Whether it’s from themselves or others around them, everyone has experienced “brain fog” at some point in their life. In this episode of No More Secrets, Katie and Mary discuss how before the respective diagnoses of A.D.D and Anemia, they had experienced the high levels of forgetfulness and spaciness that defines brain fog. The duo then compare the two disorders to dementia, depression and even anxiety and how it affects their everyday life.
Research links:
https://www.medicalnewstoday.com/articles/325933
https://www.verywellmind.com/the-adhd-brain-4129396
https://www.cdc.gov/ncbddd/adhd/facts.html
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Mary & Katie's Book: Broken Nek
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