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The After the Bell Podcast
By Lauren CranmerHealth & Fitness
The After the Bell Podcast episodes
- EP. 7 | MEET LINDSAY // Healthier after Breast Cancer // Running past cancerThis week in episode 7 of 🎙️After the Bell we meet Lindsay Hawker ➡️ Lindsay is a triple positive breast cancer survivor. From someone who didn't prioritize health or exercise prior to cancer, Lindsay has become her healthiest self in order to be here for her kids.🎙️ After the Bell | a podcast for cancer thriversMake sure to SUBSCRIBE to make sure you don't miss it!https://www.youtube.com/@laurenmcranmer// Connect with Lindsay // @runningpastcancerDM Lindsay if you are interested in Health or Run coaching to apply.Her run plans are at www.runningpastcancer.com52 min
- EP. 6 | MEET MICHELLE // From Breast Cancer to Content Creator // Survivorship + Self loveThis week in episode 6 of 🎙️After the Bell we meet Michelle Kang➡️ Michelle is a Breast Cancer Survivor, Oncology Patient Experience Strategist, and content creator who shares her story and lessoned learns through her Instagram account. Michelle was diagnosed at 27 years old when she was in the prime of her life. We talk about her journey of staying private then creating a life she loves through sharing her journey and self love.Connect with Michelle: IG @michellekangHost IG @laurenmcranmer54 min
- EP. 5 | MEET NICOLE // Hodgkin's lymphoma + Leukemia while Pregnant Survivor // Faith over fearThis week in episode 5 of 🎙️After the Bell, we meet Nicole➡️ Nicole discovered she had Hodgkins Lymphoma in 2018 while trying to get pregnant. Fast forward to February 2020 she found out she finally was going to be a mom. March 2020 she was diagnosed with CML. She shares her story and how her faith played a role in making it through.// Connect with Nicole //IG: https://www.instagram.com/little.holst1 hr 5 min
- EP. 4 | Previvor Edition // MEET JAIME // Sisters talk PALB2 gene mutation + navigating healthcareThis week in episode 4 of 🎙️After the Bell, PREVIVOR EDITION, we meet Jaime Stafford➡️ Jaime has the PALB2 gene mutation and has taken preventative measures in hopes to prevent Breast Cancer. In fact, Jaime is my sister. When she learned about my breast cancer diagnosis, she had some big decisions to make.🎙️ After the Bell | a podcast for cancer thriversAvailable on YouTube Podcast, Spotify, + Apple Podcast.57 min
- Ep. 3 | MEET BARB // Professional MMA fighter to pregnant with breast cancerThis week in episode 3 of 🎙️After the Bell, we meet Barb Ciesnolevicz➡️ Barb is a professional MMA fighter, jiu jitsu brown belt, serves in the national guard, and mom of a beautiful little girl.Barb and I talk about her journey from fighting mma with breast cancer she hadn't discovered yet, to being diagnosed when she was pregnant with her first child. Now she's training for her next pro MMA fight this March.You don't want to miss this episode!🎙️ After the Bell | a podcast for cancer thriversAvailable on YouTube Podcast, Spotify, + Apple Podcast.Make sure to SUBSCRIBE to make sure you don't miss it!// Connect with Barb //IG: https://www.instagram.com/barbcbjj59 min
- Ep: 2 | MEET MARINA // 2x Breast Cancer Survivor turned Holistic Cancer Coach + YouTuberIn episode 2 of After the Bell, we meet Marina Blackford: 2x cancer survivor, BRCA1+, Holistic Cancer Coach, Boston Marathon qualifier, RDH, Mom x2, and simply a sweet soul!Marina and I talk about her incredible story of fighting cancer twice, how she is now serving others, mindset, sharing, lifestyle, and more.// Connect with Marina //Channel: @MarinaBlackfordIG: https://www.instagram.com/beyondcancercoach-------------------------------------------------------------🎙️DO YOU WANT TO BE A GUEST AND SHARE YOUR STORY? 🎥Apply here: https://docs.google.com/forms/d/1GNutpG6ykceWnV_Zv46OOjybLzAEwQ23bxW6H9JYu2E/edit?usp=drivesdk-------------------------------------------------------------// Let's connect! //IG https://www.instagram.com/laurenmcranmer-------------------------------------------------------------On my channel I share about all things health, breast cancer survivorship + tips, motherhood, and real life.After the Bell is a new series on my channel where I chat with resilient individuals that have been touched by cancer.What most people don't realize about cancer is that most often the true fight is "after the bell" .. meaning... when active treatment stops or when you're home, in your own thoughts, anticipating what is next and dealing with the mental warfare cancer can bring on... that's when the real fight is.What I want this podcast to highlight is that there is more to life after diagnosis/trauma/setback. There is more to YOU than that.So, I'm here to talk about it all with my guests through conversation, storytelling, realness, camaraderie, and vulnerability. This series will hopefully turn on the light and open the doors for those who may feel there weren’t any.Available on YouTube Podcast, Spotify, + Apple Podcast.42 min
- Ep. 1 | MEET MOLLY // Mom, BJJ Brown Belt, Hope + Stage 4 Breast Cancer Treated with curative intentAFTER THE BELL | A podcast for cancer thrivers | EP. 1Meet Molly Jiminez. Molly is a mom of two and BJJ brown belt. She has lived through many things people may not experience in their lifetime, and she is now living with a stage 4 breast cancer diagnosisConnect with Molly: https://www.instagram.com/moto_dame🎙️DO YOU WANT TO BE A GUEST AND SHARE YOUR STORY? 🎥Apply here: https://docs.google.com/forms/d/1GNutpG6ykceWnV_Zv46OOjybLzAEwQ23bxW6H9JYu2E/edit?usp=drivesdk// Let's connect! //IG https://www.instagram.com/laurenmcranmer59 min
About The After the Bell Podcast
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The After the Bell Podcast