my approach to goals over the past few years. Spoiler alert: it's not about waiting until January 1 to start! I'm sharing my go-to strategies for building habits that stick, why vision boards are more fun with friends, and how to set goals that actually fit your life (and don't make you want to quit two weeks in).

Key Takeaways:

1. Start Before You're Ready: Who needs a big start date? If you have a goal, take a small step today! I literally decided to hit the gym one night instead of binge-watching Netflix—and it was a game-changer.
2. Small Habits, Big Wins: Forget the "I'm going to change everything at once" mindset. I'm all about habit stacking—focusing on one thing at a time and building from there. Slow and steady wins the race, my friend.
3. Make It Work for You: Let's be honest, I'm never going to be the 6 a.m. gym girl. But an 8 p.m. workout? That's my jam. Find what fits your schedule and vibe.
4. Vision Boards with Friends = Vibes: This year, I'm hosting a vision board night with some amazing women. Pinterest is great, but creating big dreams with people who inspire you? Even better.
5. Goals Are About the Vision: It's not just about the numbers or achievements—it's about creating a life you love. Whether it's more time with family, more freedom, or more energy, make sure your goals serve your big-picture vision.
6. Know Your Numbers (Especially My Biz Ladies!): If you're a business owner, be clear about what you're aiming for. There's a difference between your business revenue and what you actually take home. Don't let that catch you off guard!

Let's Make It Happen! So, what's your vision for 2025? I'd love to hear it—DM me on Instagram at mercedes.a.collins!

Oh, and don't keep this episode to yourself—send it to your bestie so you can work on your big dreams together.

I had the absolute pleasure of chatting with the incredible Chelsie Bruggeman, founder and CEO of Momentum for Working Moms. We met just a few months ago, and I've been obsessed with her mission ever since. Chelsie shared her inspiring journey from corporate life to creating a thriving community dedicated to supporting moms in the workforce. Trust me, this one's packed with heartwarming moments, real talk, and some serious inspiration!

We dove into:

• The juggling act of motherhood and career (spoiler: it's hard, but it's possible).
• The beauty of finding and building a community that "gets it."
• Chelsie's insights into rest, reflection, and why working moms deserve to prioritize themselves.
• And of course, we chatted about her upcoming Momentum Winter Retreat—a dreamy getaway for moms to recharge, reflect, and just be. (Yes, there might even be snow!)

Resources:

Chelsie's Instagram: https://www.instagram.com/working_with_momentum/

MOMentum Retreat: https://momentumforworkingmoms.com/retreat

MOMentum Monthly Virtual Meetups: https://www.paperlesspost.com/go/8ByvNmRskD1z8KiZrnl5V

Fairplay Book

Mercedes Instgram: https://www.instagram.com/mercedes.a.collins/

Book a Neurofeedback Session

Let's chat about a topic that's super timely as we approach the new year—goals! But here's the thing: I'm not here to talk about "New Year, New Me" resolutions. Instead, I'm sharing the approach I've taken over the past few years to set my vision and create lasting habits without the pressure or burnout. If you're ready to ditch the resolution pressure and embrace a more intentional, aligned way to grow and set goals, this episode is for you.

Some key takeaways are...

• Why waiting until January 1 to start something new might not be the best idea.
• How I use habit stacking to build sustainable momentum for my goals.
• Breaking big goals into manageable steps to avoid overwhelm and actually enjoy the process.
• The importance of aligning your goals with your bigger vision for life, whether it's about time freedom, financial stability, or personal growth.

Let's connect on Insta! @mercedes.a.collins

I'm opening up about a topic that has been weighing on me lately: perfectionism. It's the reason why it's been a month and a half since I've recorded an episode, and trust me, this is not a "look, I've mastered it" kind of conversation. Instead, I'm sharing the real and raw of what's been going on—how perfectionism has shown up in my life as a mom, wife, and business owner, and the steps I'm taking to work through it. I hope my story resonates with you and helps you feel less alone in your own journey.

3 Key Takeaways:

1. Perfectionism Can Hold You Back: I've spent way more time overthinking things than actually doing them, and that procrastinating for perfection only blocks your growth.

2. Presence Over Perfection: My hypnobreathwork sessions revealed something powerful: my daughter doesn't want a "perfect" mom—she wants a present one. This realization has shifted how I approach parenting, business, and life in general.

3. Authenticity is What Matters: I've learned that people connect more with my real, unscripted self than any polished version of meI've tried putting out these. Whether it's showing up for my family or stepping into my business, being genuine wins every time.

Loved this episode?? It would mean the world to me if you shared it with a friend, or take 2 minutes annd leave me a 5 star review!

Mentioned in this Episode:

The Mastery App For guided hypnobreathwork

Let's Connect on Insta!

@mercedes.a.collins

Not all trauma is created equal, and most of use have some version of it that's shaped who we are today and how we respond to certain situations in life both good or bad. Today's guest, Monique Gomez is a Certified Trauma Coach and Reiki Master, who shares some pretty amazing tips on how to regulate your nervous system when you feel triggered and what steps you can take to build up your resiliency to whatever life throws at you!

We also talk about how reframing the way we talk to our kids can be a huge game changer in their overall attitude and help them build up resiliency as well at a young age.

Work with Monique

Instagram

Gifted Consult

Building Regulation Hybrid

Circle of Security Partenting

Mercedes

Instagram

Book a Neurofeedback Session Here

If you've been nervous to start something, make that pivot into a different career, or go "all in" because you don't want to look like a beginner who doesn't know what they're doing...this is for you girlfriend! I got THE BEST advice from Lori Harder at a recent live podcast with her and Linsey Swarts that I went to a month or so ago and asked them how to get through those beginning stages of business when YOU know you're success is ineviable, but others around you have doubts, and what she said to me was exactly the reassurance I needed to just keep going and do it anyways.

I'm breaking down...

• Why most people are afraid to start
• The key component you need to have in order to be successful in the beginning
• Why being a beginner is actully a good thing!

Click here for the actual episode where I asked Lori and Lindsey to here their answer

Follow me on Instagram: @mercedes.a.collins

Click here to learn more about High Performance Neurofeedback