The Achievers Podcast: Get out of your own way and find success

Welcome to the The Achievers Podcast.

I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

Have you tried every productivity hack out there but still can't find a routine that fits? Amber Deibert, a performance coach for strategic and enterprise sellers, shares her proprietary framework, Work Like You Work Out™, which connects your workout style to your workday for optimal performance.

Whether you're a high-intensity interval training fan or a long-distance runner, Amber reveals how understanding your physical energy patterns can transform your productivity approach. Listen in to learn how to harness your unique energy style, stop 'should-ing' on yourself, and finally get into a work rhythm that works for you.

Topics Covered:

↠ The connection between your workout style and workday productivity

↠ How to identify your work style

↠ Dropping the "shoulds" and optimizing your natural rhythm

PS. Find me on LinkedIn here.

Get my digital course here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

In this insightful and practical episode, performance coach Amber discusses why our brains default to negativity and why it's challenging to take action on important tasks. She explains the concept of the higher brain versus the primitive 'lizard' brain and the reasons behind our tendencies to avoid pain, reduce effort, and seek pleasure.

Amber provides actionable tips to recognize and overcome these instincts, helping you to get out of your own way and achieve your goals. Stick around for the game-changing tip number three and learn how to turn daunting tasks into achievable wins.

PS. Find me on LinkedIn here.

Get my digital course here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

Ever stare at your to-do list, waiting for that spark of motivation… and it never shows up? You're not alone - and there's nothing wrong with you. In this episode, we break down why motivation is unpredictable (and totally overrated), and what to do when it's missing in action.

With a mix of mindset reframes and simple action steps, you'll learn how to stop waiting for motivation and start building momentum - even on your most "meh" days.

Topics Covered:

↠ Why waiting for motivation might be holding you back

↠ How to reframe your relationship with "low-energy" days

↠ How perfectionism kills momentum (and what to do instead)

PS. Find me on LinkedIn here.

Get my digital course here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

Do you ever feel guilty for procrastinating? Think you're sabotaging your success? In this eye-opening episode, we flip the script on procrastination and reveal how it might actually be helping you. From using your downtime wisely to letting ideas simmer in the background, this episode is full of real talk and surprising productivity hacks.

If you've ever cleaned your entire apartment instead of finishing a report, you're not alone - and you're not broken. Tune in to discover how procrastination can be used as a powerful, strategic tool in your performance toolkit.

Topics Covered:

↠ How overwhelm - not laziness - is often the root cause

↠ When procrastination can lead to better problem-solving

↠ How to turn rest into a strategic productivity tool

PS. Find me on LinkedIn here.

Get my digital course here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

Did you know that you have two different parts of your brain that go to work every day? One builds your future, while the other keeps you stuck in the cycle of busyness without progress. In this episode, we dive into the difference between your CEO Brain and your Employee Brain - and why most sellers remain stuck in the latter. Learn how to activate your higher-level thinking so you can be intentional with your time, improve productivity, and reach peak performance.

Topics Covered:

↠ The difference between your CEO Brain and Employee Brain

↠ Why most sellers stay stuck in reactive, low-impact work

↠ How to shift into CEO Brain mode for better planning and execution

PS. Find me on LinkedIn here.

Get my digital course here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

Struggling to get your day started as a seller with ADHD? You're not alone. Many ADHD brains are wired for interest, not importance, making it difficult to tackle tasks effectively. In this episode, learn three ADHD-friendly strategies to help you build momentum, structure your tasks, and get more done in less time.

Topics Covered:

↠ Why ADHD brains struggle with prioritization

↠ How to leverage small tasks to build momentum

↠ Why the "eat the frog" method doesn't work for ADHD

Free Guide: https://mentalmastery.com/workbook/

PS. Find me on LinkedIn here.

Get my digital course here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

Do you ever start your day with the best intentions to tackle your most important work, only to find yourself scrolling LinkedIn, checking Slack, or cleaning your desk instead? You're not alone! Distraction isn't a character flaw - it's simply your brain's way of avoiding uncomfortable emotions. The good news? With the right systems, you can break free from distractions and finally make progress on your biggest goals.

Topics Covered:

↠ How your brain uses distractions to avoid difficult emotions

↠ The power of optimizing your schedule around your energy peaks

↠ Why distractions are not about laziness or willpower

Free Guide: https://mentalmastery.com/workbook/

PS. Find me on LinkedIn here.

Get my digital course here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

Are you constantly battling procrastination and wondering if you're just lazy? Do you find yourself avoiding important tasks and instead getting lost in LinkedIn, Slack messages, or emails until the pressure of a deadline forces you into action? You're not alone!

Topics Covered:

↠ Why procrastination is not laziness or a lack of willpower.

↠ The real cause of procrastination

↠ Two powerful tactics to eliminate procrastination and boost your productivity

Free Guide: https://mentalmastery.com/workbook/

PS. Find me on LinkedIn here.

Get my digital course here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

Ever feel like your to-do list is running your life? You're bouncing between emails, scrolling mindlessly, and doing everything except what's important. In this episode, we're breaking down a simple 5-minute method to prioritize your task list and save hours of your day – without the overwhelm.

Topics Covered:

↠ The 5-Minute Prioritization System - How to quickly sort and prioritize tasks without overthinking.

↠ Why Writing it Down Matters - the power of a brain dump to clear mental clutter.

↠ The A-B-C Method: A simple way to identify what's truly urgent.

Free Guide: https://mentalmastery.com/workbook/

PS. Find me on LinkedIn here.

Get my digital course here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.

Welcome to the The Achievers Podcast.

I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.

Feeling completely overwhelmed by a never-ending to-do list? Struggling with procrastination and distractions? You're not alone! But the good news is – it's not you, it's your system.

If you've ever felt like you just can't get moving on your tasks, this episode is for you! These practical, no-fluff strategies will help you stop procrastinating and start making real progress - without the overwhelm.

Topics Covered:

↠ Tiny steps - The secret to getting started when you're stuck.

↠ Prioritization in 30 seconds - A ridiculously easy tool to cut through the chaos.

↠ Forget Eating the Frog - Why this advice might not work for you (and what to do instead).

Free Guide: https://mentalmastery.com/workbook/

PS. Find me on LinkedIn here.

Get my digital course here.

Subscribe to the podcast on Apple Podcasts.

Leave a review on Spotify.

Subscribe to our Youtube channel.

Visit www.mentalmastery.com for more resources.