The Acoustic You

Knowledge that has taken me 10 years to figure out, I am going to give it to you all in a few weeks.

My goal is for you to walk away from the Gut Brain Program:

🤍 feeling confident about the gut-brain connection

🤍 understand how you can use food as your medicine

🤍 learn about healthy coping skills

🤍 bring yourself from a fixed mindset to a growth mindset.

Click to learn about the Gut Brain offers: https://linktr.ee/theacousticyou

Stop disconnecting and start leaning into our fullest potential.

I want to share my secrets with you! So here’s what you can do - message me on Instagram at www.instagram.com/_cheyennewilliams or apply for my Gut Brain Coaching Program https://docs.google.com/forms/d/1eU2j8EoC-8xYQxoBvEqXAEqW-17ItuTuYgTQ-ncDh38/edit

Depression & Anxiety is your body’s way of telling you that “You need to get your shit together 🤷🏽‍♀️”

Depression & anxiety are literally a physiological and psychological symptom of disconnect between your mind, body, emotions, and society.

Instead of trying to find a quick fix in this season, you must sit, reflect, and LISTEN to what YOUR BODY is telling you.

What are some ways for you to bring yourself back to a “meditative state of mind?”

So here’s what I did:

✨ Received professional help

✨ Created healthy habits to heal my gut & normalize my hormone levels

✨ Dedicated 20 minutes everyday for physical activity

✨ reframed my mindset from problem focused to solution focused

✨ Lost weight

✨ Created time for “self care”

✨ Formed a community of empowering men & women

After 2 solid years of work, I am feeling sexier and more confident than ever; & I am no longer a slave to my emotions or thoughts.

I want to share my secrets with you! So here’s what you can do - message me on Instagram at www.instagram.com/_cheyennewilliams or apply for my Gut Brain Coaching Program https://docs.google.com/forms/d/1eU2j8EoC-8xYQxoBvEqXAEqW-17ItuTuYgTQ-ncDh38/edit

What skills or daily activities do you need to add to your resume when applying for the “Higher Self” position?

Hey Queen! Are you ready to unlock your gut brain connection?

This is for you if you are:

• finally wanting to know the connection between your mind, body, & soul

• wanting a mapped out plan to your desires & dreams by reframing your mindset from fixed to growth focused

• wanting to create a lifestyle that is sustainable & full of abundance

• wanting to kill the negative self talk by embracing your feminine power & step into your unapologetic confidence

• ready to understand how to use food as your medicine to serve your body & to decrease any stress, depression, or anxiety in your life

Register NOW for 1:1 Gut Brain Intensive Program:

✨ weekly 30 min accountability calls

✨ continuous text support

✨ daily personalized affirmations

✨ bi-weekly personalized journal prompts

✨ personalized meal plan & recipes catered to your health goals

✨ complimentary Gut Health supplements (valued @ $800)

✨ resources / video tutorials needed to support your health goals

✨ access to any offered courses/programs during that time frame

✨ access to the Healthy Living facebook community

ONLY 5 SPOTS AVAILABLE, doors close June 13th 📲 tap to claim your spot or to schedule a Clarity Call!

https://mailchi.mp/1d1f667e861d/11-gut-brain-presale

3 FOODS THAT ARE A NEED FOR YOUR GUT & BRAIN

Food #1: OMEGA 3

• anti-inflammatory properties & effects on dopamine and serotonin transmission, omega 3 has a role in brain development & functioning
• can help with mild to major depression, ADHD, and even schizophrenia

Food #2: FLAVONOIDS

• strawberries are rich in flavonoids which can help offset inflammation in the brain and delay memory loss
• adding 1 cup of strawberries into your diet daily can help prevent neuro-degenerative diseases
• foods rich in protein contains amino acids that help produce neurotransmitters on preventing & treating depression & anxiety.
• protein shakes or snacks can help avoid sugary processed foods which can trigger anxiety & depression.

Food #3: PROTEINS

• Contains amino acids that helps products neurotransmitters on preventing and treating depression and anxiety
• Protein filled snacks can curve sugar cravings which can trigger anxiety and depression
• Amino acids are used to produce serotonin, dopamine, and norepinephrine. Deficiencies in which are associated with depression

Are you ready to tap into your desired confidence, self-love, & unapologetic mindset while simultaneously healing your gut? Tap the link right now to register for my 1:1 Gut Brain Intensive Program, doors close June 13th and only 10 spots available!

https://mailchi.mp/1d1f667e861d/11-gut-brain-presale

Hey Queen! Are you ready to unlock your gut brain connection?

This is for you if you are:

• finally wanting to know the connection between your mind, body, & soul

• wanting a mapped out plan to your desires & dreams by reframing your mindset from fixed to growth focused

• wanting to create a lifestyle that is sustainable & full of abundance

• wanting to kill the negative self talk by embracing your feminine power & step into your unapologetic confidence

• ready to understand how to use food as your medicine to serve your body & to decrease any stress, depression, or anxiety in your life

Register NOW for Unlock Your Gut Brain Connection 3 month Intensive Program:

✨ weekly 30 min accountability calls

✨ continuous text support

✨ daily personalized affirmations

✨ bi-weekly personalized journal prompts

✨ personalized meal plan & recipes catered to your health goals

✨ complimentary Gut Health supplements (valued @ $800)

✨ resources / video tutorials needed to support your health goals

✨ access to any offered courses/programs during that time frame

✨ access to the Healthy Living facebook community

You have 3 days to REGISTER at the PRESALE PRICE 📲 tap to claim your spot or to schedule a Clarity Call!

https://mailchi.mp/1d1f667e861d/11-gut-brain-presale

Are you making a living or making a life?

Register for “Unlock Your Gut Brain Connection” FREE Virtual Training: https://bit.ly/3sQ6buK

or tap the link in my Instagram to learn more about my 1:1 coaching programs (5 spots available): https://instagram.com/_cheyennewilliams

In this 1 hour virtual event we will discuss how you can build your confidence, self-love, and improve your mindset simultaneously while healing your gut. 

Knowledge that has taken me 10 years to figure out, I am going to give it to you all in 60 minutes. I want you to walk away from this seminar feeling confident about the gut brain connection, how you can use food as your medicine to decrease stress, anxiety, and depression, as well as creating healthy coping skills that you can use every day to bring you from a fixated mindset to a growth mindset.

Now if you’re ready, I’m ready! Let’s lock arms, and let’s go change your world!

Register for “Let’s Get Acoustic” FREE Masterclass: https://bit.ly/3sQ6buK

It’s so important to not only understand the hustle and grind that it will take to achieve your dreams, but how to also have fun along the way.

Want to follow Demetri on social: https://instagram.com/demetrifisher?igshid=YmMyMTA2M2Y=

Register for “Let’s Get Acoustic” FREE Masterclass: https://bit.ly/3sQ6buK

or tap the link in my Instagram to learn more about my 1:1 coaching programs (5 spots available): https://instagram.com/_cheyennewilliams