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The ADHD Entrepreneur Way
The ADHD Entrepreneur Way episodes
- 012 - The 4 Holistic Fundamentals
The 4 Holistic Fundamentals you need to nail to really thrive, unlock your potential and level up to the next version of you!
In this episode I go over what the 4 holistic fundamentals are and 1 tip for each of them that will really propel you forward into control of your days and what you do in that time.
Remember, you have the same amount of time in the day as Beyonce, Michelle Obama and Oprah!
You can work on those fundamentals in The Flow State Society - a membership I co-run for women who want to build their businesses but not burn the candle at both ends, not give up family time and are not up for hustle culture. Link below ⬇️
🎁 FREE RESOURCES + UPDATES
Join the email list for free guides, podcast updates and practical support for your ADHD brain:
https://sjh.app/the-next-best-step
💫 JOIN THE FLOW STATE SOCIETY
Get accountability, coaching and community inside The Flow State Society:
https://sjh.app/flow-state-signup
📧 CONNECT WITH SARAH:
- Email: [email protected]
- Instagram: @sarahjoycehindle
🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu
15 min - 011 - How Will You Spend Your Dash?
Today's episode is in memory of a wonderful man in our family whose funeral it is today.
This episode may be a trigger for some so popping a disclaimer here that it contains talk of death and grief.
The poem I read out is called "The Dash" by Linda Ellis.
RIP Mark.
🎁 FREE RESOURCES + UPDATES
Join the email list for free guides, podcast updates and practical support for your ADHD brain:
https://sjh.app/the-next-best-step
💫 JOIN THE FLOW STATE SOCIETY
Get accountability, coaching and community inside The Flow State Society:
https://sjh.app/flow-state-signup
📧 CONNECT WITH SARAH:
- Email: [email protected]
- Instagram: @sarahjoycehindle
🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu
4 min - 010 - Spring Into Fucking Action
A season change is upon us. Spring. I love spring, I love it because of the new beginnings and the fresh starts. If your new years resolutions or plans for this year haven't been all that great, this episode is for you!
It's not too late to start moving forward.
I also talk a little bit more in depth about holistic fundamentals and why they're important when you are wanting to become the best version of yourself!
🎁 FREE RESOURCES + UPDATES
Join the email list for free guides, podcast updates and practical support for your ADHD brain:
https://sjh.app/the-next-best-step
💫 JOIN THE FLOW STATE SOCIETY
Get accountability, coaching and community inside The Flow State Society:
https://sjh.app/flow-state-signup
📧 CONNECT WITH SARAH:
- Email: [email protected]
- Instagram: @sarahjoycehindle
🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu
8 min - 009 - Making Joy Your Baseline
Joy as a baseline isn't being happy and joyous every second of every day - that's not sustainable or healthy! However, joy is accessible every day in micro-moments.
Making joy your baseline will end the overwhelm you feel as an entrepreneur, creative or business owner, it will enable you to not be busy, busy, busy, constantly. You'll be able to actually switch off from work and not feel guilty for doing so!
Come join The Flow State Society today for more ease and flow as well as prioritising making joy your baseline! Here
🎁 FREE RESOURCES + UPDATES
Join the email list for free guides, podcast updates and practical support for your ADHD brain:
https://sjh.app/the-next-best-step
💫 JOIN THE FLOW STATE SOCIETY
Get accountability, coaching and community inside The Flow State Society:
https://sjh.app/flow-state-signup
📧 CONNECT WITH SARAH:
- Email: [email protected]
- Instagram: @sarahjoycehindle
🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu
6 min - 008 - Quick Mindset Wins
Here I break down a handful of quick mindset wins for you to implement into your life immediately.
🎁 FREE RESOURCES + UPDATES
Join the email list for free guides, podcast updates and practical support for your ADHD brain:
https://sjh.app/the-next-best-step
💫 JOIN THE FLOW STATE SOCIETY
Get accountability, coaching and community inside The Flow State Society:
https://sjh.app/flow-state-signup
📧 CONNECT WITH SARAH:
- Email: [email protected]
- Instagram: @sarahjoycehindle
🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu
9 min - 007 - Calm Is The New Cool Pt2
Part 2 of the delve into generational trauma, fear, why we do what we do and how to move away from that.
I talk in this episode about a membership space that is now retired but we have a V2 called The Flow State Society, you can take a look and claim a 7 day free trial Here
🎁 FREE RESOURCES + UPDATES
Join the email list for free guides, podcast updates and practical support for your ADHD brain:
https://sjh.app/the-next-best-step
💫 JOIN THE FLOW STATE SOCIETY
Get accountability, coaching and community inside The Flow State Society:
https://sjh.app/flow-state-signup
📧 CONNECT WITH SARAH:
- Email: [email protected]
- Instagram: @sarahjoycehindle
🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu
15 min - 006 - Calm Is The New Cool Pt1
Today we actually take a walk down memory lane to see how being busy can actually be ingrained in us from being little. Coming from society, what we experienced as a child and what the generations before us did. That, sometimes our choices and actions are at a much more subconscious level.
This is part 1. Episode 7 will delve more into trauma, fear and making way for new behaviours and traits to pass down to the generations after you.
I talk about a study on mice (trigger warning) and how that study has helped us know that fear, trauma, the feeling of always being on the go and being busy can be passed down the generations to us today.
As always, any studies or things I reference go here in the show notes...
Study on Mice : Here
🎁 FREE RESOURCES + UPDATES
Join the email list for free guides, podcast updates and practical support for your ADHD brain:
https://sjh.app/the-next-best-step
💫 JOIN THE FLOW STATE SOCIETY
Get accountability, coaching and community inside The Flow State Society:
https://sjh.app/flow-state-signup
📧 CONNECT WITH SARAH:
- Email: [email protected]
- Instagram: @sarahjoycehindle
🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu
11 min - 005 - The Scenic Route To Success
Try the scenic route and see failure in a completely different light. In this impromtu episode I share with you a better way to view success and failure.
How we can opt for the scenic route for optimal growth.
And an off the cuff "Mountain analogy". Enjoy!
🎁 FREE RESOURCES + UPDATES
Join the email list for free guides, podcast updates and practical support for your ADHD brain:
https://sjh.app/the-next-best-step
💫 JOIN THE FLOW STATE SOCIETY
Get accountability, coaching and community inside The Flow State Society:
https://sjh.app/flow-state-signup
📧 CONNECT WITH SARAH:
- Email: [email protected]
- Instagram: @sarahjoycehindle
🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu
7 min - 004 - Life Is Like A Box Of Chocolates
"Life is like a box of chocolates, you never know what you're gonna get." - Forrest Gump.
In this episode I talk about how we have our dominos (not chocolates) lined up and life seemingly mapped out for us. We walk through life on auto-pilot.
Push yourself out of your comfort zone and make some tiny changes that are gonna give you BIG results!
🎁 FREE RESOURCES + UPDATES
Join the email list for free guides, podcast updates and practical support for your ADHD brain:
https://sjh.app/the-next-best-step
💫 JOIN THE FLOW STATE SOCIETY
Get accountability, coaching and community inside The Flow State Society:
https://sjh.app/flow-state-signup
📧 CONNECT WITH SARAH:
- Email: [email protected]
- Instagram: @sarahjoycehindle
🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu
6 min - 003 - Second Arrow Syndrome
Fed up of beating yourself up, criticising and judging yourself when something doesn't go as planned?
Join me for the conversation around second arrow syndrome and how we can avoid it!
🎁 FREE RESOURCES + UPDATES
Join the email list for free guides, podcast updates and practical support for your ADHD brain:
https://sjh.app/the-next-best-step
💫 JOIN THE FLOW STATE SOCIETY
Get accountability, coaching and community inside The Flow State Society:
https://sjh.app/flow-state-signup
📧 CONNECT WITH SARAH:
- Email: [email protected]
- Instagram: @sarahjoycehindle
🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu
9 min
About The ADHD Entrepreneur Way
From the publisher's feed
This is the podcast for the differently wired "weirdos" who are often ADHD'ers, neurodivergent, chronically ill, disabled, caring for ageing parents, sometimes the black sheep and for anyone whose goals are so ridiculous they prefer to keep them to themselves.
Welcome to The ADHD Entrepreneur Way. Raw. Brave. A bit embarrassing. Mostly, relatable.
What this podcast is:
Your missing piece, forward motion and self-belief pep talks in your ears each week.
The knowing that done is better than perfect - If I can do it, so can you.
Proof that there is more than one way to build your empire. More than one dream. More, just more. And it's ok to want that and to strive for it.
What to expect:
Radical ideas. Delusional goals. Bigger picture thinking. Challenging the status quo.
The confidence to build a business that works WITH your ADHD brain, not against it.
Who Am I?
I'm Sarah. Six years into helping entrepreneurs build confidence, find the right strategy, and expand beyond what they thought possible. I've been running various businesses since I was 18; from in-person services and Amazon drop-shipping and all in-between.
I've overcome depression, anxiety, undiagnosed PND, had cancer cut out of my face, and manage a variety of health issues, as well as late-diagnosed ADHD. This isn't a sob story and it isn't "you need the bad before the good" bullsh*t. I actually have it very good and that is the flex I know it is. Because I choose to see the bad stuff as growth.
If you want to feel into those thoughts, vibe with my ridiculous beliefs, and get on board with The ADHD Entrepreneur Way, follow the podcast so you don't miss an episode. Feel free to rate it too ☺️
Sarah x