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The Albrecht Authors: No More Secrets
By Katie and Mary AlbrechtSociety & CultureHealth & FitnessMental HealthRelationshipsPersonal Journals
The Albrecht Authors: No More Secrets episodes
- (5-6) A Licensed Therapist Take on Communication in Relationships ft. Carolyn Parker
We've invited Carolyn Parker back, a licensed therapist from Youth and Family Counseling, to give her take on our previous episode with Dr. Jordan Leasure and the relationships she was in, including why certain behaviors occur and how communication is important to make it clear what you want out of your relationships.
Who Can We Love Video: https://www.youtube.com/watch?v=pFeDOqgoE-k
A Safe Place: https://asafeplaceforhelp.org/
The Lilac Tree: https://thelilactree.org/
Mary & Katie's Book: Broken Nek
Follow us on IG: @thealbrechtauthors
FB: /thealbrechtauthors
Subscribe to us on YouTube: https://youtube.com/channel/UCtv0kQcv8M5-fYBp577f0XQ
www.thealbrechtauthors.com Support the show
(https://www.patreon.com/thealbrechtauthors)Support the show
Support the show
Website: https://thealbrechtauthors.com1 hr 22 min - (5-5) Learning to Communicate ft Dr. Jordan Leasure
In this episode, we invite Dr. Jordan Leasure back on the show to share her personal experiences with dating and the lessons she learned from them. Together we cover assuming your significant other can read your mind and how you are NOT an old maid at the age of 35.
This episode contains stories of abuse and stalking. For resources on those situations and EMDR trauma therapy, visit the links below:
https://www.emdria.org/
https://www.emdr.com/what-is-emdr/
Mary & Katie's Book: Broken Nek
Follow us on IG: @thealbrechtauthors
FB: /thealbrechtauthors
www.thealbrechtauthors.com Support the show
(https://www.patreon.com/thealbrechtauthors)Support the show
Support the show
Website: https://thealbrechtauthors.com1 hr 13 min - (5-4) Our Place in Nature ft. Jeff Chapman
We have Jeff Chapman back to continue our conversation about growing our connection with nature in order to reach a better mental state. We also try to figure out how much spinach will fit in our studio. 🍃
Support the show
Support the show
Website: https://thealbrechtauthors.com1 hr 19 min - (5-3) Diversity in Nature ft. Jeff Chapman
This episode, we are excited to have Jeff Chapman, a local farmer who has been farming for over 11 years. Join us as we talk about the importance of diversity in nature, how each individual organism plays its part in making the environment healthy, and how we too have our own places in this ecosystem and how we can do our part in keeping it healthy.
Mary & Katie's Book: Broken Nek
Follow us on IG: @thealbrechtauthors
FB: /thealbrechtauthors
www.thealbrechtauthors.comSupport the show (https://www.patreon.com/thealbrechtauthors)
Support the show
Support the show
Website: https://thealbrechtauthors.com1 hr 5 min - (5-2) The Caveats of Surviving Cancer | No More Secrets
This episode, Katie quizzes Mary on some of the pop culture references she really should know, and we take a dive into our chat with Marisa and how her brush with cancer will pave the path of her future. Join us!
If you would like to be a guest on No More Secrets, please fill out the form here and we will be in touch!
Mary & Katie's Book: Broken Nek
Follow us on IG: @thealbrechtauthors
FB: /thealbrechtauthors
www.thealbrechtauthors.com
Support the show https://www.patreon.com/thealbrechtauthors
Support the show
Support the show
Website: https://thealbrechtauthors.com55 min - (5-1) NOT Just The Girl with Cancer Ft Marisa & Julie Garcia | No More Secrets
This episode, we listen to Marisa Garcia's incredible story of triumph over cancer at the age 17, not too long after having to help her mother get through her own breast cancer.
Come and listen as we dive deep into what it's like to receive the news, what it's like to get chemotherapy while being a high school student, and how bowling helped this family strike cancer out of their lives.
If you would like to be a guest on No More Secrets, please fill out the form here and we will be in touch!Mary & Katie's Book: Broken Nek
Follow us on IG: @thealbrechtauthors
FB: /thealbrechtauthors
www.thealbrechtauthors.com
Support the show https://www.patreon.com/thealbrechtauthors
Support the show (https://www.patreon.com/thealbrechtauthors)
Support the show
Support the show
Website: https://thealbrechtauthors.com1 hr 28 min - (5-0) New Season, New Studio! | No More Secrets
Welcome back to a new season of No More Secrets!
This episode, we talk about what has been going on in our lives since last season, as well as give a glimpse of what is to come in Season 5 of No More Secrets, including interesting tops and guests we plan to have on, all from the set of our brand new studio.Support the show
Support the show
Website: https://thealbrechtauthors.com44 min - (4-23) Coping with Wrongful Termination ft Travis Garski
During the pandemic, millions of people faced an abrupt loss of their jobs or businesses. While it can look different for everyone, most people face some level of anxiety or restlessness. Recurring guest, Travis Garski was wrongfully terminated recently by his employer after a big blowup at work. In this episode of No More Secrets, the Albrecht Gals invite Travis back on to discuss the incident and the anxiety that followed in the aftermath.
If you would like to be a guest on No More Secrets, please fill out the form here and we will be in touch!
Mary & Katie's Book: Broken Nek
Follow us on IG: @thealbrechtauthors
FB: /thealbrechtauthors
www.thealbrechtauthors.com
Support the show https://www.patreon.com/thealbrechtauthors
Support the show
Support the show
Website: https://thealbrechtauthors.com1 hr 6 min - (4-22) Accepting Change
Change happens in our lives. We all know it and have experienced it probably more times than we can count. Though many people find it scary, is it really a bad thing? In this episode of No More Secrets, Katie and Mary explore situations of change in their own lives and how they have sometimes been a blessing in disguise afterward. This episode covers a spectrum of topics from small intentional changes such as decorating a room, to bigger and unsettling changes including a job loss, breakup, or death of a family member.
If you would like to be a guest on No More Secrets, please fill out the form here and we will be in touch!
Mary & Katie's Book: Broken Nek
Follow us on IG: @thealbrechtauthors
FB: /thealbrechtauthors
www.thealbrechtauthors.com
Support the show
Support the show
Website: https://thealbrechtauthors.com43 min - (4-21) Losing Your Anger Outlet
We all have had situations in our lives that leave us feeling frustrated or even oppressed. Some people choose to live with their oppressors due to what’s comfortable for them while others fight to escape it. However, what happens when you actually rid yourself of their burden? In this episode of No More Secrets, Mary and Katie share what it’s been like to lose their abusive fathers who gave them an outlet to let out their anger, and the sinkhole of emotions that’s left as the aftershock.
If you would like to be a guest on No More Secrets, please fill out the form here and we will be in touch!
Mary & Katie's Book: Broken Nek
Follow us on IG: @thealbrechtauthors
FB: /thealbrechtauthors
www.thealbrechtauthors.com
Support the show
Support the show
Website: https://thealbrechtauthors.com50 min
About The Albrecht Authors: No More Secrets
From the publisher's feed
How many terrible secrets can one family hold? In early 2019, Mary and Katie published a memoir named Broken Nek, detailing their life of abuse and trauma from Ken, Katie's father/Mary's brother.…
After speaking to crowds across the midwest, this aunt and niece duo realized that their story is far from over and both now strive for a life of authenticity. In this podcast, Mary and Katie sort out their family's history and their ongoing struggles and triumphs with mental health. All the issues that were once swept under the rug are now coming to light through these conversations about family, truth, and healing.