The ADHD Entrepreneur Way

In this episode you can find out about the 3 seasons of life (and business) and work out which one you are in right now. Is it time to do something about it?

The seasons of success and struggle - and the one in the middle, the 'in-betweenie' stage.

I talk about how you can get yourself out of that funk you can find yourself in in that in-betweenie season. You know when you feel a bit 'off', or you've lost motivation, feeling overwhelmed and just generally a bit stuck?

There is also a handy RESOURCE you can get your hands on to help you identify which season of life you are in and how to reach (and stay in) the season of success!

I upgraded the whole Action Vs. Inaction resource, added 3 training videos, improved the original workbook and added supporting resources and you can grab it Here

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Join the email list for free guides, podcast updates and practical support for your ADHD brain:

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💫 JOIN THE FLOW STATE SOCIETY

Get accountability, coaching and community inside The Flow State Society:

https://sjh.app/flow-state-signup

📧 CONNECT WITH SARAH:

• Email: [email protected]
• Instagram: @sarahjoycehindle

🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu

My husband and I have been together for 17 years. No mean feat!!

What lead me down this path to marital bliss, 3 gorgeous children and all that we've achieved together? One decision to act. One decision to be brave. One decision to potentially be rejected. Be brave, take the risk, seize the opportunities awaiting you!

This episode is released the day before our 11 year wedding anniversary and our 17th together-versary.

But don't worry it isn't all about love and marriage, I have a point, trust me. And it relates to you - and it isn't connected to finding love, being single, married, divorced or anything else.

🎁 FREE RESOURCES + UPDATES

Join the email list for free guides, podcast updates and practical support for your ADHD brain:

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💫 JOIN THE FLOW STATE SOCIETY

Get accountability, coaching and community inside The Flow State Society:

https://sjh.app/flow-state-signup

📧 CONNECT WITH SARAH:

• Email: [email protected]
• Instagram: @sarahjoycehindle

🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu

Today I talk to Sarah Atlee, a professional artist who specialises in custom-made quilts. However Sarah didn't always quilt, she pivoted away from being a professional painter and followed her heart.

We talk about the pull and push of wanting to try something different but identifying as what you do for a living and feeling unable to move away from that

(Ie "I am a teacher and I trained for this, therefore I can't pivot be an XYZ").

Having been a seamstress myself, we talk about how bespoke work is often undervalued. We also touch on charging appropriately for your services.

And for anyone with a chronic illness - We talk about how we work with our illnesses, not against them.

More about Sarah Atlee:

After 20 years as a professional painter, Sarah Atlee pivoted to focus on quilting as her primary art form. Atlee is known for her colourful and geometric compositions, rich with energy and free-form texture. Using improvisational patchwork and reclaimed textiles, Atlee creates mindful, joyful quilts that are at home on both art gallery walls and your cozy couch.

Visit Sarah's website : https://www.sarahatlee.com/

Connect with her on Instagram : https://www.instagram.com/sarahatlee/

🎁 FREE RESOURCES + UPDATES

Join the email list for free guides, podcast updates and practical support for your ADHD brain:

https://sjh.app/the-next-best-step

💫 JOIN THE FLOW STATE SOCIETY

Get accountability, coaching and community inside The Flow State Society:

https://sjh.app/flow-state-signup

📧 CONNECT WITH SARAH:

• Email: [email protected]
• Instagram: @sarahjoycehindle

🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu

In this episode I chat with Ryan Spence, the author of "The Triple C Method", coach, motivational speaker and friend of mine.

Having been lucky enough to be one of the first people to read and review his book, The Triple C Method, I was keen to have Ryan on the podcast to chat about some of the things in the book that really stood out to me (And that I think you'll enjoy!)

Ryan Spence is a life coach, motivational speaker, and author of The Triple C Method®️. A former BigLaw lawyer, Ryan now helps lawyers & corporate professionals gain greater clarity, confidence, and courage so they can live life lit!

Driven by his own experience of a corporate life full of as much burnout as success, Ryan's mission now is to motivate and inspire his clients to raise their ambition, push beyond fear, and take action to embrace the unknown and create the life they want.

Ryan is a frequent guest on podcasts like Legally Different, The Corporate Expat™️ Experience, and The Side Hustle Club Podcast. He also hosts his own podcast The Triple C Project®️, where he shares tools, tips, and strategies to help live the lit life you deserve.

And because I forgot to ask on the show:

Me - "Ryan, how do you identify with your inner being/the next level you? You know I call mine my 'inner goddess', whats yours called?"

Ryan - "Mine is my 'inner badass'. He's the side of me that gets after what he wants and truly doesn't give a fuck!" - LOVE IT!!!

Buy The Triple C Method book on Amazon - Available now in paperback, kindle and audiobook.

https://sjh.app/thetripleCmethod_amazon

https://www.iamryanspence.com/

🎁 FREE RESOURCES + UPDATES

Join the email list for free guides, podcast updates and practical support for your ADHD brain:

https://sjh.app/the-next-best-step

💫 JOIN THE FLOW STATE SOCIETY

Get accountability, coaching and community inside The Flow State Society:

https://sjh.app/flow-state-signup

📧 CONNECT WITH SARAH:

• Email: [email protected]
• Instagram: @sarahjoycehindle

🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu

This episode is where I share some AHA moments that has lead to a pivot in my business.

Get all the deets by being a part of my inner circle -

https://sjh.app/inner_circle

🎁 FREE RESOURCES + UPDATES

Join the email list for free guides, podcast updates and practical support for your ADHD brain:

https://sjh.app/the-next-best-step

💫 JOIN THE FLOW STATE SOCIETY

Get accountability, coaching and community inside The Flow State Society:

https://sjh.app/flow-state-signup

📧 CONNECT WITH SARAH:

• Email: [email protected]
• Instagram: @sarahjoycehindle

🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu

In this guest episode I talk with Pippa Tanko, a brand photography expert and we talk about levelling up your business and personal brand through photography, how to move past what has held you back from getting professional photos done before and how they increase your profitability, getting those ideal clients running towards you!

🎁 FREE RESOURCES + UPDATES

Join the email list for free guides, podcast updates and practical support for your ADHD brain:

https://sjh.app/the-next-best-step

💫 JOIN THE FLOW STATE SOCIETY

Get accountability, coaching and community inside The Flow State Society:

https://sjh.app/flow-state-signup

📧 CONNECT WITH SARAH:

• Email: [email protected]
• Instagram: @sarahjoycehindle

🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu

We delve into what your biggest asset is as a business owner, why its so important and how to utilise it so that you and your business feel more aligned and in flow and you are working as optimally as possible!

I give you 3 actionable steps to get the best out of this asset and relate 1 part of it to something most of us have - a computer!

🎁 FREE RESOURCES + UPDATES

Join the email list for free guides, podcast updates and practical support for your ADHD brain:

https://sjh.app/the-next-best-step

💫 JOIN THE FLOW STATE SOCIETY

Get accountability, coaching and community inside The Flow State Society:

https://sjh.app/flow-state-signup

📧 CONNECT WITH SARAH:

• Email: [email protected]
• Instagram: @sarahjoycehindle

🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu

In this episode I share my story of dread, lack of motivation and how my sanity was hanging by a thread each summer, even until just a few years ago.

3 kids + summer boredom + solo business + a ton of overwhelm = Summer holiday dread and lack of motivation and a ton of 'mum' guilt (insert caregiver name as appropriate!)

I give you my #1 tip for keeping your sanity over the summer whether its kids throwing you for a loop or just lack of motivation when the deck chair and a good book beckons you to the garden.

The Summer Focus group is retired now but the BEST place to be for focus and support is The Flow State Society

🎁 FREE RESOURCES + UPDATES

Join the email list for free guides, podcast updates and practical support for your ADHD brain:

https://sjh.app/the-next-best-step

💫 JOIN THE FLOW STATE SOCIETY

Get accountability, coaching and community inside The Flow State Society:

https://sjh.app/flow-state-signup

📧 CONNECT WITH SARAH:

• Email: [email protected]
• Instagram: @sarahjoycehindle

🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu

Today I talk about the "shit curtain" and how it can be messy, uncomfortable, vulnerable but also the best thing you'll ever do!

To enquire about my 1:1 coaching package, please fill this form in and I will get back to you. There may be a waitlist or other options that are more suited.

🎁 FREE RESOURCES + UPDATES

Join the email list for free guides, podcast updates and practical support for your ADHD brain:

https://sjh.app/the-next-best-step

💫 JOIN THE FLOW STATE SOCIETY

Get accountability, coaching and community inside The Flow State Society:

https://sjh.app/flow-state-signup

📧 CONNECT WITH SARAH:

• Email: [email protected]
• Instagram: @sarahjoycehindle

🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu

This is a special episode as its Unleash Your Inner Goddess' first guest! And Ruth Kudzi is probably the most influential person when it came to shaping my coaching business.

Ruth Kudzi is a successful entrepreneur and founder who runs two businesses; Optimus Coach Academy and her own coaching business Ruth Kudzi Coaching Limited. She is passionate about the power of coaching to transform the way you think, feel and act and has been working as a coach for over a decade. Ruth combines coaching with evidence based approaches from Neuroscience and Psychology which help support long lasting behavioural changes. Ruth has a specific interest in how coaching can be used to reduce stress and increase performance in leaders and business owners.

Ruth has over 27 years studying Psychology and Neuroscience including a MA in Psychology and Education, BA in Psychology & Management and PGCERT in Coaching Psychology which informs her practice. Ruth loves learning about new approaches and is trained in a variety of modalities and approaches.

Ruth is very well regarded in the coaching world and has been featured in a number of publications including: The Metro, Vogue, Women & Home, The Guardian, Psychologies, Thrive Global and Business Insider. Ruth also has a top rated podcast and has published multiple books as well as being an in demand speaker.

More info on the International Coaching Federation - https://coachingfederation.org/

The lovely Lucy Power (We both mentioned how AWESOME she is and you might like to check her out!) - https://instagram.com/iamlucypower

🎁 FREE RESOURCES + UPDATES

Join the email list for free guides, podcast updates and practical support for your ADHD brain:

https://sjh.app/the-next-best-step

💫 JOIN THE FLOW STATE SOCIETY

Get accountability, coaching and community inside The Flow State Society:

https://sjh.app/flow-state-signup

📧 CONNECT WITH SARAH:

• Email: [email protected]
• Instagram: @sarahjoycehindle

🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu