The Advance Podcast

By ConorArts

The Advance Podcast episodes

October 28 When did life get so serious?
Is our ambitions at the expense of our happiness?
34 min
October 15 Are We Trying to Optimise Our Way Out of Hard Work?
Information overload, Peptides, Supplements... are we creating unrealistic expectations?
39 min
October 02 Jason Mcginn Special Guest
Jason Talks of his many ventures into fitness and his inspirational story
1 hr 2 min
September 18 ;Post ACL Reconstruction
Hear how a drama queen is surviving 6 days post surgery
24 min
September 02 Going Backwards Can Mean Moving Forwards
1 week out from ACL Surgery, i speak of how i plan an navigating my recovery
21 min
August 19 Action Comes before Confidence
Today we speak about the order in which messes up your starting point
25 min
August 06 The Biggest Lie In The Fitness Industry
Today we speak about the misconception of weight loss and the goal you're really looking to achieve
17 min
July 23 The Holiday
An update on my wee week off an dhow it benefitted me and the Advance model massively
27 min
July 03 The Dieting Decision You Never Want To Make
Today we speak about weather you stick or twist with your dieting plateau
17 min
June 18 5 Things i'm Calling You Out On
I Hear These Every Single Week...
19 min

From the publisher's feed

An Insight into our background and value within our pillars
Routine, Training, Mindfulness, Community & Nutrition