This week we get men’s views on the conception that they like to be treated badly. Listen to hear their takes

Just giving you tidbits on how my holidays went

You have asked and I have answered

Do you let that voice in your head bully you and tell you lies or do you just do the opposite of what it says. What’s the worst that can happen

We share our stories starting our life, the highs and lows and all that jazz

What are you ruminating on?

Today we talk about why mental illness is on the rise in recent times, cancel culture and bad behavior

What things do you say to yourself? Do you send yourself mini love letters? If you don’t know how, listen to this!

Soro Soke is Yoruba for speak up. In this episode we talk about effective communication and how it makes our lives so much easier and better.

Hi girllls today a couple of women share their individual accounts on the times they ahoy their shots. Enjoy!