This week the boys sit down with Joellen and Neville (Nifty) and chat about their fitness journeys, struggles through injuries and the mindset they've adopted to see success in following the Accelerate Strength training program.⁠

Join the AS Online program:

www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE

instagram.com/shaun.diachkoff

instagram.com/mattwilliams.coach

https://mckenziesmeats.com.au/

AS20 for 20% off your first order

This week the boys talk about finding the right balance in your training. What the signs of over training look like, what it looks like to not be training enough to reach your goals and how to either ramp up or down your training to get the perfect balance.

Join the AS Online program:

www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE

instagram.com/shaun.diachkoff

instagram.com/mattwilliams.coach

facebook.com/acceleratestrength

www.acceleratestrength.com.au

https://mckenziesmeats.com.au/

AS20 for 20% off your first order

This week the boys share 5 strategies they've used with clients to break through plateaus at different stages of their training. Tune in to hear what they are so you have a good approach next time you feel your training start to flat line.

Join the AS Online program:

www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE

instagram.com/shaun.diachkoff

instagram.com/mattwilliams.coach

facebook.com/acceleratestrength

www.acceleratestrength.com.au

https://mckenziesmeats.com.au/

AS20 for 20% off your first order

This week Shaun and Matt discuss how to identify your behavioural patterns. Some serve us well and move us towards our goals and some hinder us and prevent us from progressing towards our goals. Tune in this week to see how the boys help clients identify their patterns and then shift them to ones which serve them!

Join the AS Online program:

www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE

instagram.com/shaun.diachkoff

instagram.com/mattwilliams.coach

facebook.com/acceleratestrength

www.acceleratestrength.com.au

https://mckenziesmeats.com.au/

AS20 for 20% off your first order

This week Shaun and Matt talk about creating a productive daily routine. Most people understand the concept and power in having a daily routine but knowing what things to prioritise and include can be hard. Tune in to this weeks episode to find out the 3 steps they use to help clients build their productive daily routines.

Join the AS Online program:

www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE

https://mckenziesmeats.com.au/

Use the code: AS20 for 20% off your first order

instagram.com/shaun.diachkoff

instagram.com/mattwilliams.coach

This week the boys interview Cara Miller. Cara has previously worked at the University of San Diego, Harvard and now consults to companies like Bridgewater Capital as a leadership and developmental coach for her own company Inquiry Partners.

Cara dives into giving and receiving feedback in all aspects of your life to help you and those around you develop past your current abilities.

Join the AS Online program:

www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE

instagram.com/shaun.diachkoff

instagram.com/mattwilliams.coach

instagram.com/developmentalcoach

https://inquiryp.com/ - Check out Cara's work here!

This week Matt talks with Mark England. Co founder of @procabulary + @enliftedcoaches and TedX speaker Mark works with his clients to build a better awareness around the language they use to positively influence all aspects of their lives!

instagram.com/markengland2057

Join the AS Online program:

www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE

instagram.com/shaun.diachkoff

instagram.com/mattwilliams.coach

facebook.com/acceleratestrength

This week the boys talk about 3 Mindset hacks you can deploy to reach your goals. Everyone gets tripped up at some point in time because of our basic human instincts and once you know what they are and when they show up for you it is much easier to work through them and stay on track to reaching your goals.

Join the AS Online program:

www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE

instagram.com/shaun.diachkoff

instagram.com/mattwilliams.coach

facebook.com/acceleratestrength

www.acceleratestrength.com.au

This week the boys are joined by Logan Gelbrich.

Logan is the author of Going Right, a gym owner and ex professional base ball player who shares the skill set he developed while pursuing a career in baseball and how he now uses this in all pursuits in his life.

instagram.com/shaun.diachkoff instagram.com/mattwilliams.coach instagram.com/functionalcoach www.deucegym.com www.acceleratestrength.com

This week Shaun and Matt discuss making choices based on your values or cost and the importance of understanding what your default patterns are.

Join the AS Online program:

www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE

instagram.com/shaun.diachkoff

instagram.com/mattwilliams.coach

facebook.com/acceleratestrength

www.acceleratestrength.com.au