The Advisor with Stacey Chillemi

By Stacey Chillemi

Feel stuck in stress, anxiety, or burnout—no matter what you try?

The Advisor with Stacey Chillemi is the podcast for people who feel overwhelmed, emotionally drained, or constantly “on edge,” and wa... more

25252,525 ratings

FAQs about The Advisor with Stacey Chillemi:

How many episodes does The Advisor with Stacey Chillemi have?

The podcast currently has 1,502 episodes available.

The Advisor with Stacey Chillemi episodes:

May 13, 2025 How Small Miscommunications Quietly Destroy Even the Strongest Relationships — And How to Stop It
Nobody intends to damage their relationships with miscommunication. It happens in the gap between what you meant and what was heard — the assumption that went unspoken, the expectation that was never clarified, the conversation that felt fine at the time and left someone quietly resentful for weeks. Relationship expert Laura Burkey joins Lisa Urbanski to examine exactly how something as seemingly small as miscommunication becomes the silent force that erodes trust, builds resentment, and eventually breaks connections that both people genuinely wanted to protect. What she shares about the specific patterns that turn minor misunderstandings into lasting damage, why active listening is more difficult and more powerful than most people realize, and the practical communication habits that prevent miscommunication before it takes root will give you the most immediately applicable and relationship-protecting communication framework you have encountered. The relationships you value most deserve better than the communication habits you inherited. This episode helps you build them.

🔗 To stay connected with Laura Burkey and explore her coaching services further, visit her website at
and follow her on social media platforms like Facebook (
) and YouTube (
).
Become a supporter of this podcast:
.
Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.
Newsletter & resources: https://substack.com/@staceychillemi
Watch & connect:
•
•
Be a guest/sponsor: [email protected] •
or
Disclaimer: Educational only; not medical, mental-health, or legal advice.
© The Advisor with Stacey Chillemi. All rights reserved.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
57min
May 12, 2025 Why GENEROSITY Matters in Business Success?
Discover the secret to business success! In this episode, join host Stacey Chillemi as she delves into the inspiring narrative of Lauren Von Mingee, the driving force behind Quintessa Marketing. Discover the profound impact of "The Give Fifty Pledge," a movement advocating for companies to donate 50% of their profits.

Explore Lauren's remarkable journey of transforming Quintessa Marketing from a startup into a multimillion-dollar legal marketing powerhouse, all achieved without a college degree. From building strong relationships with customers and partners to creating a positive company culture, we'll dive into the ways that generosity can take your business to the next level.

Whether you're an entrepreneur, business owner, or simply looking to make a positive impact, this episode is for you. So, what are you waiting for? Listen now and learn how generosity can be the key to unlocking your business's full potential!

🔗Explore more about Quintessa Marketing and their impactful work by visiting their website: https://quintessamarketing.com/
💫 Connect with Quintessa Marketing on their social media platforms to stay updated on their inspiring journey and impactful initiatives:
Instagram: https://www.instagram.com/thelaurenvon/
LinkedIn: https://www.linkedin.com/in/lauren-von-mingee-10776a17

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.
...more
42min
May 12, 2025 Failure Isn't the Opposite of Success — Here's How to Make It Part of the Path
The fear of failure is not really about failure. It is about what failure means — about you, your worth, your future, your chances of ever getting where you want to go. Cyndee Dhalai Faialian has spent her career helping people rewrite that meaning entirely — turning the experiences that felt like proof of inadequacy into the most powerful catalysts for self-discovery and genuine growth available. What she shares about how to reframe failure as information rather than verdict, the specific mindset shifts that transform your relationship with risk and difficulty, and what becomes possible when you stop playing it safe and start treating every setback as a stepping stone will give you the most personally liberating and practically applicable fear of failure framework you have encountered. The people who achieve the most are not the ones who fail less. They are the ones who have learned to fail forward. This episode shows you how.

🔗 To explore Cyndee Dhalai Faialian's journey of resilience and self-discovery, visit her website at
📱 For more updates and insights from Cyndee Dhalai Faialian, follow her on social media platforms:
Become a supporter of this podcast:
.
Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.
Newsletter & resources: https://substack.com/@staceychillemi
Watch & connect:
•
•
Be a guest/sponsor: [email protected] •
or
Disclaimer: Educational only; not medical, mental-health, or legal advice.
© The Advisor with Stacey Chillemi. All rights reserved.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
38min
May 12, 2025 Cold Plunge, Hydrogen Water, EMF Protection — Here's What the Science Actually Says About All Three
Three of the most talked-about wellness interventions right now are cold plunge therapy, hydrogen water, and EMF protection. And most people consuming content about all three are getting a mix of genuine science, enthusiastic exaggeration, and outright misinformation without any reliable way to tell which is which. Dr. Hany Demian joins Lisa Urbanski to apply the same clinical rigor he brings to his regenerative medicine practice to each of these three trends — what the actual research shows, where the benefits are real versus overstated, and what EMF protection actually means in practical terms for someone trying to make smart decisions about their health environment. What he shares will give you the most balanced and scientifically grounded evaluation of three wellness trends you have probably already encountered but never had properly assessed. Not everything trending is wrong. Not everything trending is right. This episode helps you tell the difference.

🔗 Embark on a journey with the visionary leader in spine care and anti-aging by visiting Dr. Hany Demian's website:
📱 Dive deeper into Dr. Demian's insights and updates by connecting with him on social media! Find him on his platforms to stay informed and engaged.
Instagram:
LinkedIn:
Become a supporter of this podcast:
.
Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.
Newsletter & resources: https://substack.com/@staceychillemi
Watch & connect:
•
•
Be a guest/sponsor: [email protected] •
or
Disclaimer: Educational only; not medical, mental-health, or legal advice.
© The Advisor with Stacey Chillemi. All rights reserved.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
45min
May 09, 2025 Keeping Gord Downie's Music Alive — What the Tragically Hip Mean to Canada and Why It Still Matters
When Gord Downie stood on that Kingston stage in August 2016 for the last time, an entire country watched and wept — because The Tragically Hip were never just a band. They were a mirror that showed Canadians who they were, told in the language of hockey rinks and small towns and landscapes and history that no other artist had ever quite captured the same way. Rob Harris keeps that music alive through his Tragically Hip tribute work — and what he shares with Stacey Chillemi about the profound cultural weight Gord Downie carried, the stories and songs that defined a generation, and what it means to honor that legacy night after night for audiences who feel it as deeply as ever will give you the most heartfelt and personally resonant conversation about music, identity, and what we lose when we lose the artists who help us understand ourselves. Gord Downie is gone. But the music is still playing. This episode is for everyone who needs to hear it.

Celebrate the legacy! LIKE, SUBSCRIBE, and hit the 🔔 for more musical tributes!
🎶🇨🇦👇 Share your favorite Tragically Hip memory: How has their music touched your life?
🔗 To learn more about The Incredibly Hip and their tribute to The Tragically Hip in Manitoba, visit their website at
Become a supporter of this podcast:
.
Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.
Newsletter & resources: https://substack.com/@staceychillemi
Watch & connect:
•
•
Be a guest/sponsor: [email protected] •
or
Disclaimer: Educational only; not medical, mental-health, or legal advice.
© The Advisor with Stacey Chillemi. All rights reserved.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
30min
May 09, 2025 What Your Diet and Sleep Are Actually Doing to Your Brain — The Neuroscience You Need to Know
You already know you should eat well and sleep enough. What most people have never been told is the specific neurological mechanisms that explain why — what is actually happening inside the brain when you fuel it correctly versus when you do not, and how profoundly those daily choices affect your cognitive performance, your emotional regulation, your memory, and your long-term risk of neurodegenerative disease. George Haymaker brings his neuroscience coaching expertise to exactly that conversation — and what he shares about the specific dietary choices that enhance focus and concentration at the brain level, how sleep quality directly determines memory consolidation and mood stability, and where mindfulness fits into the neurological picture will give you the most scientifically grounded and immediately applicable brain health framework you have encountered. Your brain is not separate from what you feed it and how you rest it. This episode shows you exactly what the connection looks like.

🔗 To learn more, visit George Haymaker's website at
📲 For updates and exclusive content, follow George Haymaker on social media:
Become a supporter of this podcast:
.
Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.
Newsletter & resources: https://substack.com/@staceychillemi
Watch & connect:
•
•
Be a guest/sponsor: [email protected] •
or
Disclaimer: Educational only; not medical, mental-health, or legal advice.
© The Advisor with Stacey Chillemi. All rights reserved.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
42min
May 09, 2025 What Your Diet and Sleep Are Actually Doing to Your Brain — The Neuroscience You Need to Know
You already know you should eat well and sleep enough. What most people have never been told is the specific neurological mechanisms that explain why — what is actually happening inside the brain when you fuel it correctly versus when you do not, and how profoundly those daily choices affect your cognitive performance, your emotional regulation, your memory, and your long-term risk of neurodegenerative disease. George Haymaker brings his neuroscience coaching expertise to exactly that conversation — and what he shares about the specific dietary choices that enhance focus and concentration at the brain level, how sleep quality directly determines memory consolidation and mood stability, and where mindfulness fits into the neurological picture will give you the most scientifically grounded and immediately applicable brain health framework you have encountered. Your brain is not separate from what you feed it and how you rest it. This episode shows you exactly what the connection looks like.

🔗 To learn more, visit George Haymaker's website at
📲 For updates and exclusive content, follow George Haymaker on social media:
Become a supporter of this podcast:
.
Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.
Newsletter & resources: https://substack.com/@staceychillemi
Watch & connect:
•
•
Be a guest/sponsor: [email protected] •
or
Disclaimer: Educational only; not medical, mental-health, or legal advice.
© The Advisor with Stacey Chillemi. All rights reserved.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
42min
May 09, 2025 Still Searching for Your Life Purpose? Here's How to Finally Stop Guessing and Start Knowing
Most purpose-finding advice tells you to follow your passion — which is helpful if you already know what your passion is and completely useless if you do not. Aline C. Davis of The Self-Acceptance Guide takes a completely different approach — a practical step-by-step process for uncovering your true calling that works whether you are just starting to ask the question or standing at a major life crossroads wondering which direction to go. What she shares with Stacey Chillemi about how to move from vague yearning to genuine clarity, the specific steps that reveal your purpose rather than requiring you to invent it, and how self-acceptance clears the noise that has been drowning out the signal will give you the most immediately actionable and personally grounded purpose-discovery framework you have encountered. Your purpose is not hiding from you. This episode shows you how to stop looking in the wrong places.

🔗 Explore Aline C Davis' transformative services and embark on a journey of self-discovery and acceptance at
🌟 Exciting news! Get 15% off Aline C Davis' new course, "The Charis Method," coming in June 2025. Join the waitlist now for exclusive access:
💖 Join Aline C Davis on a 22-day pathwork to self-love at
and discover the transformative journey within you! 💫
Become a supporter of this podcast:
.
Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.
Newsletter & resources: https://substack.com/@staceychillemi
Watch & connect:
•
•
Be a guest/sponsor: [email protected] •
or
Disclaimer: Educational only; not medical, mental-health, or legal advice.
© The Advisor with Stacey Chillemi. All rights reserved.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
31min
May 08, 2025 Self-Doubt Is Running Your Life More Than You Realize — Here's How to Finally Take Back Control
The opportunity you did not pursue. The conversation you held back in. The version of yourself you have been postponing until you feel ready — which somehow never quite arrives. Self-doubt is not just an uncomfortable feeling. It is an active force that shapes your decisions, limits your relationships, and quietly shrinks the life you are willing to claim. CarolAnn Tutera joins Stacey Chillemi to share the proven strategies that build genuine confidence from the inside out — not the performed kind that collapses under pressure but the self-aware and growth-oriented kind that holds even when things get hard. What she shares about how to build the self-awareness that interrupts self-doubt before it decides for you, how to develop a growth mindset that treats every setback as data rather than verdict, and the specific daily practices that compound into lasting confidence will give you the most immediately actionable and personally grounding confidence framework you have encountered. You do not need to feel confident to act confident. This episode shows you how acting builds the feeling.

🔗 For more information on hormone replacement therapy and holistic wellness by CarolAnn Tutera, visit her site:
📱 Follow her for updates on social media for tips and insights:
Become a supporter of this podcast:
.
Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.
Newsletter & resources: https://substack.com/@staceychillemi
Watch & connect:
•
•
Be a guest/sponsor: [email protected] •
or
Disclaimer: Educational only; not medical, mental-health, or legal advice.
© The Advisor with Stacey Chillemi. All rights reserved.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
29min
May 08, 2025 He Survived Stage 4 Cancer and the Loss of His Son — Here's How Andy Campbell Found a Reason to Keep Going
Trigger warning — this episode includes discussion of suicide loss.
Andy Campbell has faced more loss and more pain than most people could imagine surviving. Stage 4 pancreatic cancer. Multiple surgeries and years of grueling treatment. Childhood sexual abuse. A violent assault at age 11. And the devastating loss of his youngest son to suicide. He is still here. Still showing up for his family. Still helping others navigate their darkest moments through the 15 core beliefs he developed not in a therapy room but in the crucible of everything life threw at him. What he shares with Stacey Chillemi about how to find inner strength when the weight of loss feels unsurvivable, the specific beliefs that carried him through what he never imagined he could endure, and what hope actually looks like from inside the darkest seasons will give you the most honest and personally proven resilience conversation you have encountered. Some people teach resilience. Andy Campbell lived it when the stakes were the highest they can be. This episode is for anyone who needs to know that surviving is still possible.
Find strength in shared experiences! LIKE, SUBSCRIBE, and hit the 🔔 for more empowering stories!
💖🌈👇 Share your journey: How have you found strength in difficult times?
🔗Discover more inspiring insights from Andy Campbell by visiting his social media profiles at
/ for empowering resources and engaging content.
📖 Dive into "Overcoming Life's Toughest Challenges: 15 Breakthrough Core Beliefs to Transform Challenges into Opportunities" by Andy Campbell and embark on a transformative journey of resilience and triumph. Purchase the book on Amazon at
Become a supporter of this podcast:
.
Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.
Newsletter & resources: https://substack.com/@staceychillemi
Watch & connect:
•
•
Be a guest/sponsor: [email protected] •
or
Disclaimer: Educational only; not medical, mental-health, or legal advice.
© The Advisor with Stacey Chillemi. All rights reserved.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
1h 13min

FAQs about The Advisor with Stacey Chillemi:

How many episodes does The Advisor with Stacey Chillemi have?

The podcast currently has 1,502 episodes available.

More shows like The Advisor with Stacey Chillemi

Crappy to Happy

46 Listeners

Huberman Lab

29,207 Listeners

Share The Advisor with Stacey Chillemi

Sign up to save your podcasts

The Advisor with Stacey Chillemi

FAQs about The Advisor with Stacey Chillemi:

How many episodes does The Advisor with Stacey Chillemi have?

The Advisor with Stacey Chillemi episodes:

FAQs about The Advisor with Stacey Chillemi:

How many episodes does The Advisor with Stacey Chillemi have?

More shows like The Advisor with Stacey Chillemi

Crappy to Happy

Huberman Lab