This week the boys discuss the different types of injuries that come up from time to time and strategies to deal with them while still maintaining your training routine.

Join the AS Online program:

www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE

instagram.com/shaun.diachkoff

instagram.com/mattwilliams.coach

facebook.com/acceleratestrength

www.acceleratestrength.com.au

https://mckenziesmeats.com.au/

AS20 for 20% off your first order

This week the boys interview Dan John. World renowned coach, author and athlete. Dan is an absolute wealth of knowledge when it comes to program design, coaching and helping athletes reach their full potential.

@coachdanjohn

www.danjohnuniversity.com

Join the AS Online program:

www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE

instagram.com/shaun.diachkoff

instagram.com/mattwilliams.coach

facebook.com/acceleratestrength

www.acceleratestrength.com.au

This week the boys interview Greg Everett. Author, gym owner and coach. Greg has been a prominent figure in the weightlifting community for some time through his brand Catalyst Athletics. He shares his views on mental toughness and what that means to be mentally, physically and emotionally tough.

Join the AS Online program:

www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE

instagram.com/catalystathletics

instagram.com/becomingtough

instagram.com/shaun.diachkoff

instagram.com/mattwilliams.coach

Training for a competition can be hard especially when you have no idea what the workouts are. This week the boys break down how they approach and get their clients to approach competing when you don't know what the workouts are going to be.

Join the AS Online program:

www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE

instagram.com/shaun.diachkoff

instagram.com/mattwilliams.coach

facebook.com/acceleratestrength

www.acceleratestrength.com.au

https://mckenziesmeats.com.au/

AS20 for 20% off your first order

This week the boys share exercises and ways which you can deal with adversity in different areas of your life. They draw on the 20 years of combined experience in the Australian military and share tools you can build and add to your tool belt so you're better equipped as bigger challenges emerge in your life.

Join the AS Online program:

www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE

instagram.com/shaun.diachkoff

instagram.com/mattwilliams.coach

facebook.com/acceleratestrength

www.acceleratestrength.com.au

https://mckenziesmeats.com.au/

AS20 for 20% off your first order

This week the boys list 10 elements in a group program which will create not only a great client experience but be an enjoyable for clients, build community and get your clients great results!

Join the AS Online program:

www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE

instagram.com/shaun.diachkoff

instagram.com/mattwilliams.coach

facebook.com/acceleratestrength

www.acceleratestrength.com.au

https://mckenziesmeats.com.au/

AS20 for 20% off your first order

This week the boys answer listener questions. Ranging from do you need to be sore to have done a good workout, how to build good habits around training and more.

Join the AS Online program:

www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE

instagram.com/shaun.diachkoff

instagram.com/mattwilliams.coach

facebook.com/acceleratestrength

www.acceleratestrength.com.au

https://mckenziesmeats.com.au/

AS20 for 20% off your first order

This week the boys dive into some simple hacks you can implement around your nutrition to stay on track with eating for your goals.

Join the AS Online program:

www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE

instagram.com/shaun.diachkoff

instagram.com/mattwilliams.coach

facebook.com/acceleratestrength

www.acceleratestrength.com.au

https://mckenziesmeats.com.au/

AS20 for 20% off your first order

This week the boys discuss 10 exercises they feel are essential to developing athleticism and the movements you can do alongside them to help develop it further.

Join the AS Online program:

www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE

instagram.com/shaun.diachkoff

instagram.com/mattwilliams.coach

facebook.com/acceleratestrength

www.acceleratestrength.com.au

https://mckenziesmeats.com.au/

AS20 for 20% off your first order

This week the boys discuss the traits of clients who deal with adversity the best when it strikes. Those who can do this will see the most success in the gym, business and their workplace because when challenges present themselves they are seen as obstacles and not insurmountable tasks.

Join the AS Online program:

www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE

instagram.com/shaun.diachkoff

instagram.com/mattwilliams.coach

facebook.com/acceleratestrength

www.acceleratestrength.com.au

https://mckenziesmeats.com.au/

AS20 for 20% off your first order