Feeling overwhelmed by your to-do list and the pressures of running a business? In this episode, I share a heartfelt and honest pep talk for business owners navigating anxiety and stress. From juggling endless responsibilities as a mom to managing holiday chaos, I remind you to slow down, breathe, and trust the process.

You'll learn why forcing outcomes can block your flow, how to find joy in the little things, and why trusting in divine timing is key to both personal peace and business success. Plus, I share practical tips to ground yourself and realign with your goals. Take a moment for yourself today—this episode is here to remind you that everything will be okay.

Tune in for a dose of calm, clarity, and encouragement to help you thrive in your business and life.

APPLY TO WORK 1:1 W/ ALLISON - Click Here!

Allison's Offers: https://www.allisonhendersoncoaching.com/allisonsoffers 

Website: https://www.allisonhendersoncoaching.com/

IG: https://www.instagram.com/allisonhenderson_coach/

Join Allison's Email List: https://allisonhendersoncoaching.mykajabi.com/join-my-email-list

Podcast Editor: Sam Henderson

Website: https://www.recordingwithsam.com/ 

IG: https://www.instagram.com/recordingwithsam/ 

Email: [email protected]

Podcast Music: - Jisatsu x qtsal - blue hour - Provided by Lofi Records - Watch: https://youtu.be/6DDLvq5F8SQ

In this episode, I interviewed founder of Center for Pediatric Sleep Management (CPSM), Jayne Havens. She and I had a great conversation on building a community, what it takes to keep them engaged and action steps to get started to build your own group/community. 

Who is Jayne Havens?

Jayne Havens is a certified sleep consultant and runs her own sleep consulting practice, Snooze Fest by Jayne Havens. As a new parent, overwhelmed by exhaustion, Jayne found herself reading everything she could find in order to get her own son to sleep through the night. She applied what she learned to both of her children, implementing good sleep habits very early on.

Friends quickly took notice of the fact that Jayne’s children were both fabulous sleepers, and they began coming to her for help with their own kids’ sleep challenges.

Jayne has quickly established herself as a leader in the industry, building a strong reputation for taking good care of her clients and always providing top notch service along with her expertise. She describes her approach as being very "client led", meaning she works with families using methods that feel comfortable for them. There is no one size fits all approach to teaching a child to fall asleep and back to sleep independently. In addition to supporting families through the sleep training process, Jayne also founded the Center for Pediatric Sleep Management. Through CPSM, Jayne trains, mentors and certifies others to do this incredibly rewarding work.

Jayne's Website: https://thesnoozefest.com/ 

Get certified as a Sleep Consultant: https://thecpsm.com/

Jayne's Email: [email protected]

IG: @snoozefestbyjaynehavens

Facebook Group: https://www.facebook.com/groups/becomeasleepconsultant/

Work w/ Allison 1:1 --> https://www.allisonhendersoncoaching.com/coachingwithallison

Website: https://www.allisonhendersoncoaching.com/

IG: https://www.instagram.com/allisonhenderson_coach/

Podcast Editor: Sam Henderson

Website: https://www.recordingwithsam.com/

IG: https://www.instagram.com/recordingwithsam/

Email: [email protected]

Podcast Music: - Jisatsu x qtsal - blue hour - Provided by Lofi Records - Watch: https://youtu.be/6DDLvq5F8SQ

In this week's episode, I dive into a topic every entrepreneur faces at some point—what to do when things don’t go as planned in your business. Whether you’ve had a flopped launch, a slow month, or a year that didn’t meet your expectations, this episode is for you. I’ll share strategies to reflect, adjust, and bounce back stronger, plus the mindset shifts that are essential to navigate these challenges without getting stuck in a funk.

You’ll learn how to pinpoint what went wrong, connect back to your "why," and realign your energy and strategy for success. I also talk about the importance of surrounding yourself with people who inspire growth and pushing through even when it feels hard. Remember,  there is always a move to make. Don't let a set-back make you give up or completely change what you're doing.

Tune in to feel re-energized, gain clarity, and get practical tips to finish the year strong and start 2025 with momentum. 

Want to know my Black Friday offers? DM me "BF" on IG - Click here

APPLY TO WORK 1:1 W/ ALLISON - Click Here!

Allison's Offers: https://www.allisonhendersoncoaching.com/allisonsoffers 

Website: https://www.allisonhendersoncoaching.com/

IG: https://www.instagram.com/allisonhenderson_coach/

Join Allison's Email List: https://allisonhendersoncoaching.mykajabi.com/join-my-email-list

Podcast Editor: Sam Henderson

Website: https://www.recordingwithsam.com/ 

IG: https://www.instagram.com/recordingwithsam/ 

Email: [email protected]

Podcast Music: - Jisatsu x qtsal - blue hour - Provided by Lofi Records - Watch: https://youtu.be/6DDLvq5F8SQ

If you are taking the peddle off the gas because you think people aren't gonna be buying your coaching offers during the holiday season, you are dead WRONG! This is the perfect time of year to build momentum for yourself and get more people enrolled into your programs. In this episode, I share with you why I think it's so important to continue selling this time of year and give you a complete mindset shift so that you can have your best month (or year) yet. 

APPLY TO WORK 1:1 W/ ALLISON - Click Here!

Allison's Offers: https://www.allisonhendersoncoaching.com/allisonsoffers 

Website: https://www.allisonhendersoncoaching.com/

IG: https://www.instagram.com/allisonhenderson_coach/

Join Allison's Email List: https://allisonhendersoncoaching.mykajabi.com/join-my-email-list

Podcast Editor: Sam Henderson

Website: https://www.recordingwithsam.com/ 

IG: https://www.instagram.com/recordingwithsam/ 

Email: [email protected]

Podcast Music: - Jisatsu x qtsal - blue hour - Provided by Lofi Records - Watch: https://youtu.be/6DDLvq5F8SQ

In this episode, I share practical tips for managing your business as a mom. From setting boundaries to prioritizing your time and energy, I’ll cover strategies that allow you to pursue your dreams without sacrificing family time. You’ll learn how to manage your time, communicate with your husband, and so much more! 

NEW WORKSHOP - How to Get 10+ New Followers DAILY on IG - Learn more here

APPLY TO WORK 1:1 W/ ALLISON - Click Here!

Allison's Offers: https://www.allisonhendersoncoaching.com/allisonsoffers 

Website: https://www.allisonhendersoncoaching.com/

IG: https://www.instagram.com/allisonhenderson_coach/

Join Allison's Email List: https://allisonhendersoncoaching.mykajabi.com/join-my-email-list

Podcast Editor: Sam Henderson

Website: https://www.recordingwithsam.com/ 

IG: https://www.instagram.com/recordingwithsam/ 

Email: [email protected]

Podcast Music: - Jisatsu x qtsal - blue hour - Provided by Lofi Records - Watch: https://youtu.be/6DDLvq5F8SQ

In this episode, I tackle a common objection in business: "I can't afford it." Just because someone says they’re unable to afford your offer now doesn’t mean they won’t be a future client. I share 5 thoughtful and effective ways to respond to this objection that open up the conversation with kindness, empathy, and understanding. From addressing potential fears and uncertainties to finding flexible solutions, we cover it all. Tune in to learn how to turn this challenge into an opportunity to build trust and keep the door open for future possibilities. If you’ve ever faced this objection—or anticipate it—this episode is packed with tips you’ll want to keep handy!

APPLY TO WORK 1:1 W/ ALLISON - Click Here!

Allison's Offers: https://www.allisonhendersoncoaching.com/allisonsoffers 

Website: https://www.allisonhendersoncoaching.com/

IG: https://www.instagram.com/allisonhenderson_coach/

Join Allison's Email List: https://allisonhendersoncoaching.mykajabi.com/join-my-email-list

Podcast Editor: Sam Henderson

Website: https://www.recordingwithsam.com/ 

IG: https://www.instagram.com/recordingwithsam/ 

Email: [email protected]

Podcast Music: - Jisatsu x qtsal - blue hour - Provided by Lofi Records - Watch: https://youtu.be/6DDLvq5F8SQ

Interview with Business Mentor & Marketing Strategist - Doula Darcy

Bio: The Doula Darcy (a.k.a Darcy Sauers) is a Doula Business Coach & Marketing Strategist who combines her unique background: 10 years in advertising and 14 years as a postpartum doula to help other doulas and sleep consultants build thriving businesses. She's the founder of the My Doula Village community for doulas and The Doula Darcy Podcast. 

IG: @thedouladarcy

Marketing 101 for Sleep Consultants & Parent Coaches: 

Marketing 101 for Sleep Consultants & Parent Coaches—a comprehensive, self-paced online class designed specifically for coaches like you. Whether you’re just getting started or looking to elevate your marketing game, this course will empower you to attract and convert your ideal clients, so you can focus on what you do best: helping families.  Imagine having a steady flow of potential clients knocking on your virtual door. This course walks you through proven marketing strategies that work specifically for parent coaches—helping you build a reliable funnel of clients who need your expertise.

USE MY AFFILIATE LINK & THE COUPON CODE: https://darcy-sauers.mykajabi.com/a/2147527934/vd8khoBF  

Save $100 with coupon code AMBITIOUS100

Work 1:1 with Allison: https://www.allisonhendersoncoaching.com/coachingwithallison 

Allison's Offers: https://www.allisonhendersoncoaching.com/allisonsoffers 

Website: https://www.allisonhendersoncoaching.com/

IG: https://www.instagram.com/allisonhenderson_coach/

Join Allison's Email List: https://allisonhendersoncoaching.mykajabi.com/join-my-email-list

Podcast Editor: Sam Henderson

Website: https://www.recordingwithsam.com/ 

IG: https://www.instagram.com/recordingwithsam/ 

Email: [email protected]

Podcast Music: - Jisatsu x qtsal - blue hour - Provided by Lofi Records - Watch: https://youtu.be/6DDLvq5F8SQ

DM-ing gets such a bad rap and it's because so many people do it wrong. Therefore, when people decide to start conversations they feel nervous and scared. They get afraid that they'll say something that makes them "salesy". In this episode, I share my genuine approach to connecting with people and how you can use DM-ing to get more of your followers on sales calls. 

APPLY TO WORK 1:1 W/ ALLISON - Click Here!

Allison's Offers: https://www.allisonhendersoncoaching.com/allisonsoffers 

Website: https://www.allisonhendersoncoaching.com/

IG: https://www.instagram.com/allisonhenderson_coach/

Join Allison's Email List: https://allisonhendersoncoaching.mykajabi.com/join-my-email-list

Podcast Editor: Sam Henderson

Website: https://www.recordingwithsam.com/ 

IG: https://www.instagram.com/recordingwithsam/ 

Email: [email protected]

Podcast Music: - Jisatsu x qtsal - blue hour - Provided by Lofi Records - Watch: https://youtu.be/6DDLvq5F8SQ

In this episode, I dive deep into why your content isn't getting the attention it deserves—and it all starts with your headlines! If you're tired of watching your posts get scrolled past, it’s time to level up. I’m giving you practical tips to create captivating, compelling headlines that grab attention and get people to stop their scroll.

 Here’s what I cover:

PLUS, I talk about the importance of building content that positions you as the expert and converts followers without being pushy.  

Want to work 1:1 with me? I have a 2-month and a 4-month coaching program -https://www.allisonhendersoncoaching.com/coachingwithallison 

Book a Sales Call with me here - https://calendly.com/workwithallisonhenderson/30min 

Allison's Offers: https://www.allisonhendersoncoaching.com/allisonsoffers 

Freebie - 10 Ways to Get on More Sales Calls - https://allisonhendersoncoaching.mykajabi.com/10-ways-to-get-on-more-sales-calls-may2024

Website: https://www.allisonhendersoncoaching.com/

IG: https://www.instagram.com/allisonhenderson_coach/

Join Allison's Email List: https://allisonhendersoncoaching.mykajabi.com/join-my-email-list

Podcast Editor: Sam Henderson

Website: https://www.recordingwithsam.com/ 

IG: https://www.instagram.com/recordingwithsam/ 

Email: [email protected]

Podcast Music: - Jisatsu x qtsal - blue hour - Provided by Lofi Records - Watch: https://youtu.be/6DDLvq5F8SQ

Want to work 1:1 with me? I have a 2-month and a 4-month coaching program -https://www.allisonhendersoncoaching.com/coachingwithallison 

Book a Sales Call with me here - https://calendly.com/workwithallisonhenderson/30min 

Allison's Offers: https://www.allisonhendersoncoaching.com/allisonsoffers 

Freebie - 10 Ways to Get on More Sales Calls - https://allisonhendersoncoaching.mykajabi.com/10-ways-to-get-on-more-sales-calls-may2024

Website: https://www.allisonhendersoncoaching.com/

IG: https://www.instagram.com/allisonhenderson_coach/

Join Allison's Email List: https://allisonhendersoncoaching.mykajabi.com/join-my-email-list

Podcast Editor: Sam Henderson

Website: https://www.recordingwithsam.com/ 

IG: https://www.instagram.com/recordingwithsam/ 

Email: [email protected]

Podcast Music: - Jisatsu x qtsal - blue hour - Provided by Lofi Records - Watch: https://youtu.be/6DDLvq5F8SQ