Today’s episode is a REALLY fun one!  

In this episode, Alison Lumbatis and Lauren Smith discuss the style trends of Spring 2024 and do a live reaction to this Spring’s Outfit Formulas Outfit Plan! You’ll hear Lauren’s live, genuine reaction to the new outfits as they’re revealed, and Alison will discuss the process of creating the guide and the thought behind each piece.  

They also talk about the common aesthetic themes of spring and the philosophy of focusing on closet staples before adding seasonal trends. They highlight the importance of adapting trends to personal style and climate. The episode concludes with a reminder to focus on building a cohesive wardrobe and finding closet contentment. 

Key Resources and Links 

• Get Your Outfit Formulas Membership! 
  • This is the ONLY way to get access to the Spring Outfit Plan! Don’t forget to use promo code “TALS50” for 50% off your first month!
• The Ultimate Book of Outfit Formulas  

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

Now that we have discussed the key pillars of my fashion philosophy, it’s time to get to the heart of the show… We’re going to dive into women’s real-life style stories. We’ll talk about the traumas and triumphs that have shaped our sense of self and relationship with our closets. 

This is an extremely honest and vulnerable kind of conversation, and I think it’s only fair that I kick us off by sharing my own style story. 

In this episode, we dive deep into my style story, including…. 

• My personal style role models and influences
• The impact that my high school experience had on my sense of style and self
• The influence of my best friend on my style journey
• Real life pictures of my style evolution through the years
• And much, much more!  

Key Resources and Links 

• Get Your Outfit Formulas Membership! 
  • Don’t forget to use promo code “TALS50” for 50% off your first month!
• The Ultimate Book of Outfit Formulas 

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

Our last two episodes covered key pillars of my style philosophy. We talked about how you are worthy of looking and feeling your best and style is a skill that ANYONE can learn, including you! In our third episode, we’re going to discuss the final pillar of my style philosophy…  

Closet Contentment IS Possible!!  

For so many women, our closets become a source of stress, not a source of joy. It can be easy to fall into the trap of “more,” but I believe that it’s possible to build a wardrobe that elicits a different reaction… Contentment. I believe that you deserve a closet that makes you feel content, not craving more.  

In this episode, we cover: 

• How social media has changed the way we consume advertising and has a significant impact on our psyche.
• The need for connection and belonging drives our desire for material possessions.
• How to simplify daily decisions, such as getting dressed, can free up mental energy for more important things.
• Setting a positive example of self-care is important for ourselves and future generations.
• Cleaning out our closets and curating our social media feeds can lead to greater contentment.
• Resisting the temptation to buy more can lead to a more fulfilling and intentional life. 

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

Key Resources and Links 

• Get Your Outfit Formulas Membership! 
  • Don’t forget to use promo code “TALS50” for 50% off your first month!
• The Ultimate Book of Outfit Formulas

Today, we’re releasing a special bonus episode diving into the “Why” behind The Alison Lumbatis Show… Why start a podcast? Why now? What does this show hope to accomplish?

The truth is, we’ve wanted to start a podcast for awhile, but we wanted to wait until we had the unique opportunity to bring something really special to our audience and we’ve finally found a format we think fits the bill. 

Our podcast isn’t about clothes… It’s about uncovering the real-life style stories that impact our psyche today and identifying real, actionable solutions that women can use to discover and rediscover confident style.

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

Last episode, we talked about the mental barriers that prevent women from feeling worthy of a wardrobe that makes them look and feel their best. We dove into the psychology of style and why looking good isn’t a vain pursuit. Today, we’re diving into pillar number two of my ideology…

Pillar #2: Style is a skill that anyone can learn.

For a lot of us, style may feel like something you naturally have or naturally don’t, but I believe this is a myth. In this episode, we discuss how…

• Style is a skill that anyone can learn and improve upon.
• Mistakes are a natural part of the learning process and should be embraced.
• Curate your wardrobe with intention and focus on building a solid foundation of closet staples.
• Age-appropriate style is a myth; focus on what makes you feel confident and authentic.

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

As we kick off our podcast journey to help you discover and embrace your confidence, we’re going to start with a few of the fundamental pillars of my approach towards style psychology.

Pillar #1: You are worthy.

In this episode, we’re going to discuss some of the key mental barriers that prevent women from feeling worthy of a wardrobe that makes them look and feel their best. In this episode, I share practical tips to help you…

• Recognize your worth and overcome guilt when investing in yourself.
• Embrace and celebrate yourself as you get older.
• Support women in taking up space and being unapologetic.
• Great style is accessible for all body types and budgets.
• Clothing can have a significant impact on confidence and self-esteem.

For show notes and additional resources, and to get an exclusive discount on my outfit planning program, Outfit Formulas, visit alisonlumbatis.com/podcast

The Alison Lumbatis Show is a podcast to help women discover (and rediscover) their confidence and style.

Alison Lumbatis is a style psychology expert, speaker, best-selling author, and CEO of Outfit Formulas. Over the past decade, she's helped hundreds of thousands of women feel more confident in their clothes. 

Now, she's bringing these tools, frameworks, and real-life conversations to the masses. The Alison Lumbatis Show's mission is to help YOU feel more confident in your clothes so you can feel more confident in your everyday life.

For episodes and more information on the podcast, visit AlisonLumbatis.com/podcast

For more information about her outfit planning program, Outfit Formulas, visit OutfitFormulas.com