The ADHD Entrepreneur Way

We talk about algorithms, systems and protocols and how they can revolutionise how you work, how you move through your days and how much more productive you can be if you make these decisions ONCE and let them work for you again and again.

If you'd like to work with me 1:1, I have availability on my Coach In Your Pocket service - Access to me as your coach any day of the week, voice note or text me and I'll coach you through your issue, roadblock or help you iron our any ideas you have. Get 10% off as a podcast listener - use "PODCAST10" at checkout - CLICK HERE TO SIGN UP

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🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu

In todays episode we explore 4 massively impactful holistic approaches to thriving as a neurodivergent entrepreneur. These 4 have helped me tenfold and I'm sharing them with you!

Things I mentioned in the episode!

The Bearable mood & symptom tracker app - https://bearable.app/

The Nalgene water bottles my family rave about - On Amazon

Get my free Habit Tracker by joining my Email list or perusing The Full Menu (links below)

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Join the email list for free guides, podcast updates and practical support for your ADHD brain:

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• Email: [email protected]
• Instagram: @sarahjoycehindle

🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu

How to keep your energy on a more even keel to keep you focused and more able to do your best work in business. We all got into business because we enjoyed doing something, then there were things we needed to do as part of running that business that we perhaps didn't realise we needed to do. Things we find boring as sin, difficult, tedious or fill us with dread!

We look at how to reduce those crappy tasks, protecting our energy from what zaps it! Whether that be a person, a place, a task or project or even a certain time of the month!

I mentioned an amazing aromatherapy pulse point roller blend on the show, by The Holistic Mummy and the link is Here

After discussing my COACH IN YOUR POCKET speed coaching offering on the podcast, I decided to offer my listeners a 10% monthly discount, so anyone who signs up with the discount code "PODCAST10" will get 10% off each month you use the service! CLICK HERE TO SIGN UP

Want accountability and body doubling, join our free sessions on Thursdays Here or join The Flow State Society and dive in 4 days a week!

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Join the email list for free guides, podcast updates and practical support for your ADHD brain:

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💫 JOIN THE FLOW STATE SOCIETY

Get accountability, coaching and community inside The Flow State Society:

https://sjh.app/flow-state-signup

📧 CONNECT WITH SARAH:

• Email: [email protected]
• Instagram: @sarahjoycehindle

🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu

Your brain is risk averse and actually working against you, keeping you in a "comfort zone" that is likely no longer serving you.

If you are ready to let go of shame, guilt, embarrassment or feeling like a victim as a neurodivergence person, tune in to this episode, stat! Find out how to move away from those feelings that are no longer serving you and into true acceptance. Give yourself the permission to embrace all that you are and re-wire your brain to see your neurodivergence, abilities and disabilities as neutral (They just ARE) or even in a positive light.

🎁 FREE RESOURCES + UPDATES

Join the email list for free guides, podcast updates and practical support for your ADHD brain:

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💫 JOIN THE FLOW STATE SOCIETY

Get accountability, coaching and community inside The Flow State Society:

https://sjh.app/flow-state-signup

📧 CONNECT WITH SARAH:

• Email: [email protected]
• Instagram: @sarahjoycehindle

🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu

We Are The Boss, The Cog And The Machine So Make Business Work For You

In this episode of our "life as a neurodivergent entrepreneur" season, we look at what sets us apart from neurotypical folk and those who work a 9-5. We look at why so many entrepreneurs are actually neurodivergent (even if they aren't aware of it themselves, like me, to start!) and how we perceive our neurodivergence.

Is the way you perceive your neurodivergence holding you back?

Does it mean your business isn't working as well for you and who you are?

Are you being a cookie cutter? Or expecting a carbon copy of something you've seen elsewhere work for you?

Tune in now to find out how you begin to solve this!

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Join the email list for free guides, podcast updates and practical support for your ADHD brain:

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Get accountability, coaching and community inside The Flow State Society:

https://sjh.app/flow-state-signup

📧 CONNECT WITH SARAH:

• Email: [email protected]
• Instagram: @sarahjoycehindle

🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu

Life As A Neurodivergent Entrepreneur! Well here we are, season 2! And back with helping you find more alignment, more ease and the ability to make more money without burning out!

This season is for any and all neurodivergent business owners navigating the world of business. Whether you have ADHD like me, dyslexia, autism, bi-polar or another neurodivergence, things can end up being quite different for us. Especially in a world where we are a minority, everything is made for neurotypical folk (those who aren't neurodivergent) and accommodating us as usually an afterthought!

The biggest shift for me once I realised I had ADHD was figuring this out: "How do I do business as a neurodivergent person?"

I'm here to share my learnings, knowledge and experience with you, not just as a fellow neurodivergent entrepreneur but as a business owner of over 15 years, a highly trained and accredited business coach and someone who has studied neuroscience to better my clients' experiences.

It's time you leaned in, found more ease in your everyday and began to understand yourself more deeply.

Head on over to episode 1!

Sarah xx

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Join the email list for free guides, podcast updates and practical support for your ADHD brain:

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💫 JOIN THE FLOW STATE SOCIETY

Get accountability, coaching and community inside The Flow State Society:

https://sjh.app/flow-state-signup

📧 CONNECT WITH SARAH:

• Email: [email protected]
• Instagram: @sarahjoycehindle

🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu

In the last episode of season 1 I talk about my top 5 podcast episodes of this season (Solo episodes only as all my guests have been fab, it would be too hard to pick!)

The recommendations (in order), were episodes 3, 5, 13, 17 and 33 - Go check them out!

I'd love for you to rate and review the podcast if you haven't already - this helps other entrepreneurs find me!

If you'd like to be part of my Inner Circle it's free and takes 20 seconds! https://sjh.app/inner_circle

Sarah xx

🎁 FREE RESOURCES + UPDATES

Join the email list for free guides, podcast updates and practical support for your ADHD brain:

https://sjh.app/the-next-best-step

💫 JOIN THE FLOW STATE SOCIETY

Get accountability, coaching and community inside The Flow State Society:

https://sjh.app/flow-state-signup

📧 CONNECT WITH SARAH:

• Email: [email protected]
• Instagram: @sarahjoycehindle

🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu

This week I chat with Miki Yamada about understanding yourself at a deeper level, as a leader, as a business owner and as a human being. In this episode we talk of the importance of sharing your vulnerability as a leader so others feel they can do the same. We go deep on the importance of feeling into what you need, healing your body and doing the inner work to identify what emotions you hold and being able to release any that are no longer serving you. Miki is so passionate about helping leaders step into living their calling and really feeling into who they are and what they want. We had a really chilled time together talking, sometimes going off into wonderful tangents - but those are the best kind of chats, right?!

For anyone interested in the $100m offers book by Alex Hormozi, that I mentioned in the episode, here is the book.

Miki guides leaders into living and embodying their calling through releasing the emotions that no longer serve them. She has worked 1:1 with over 40 leaders in embodying the lives that they've desired from a place of self-acceptance, which allowed them to receive more clarity and financial abundance, be in healthy relationships, radiate inner joy, and rebrand their businesses. Miki firmly believes that we must be willing to do our inner work with our feelings to receive the life we want AND to feel at ease when we are living the life we had been calling in. While she continues her 1:1 work with leaders, she also collaborates with other coaches in working with their clients' emotions, and currently works as a coach at Strong by Nature Wellness, a community for purpose-driven individuals to make health and wellness a priority.

If you enjoyed this episode and want to connect with Miki, her instagram is: https://www.instagram.com/mikiheals/

🎁 FREE RESOURCES + UPDATES

Join the email list for free guides, podcast updates and practical support for your ADHD brain:

https://sjh.app/the-next-best-step

💫 JOIN THE FLOW STATE SOCIETY

Get accountability, coaching and community inside The Flow State Society:

https://sjh.app/flow-state-signup

📧 CONNECT WITH SARAH:

• Email: [email protected]
• Instagram: @sarahjoycehindle

🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu

In this episode I chat to friend and fellow coach, Mike Cole. We had a wonderful chat on adaptability, flow, energy and decision fatigue as well as his take on balance especially at home where he works alongside his wife and shares home educating his two children.

Connect with Mike on LinkedIn: https://www.linkedin.com/in/thismikecole/

Or Instagram: https://www.instagram.com/thismikecole/

Some of the things we discussed that we said we'd link (that still have working links!)

1. Cal Newports book on Deep Work - Here

1. Music recommendations from Spotify

a. Brown noise - Here

b. Binaural beats : Focus - Here

c Excision X rated (the remixes) - Here

Mike is an ICF-accredited coach and chartered accountant. He can help you evolve a working-life that works for you, that fits your unique personality, and delivers the rewards you seek.

Don't just follow someone else's dream, the world needs you in your uniqueness - so let's unlock it together.

🎁 FREE RESOURCES + UPDATES

Join the email list for free guides, podcast updates and practical support for your ADHD brain:

https://sjh.app/the-next-best-step

💫 JOIN THE FLOW STATE SOCIETY

Get accountability, coaching and community inside The Flow State Society:

https://sjh.app/flow-state-signup

📧 CONNECT WITH SARAH:

• Email: [email protected]
• Instagram: @sarahjoycehindle

🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu

In todays episode I talk about what is a neurodivergence, I go into some examples of some typical disadvantages and advantages of having 4 of the main neurodivergent diagnoses.

In this episode I go over:

ADHD (Jump to 7.29 mins)

Dyslexia (Jump to 11.22 mins)

Autism (Jump to 13.19 mins)

Highly Sensitive Persons - (Jump to 14.48 mins)

I talk briefly about what is a neurodivergence and what is neurodiversity then we go into how they might be showing up in your business (even if you don't know you have it or currently identify with being neurodivergent.)

Then I explain the common ways we could potentially struggle and thrive.

Moving on to a few ways you can help those around you who are ND, even if you aren't.

Sarah xx

🎁 FREE RESOURCES + UPDATES

Join the email list for free guides, podcast updates and practical support for your ADHD brain:

https://sjh.app/the-next-best-step

💫 JOIN THE FLOW STATE SOCIETY

Get accountability, coaching and community inside The Flow State Society:

https://sjh.app/flow-state-signup

📧 CONNECT WITH SARAH:

• Email: [email protected]
• Instagram: @sarahjoycehindle

🎁 FREE RESOURCES — Download free guides, templates & tools to help you thrive as a neurodivergent entrepreneur: https://sjh.app/the-full-menu