Being an entreprenuer and business owner as a mom is wild, in the best and sometimes scariest ways. On one hand, we want to create the most abundant life full of experiences for our children. But on the other hand, we want to be present and don't want them seeing us working (as if that's a bad thing). It's hard to know what's the "right" and "wrong" choice and how that will affect them later in life, which can be a scary thought.

However, I believe that if you're truley living out your lifes purpose and doing work that's in alignment with your goals, you're kids are going to want that for themselves as adults. And as moms we can leave a legacy behind that goes beyond creating wealth for our children.

Learning how to regulate your nervous system is just as much about UNprogramming as it is REprogramming when it comes to our default mode and how we react to certain situations. We've been conditioned that if their's a goal we really want, it's probably going to be hard to get it, or take more out of us then we're willing to give in order to acheive it...but that's not always the case. I dive into a few things I've been practicing to work through this old belief for myself in both business and my personal life. As well as a few things I'm learning about helping my almost 3 year old better understand and feel her emotions, so she can start to regulate her nervous system as well (A skill I didn't even know about until maybe a year ago!!)

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Unpacking how it's okay to just "be" and take some time for ourselves and re fill our cup, versus always fillin the need to "do". I was experienceing some major mom guilt around having my kids in daycare, and not using every minute they were there to focus on work. Until I realized that was just the old employee mindset creeping in. In this episode I give you a few simple easy things to keep in mind and how you can create a flexiable structure in your day as a busy mama without feeling overwhelmed or having mom guilt for not doing enough.

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Setting month to month goals in your business (and life) can actaully be more discouraging then motivating because it takes time for your efferts to compound before you actually see those big results you set to acheive. Instead, look at your "big vision" for the year, or the quater if you need a check in point. And focus on what daily tasks you can do that will ultimailty lead to the big goal.

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I'm totally hear for the real and honest conversations, but I was sweating a little bit before pressing record for this one! I'm loving the openess from the "social media isn't real" trend that's going on right now and want to shed light on some struggles I've been going through these past few months.

While I'm not through them just yet, I do share the steps I'm taking to work through the process and keep myself sane at the same time!

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When you have nothing else to do but pass the time with your own thoughts, you kind of start questioning everything! In this episode I talk about a lesson I took away from having a few days with no screen time, sitting in my room, in the dark with an eye injury and that exciting new things I'm bringing to the table in the near future!

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It's time to turn the heat up on your money thermostat, get a little uncomfy for a bit and normalize having and holding more money in your accounts. This is also how we outgrow what we are no longer available for by raising our standards and energetic minimums.

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These are the top things I'm no longer available for and letting go of in 2024 as I'm in my wealthy girl era. Shedding the extra weight and baggage is making me a better mom, wife, business owener & and just overall a better version of myself and I want the same for you as well!

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For my girlies who have the perfect vision of their ideal life, but don't feel like their current income level is there to make it happen. Here's exactly what I would focus on with your budget so you can still enjoy your current lifestyle, while also growing and stepping into the wealthy version of yourself!

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Join Jess Stenzel and I in this amazing conversation around how having a morning routine and rythme, even if it's just 10 minutes, will set your day up for success! Having a morning routine doesn't mean you have to be a 5am girlie, hit the gym, drink a gallon of water and meditate all before 7am. Jess breaks down her framework for how to ease into a morning rythme and how you can tailor it to what feels good for you. As a mom of two who transitioned out of the corporate world and now runs multiple businesses from home, Jess shares her story and why having a morning rythme changed her life for the better and sets her days up for success!

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