The ancient Persian ruler who founded the Achaemenid Empire, known for his benevolent governance and conquests - Cyrus the Great was a giant of history. History remembers him as someone who conquered numerous lands, established a legendary empire, respected local customs, and allowed religious freedom for his subjects. But what does the archaeology tell us - and was he really that great?

In this episode Tristan welcomes Lloyd Llewellyn-Jones back to the podcast, to delve into this ruler's life. Looking at this origins, travels, family and ultimate demise - what can we learn about Cyrus the Great, and does the archaeology back it up?

Discover the past on History Hit with ad-free original podcasts and documentaries released weekly presented by world renowned historians like Dan Snow, Suzannah Lipscomb, Lucy Worsley, Matt Lewis, Tristan Hughes and more. Get 50% off your first 3 months with code ANCIENTS. Download the app on your smart TV or in the app store or sign up here.

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One of the new Seven Wonders of the World, Chichen Itza is home to monumental pyramids, temples, and is a treasure trove of archaeological findings. Built in the early 5th century by the Maya, it has provided invaluable insight into Maya civilisation; from discoveries of sporting arenas to ancient feathered serpents, it's allowed an image of Mayan daily life to be created. But what specifically does Chichen Itza tell us about Mayan society - and what can it tell us about the collapse of Mayan civilisation?

In this episode, Tristan welcomes Annabeth Headrick back to the podcast to talk about this incredible site, and to shine a light on recent discoveries that have been made there. Exploring the immense architecture and art, ancient religions, and precious gemstones and metals discovered - what can we learn about this impressive wonder of the world, and what does it tell us about the Maya?

Discover the past on History Hit with ad-free original podcasts and documentaries released weekly presented by world renowned historians like Dan Snow, Suzannah Lipscomb, Lucy Worsley, Matt Lewis, Tristan Hughes and more. Get 50% off your first 3 months with code ANCIENTS. Download the app on your smart TV or in the app store or sign up here.

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God of the sea, earthquakes, and horses, Poseidon is one of the most iconic Olympians.

In this episode, host Tristan Hughes is joined by Seth Pevnick, Curator of Greek and Roman art. Together, they untangle the various myths that describe Poseidon, his children, most notably Theseus and Polyphemus, as well as how the people of Ancient Greece used him to make sense of the world around them.

Senior Producer was Elena Guthrie

Script was written by Andrew Hulse

Voice over was performed by Lucy Davidson

Assistant Producer was Annie Coloe

Editor was Aidan Lonergan

Discover the past on History Hit with ad-free original podcasts and documentaries released weekly presented by world renowned historians like Dan Snow, Suzannah Lipscomb, Lucy Worsley, Matt Lewis, Tristan Hughes and more. Get 50% off your first 3 months with code ANCIENTS. Download the app on your smart TV or in the app store or sign up here.

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Stonehenge. The most iconic prehistoric monument in the world. And yet its story is still so enigmatic.

In this episode, host Tristan Hughes is joined by Dr Sue Greaney to shine a light on Stonehenge’s prehistoric story. Together they explore this monument's creation and early evolution during the Neolithic c.5,000 years ago, as well as the story behind the people who built it.

Discover the past on History Hit with ad-free original podcasts and documentaries released weekly presented by world renowned historians like Dan Snow, Suzannah Lipscomb, Lucy Worsley, Matt Lewis, Tristan Hughes and more. Get 50% off your first 3 months with code ANCIENTS. Download the app on your smart TV or in the app store or sign up here.

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Uncovered a decade ago in the Rising Star Cave system in South Africa, Homo Naledi's discovery has impacted paleoanthropology in ways nobody could expect. Upon first discovery, it was assumed this small brained hominid lived millions of years ago - yet when dating of the fossil's was completed, it transpired that Homo Naledi lived at the same time as early Homo Sapiens. So what does this mean for human evolution, and why (and how) were these fossils found so deep inside the Rising Star Cave system?

In this episode Tristan welcomes both Dr Lee Berger, and Professor Chris Stringer, to the podcast to talk about the discovery of Homo Naledi, and what it means for paleo-anthropologists and archaeologists around the world. Looking at the wall engravings, charred animal bones, and charcoal discovered - is there evidence that these small brained ancestors had complex thoughts and actions, or is there more yet to be discovered?

Discover the past on History Hit with ad-free original podcasts and documentaries released weekly presented by world renowned historians like Dan Snow, Suzannah Lipscomb, Lucy Worsley, Matt Lewis, Tristan Hughes and more. Get 50% off your first 3 months with code ANCIENTS. Download the app on your smart TV or in the app store or sign up here.

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The largest of the Channel Islands, when you think of Jersey, it's doubtful that Neanderthals, Woolly Mammoths, and Woolly Rhinoceroses come to mind. But thanks to 20th-century excavations and advancing science in the modern age, we now know that Jersey was one of the largest sites of Neanderthal occupation in Northwestern Europe. With over 200,000 stone tools discovered and skeletal evidence of both Neanderthals and Mega Fauna, it was an island where many coexisted. But how were these incredible items found, and how did Nazi Occupation nearly prevent these brilliant discoveries?

In this episode, Tristan welcomes Dr. Matt Pope, the leader of excavations at the Neanderthal site of La Cotte de St Brelade in Jersey, to talk about his team's work and excavations. Looking at how sea levels changed over time, the discovery of Bone Heaps, and Neanderthal migrations, what was Jersey like in the Ice Age, and what remnants of the past can we still see on the island's surface today?

Discover the past on History Hit with ad-free original podcasts and documentaries released weekly presented by world renowned historians like Dan Snow, Suzannah Lipscomb, Lucy Worsley, Matt Lewis, Tristan Hughes and more. Get 50% off your first 3 months with code ANCIENTS. Download the app on your smart TV or in the app store or sign up here.

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Helen of Troy, the face that launched a thousand ships - but is there more to her than a beautiful face? Commemorated throughout history in ancient epics and modern adaptations, Helen of Troy is known as one of the most beautiful women to ever have lived. But was Helen of Troy actually real, and from her story what can we learn about women's positions and roles in ancient societies?

In this episode Tristan is joined by author and broadcaster Natalie Haynes to discuss Helen's place in mythology, history and modern society. Often viewed through the male gaze, Natalie helps set the record straight about who Helen really was and unravels the tragic story that encapsulated her life. With discussions of her conception, abductions, and grief after the Trojan War - we learn about why she was so noteworthy in mythology, and how her story has persevered through to the 21st Century. 

This episode contains references to rape and self harm. 

This episode was originally broadcast in March 2022. 

Discover the past on History Hit with ad-free original podcasts and documentaries released weekly presented by world renowned historians like Dan Snow, Suzannah Lipscomb, Lucy Worsley, Matt Lewis, Tristan Hughes and more. Get 50% off your first 3 months with code ANCIENTS. Download the app on your smart TV or in the app store or sign up here.

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Evolving from an obscure ancient ruler to a contemporary national icon, Chandragupta Maurya's story is finally being told. However, despite tales of leading empires and defeating the successors of Alexander the Great, there is no official record of his events- only moments taken from Greek authors here and there remain. So, how can we decipher fact from fiction, and how have recent reappraisals helped shape Chandragupta's story, and more importantly - a national Indian identity?

In this episode, Tristan welcomes Dr Sushma Jansari, author of 'Chandragupta Maurya,' to the podcast to delve into the art, sources, and stories surrounding Chandragupta's life. Together they examine the role Greek diplomats played in crossing the Indus, the creation of a mighty empire, and his fall into obscurity followed by a subsequent return to fame in the 20th century. So who is Chandragupta, and how has he helped define Indian identity in the 21st century?

Discover the past on History Hit with ad-free original podcasts and documentaries released weekly presented by world renowned historians like Dan Snow, Suzannah Lipscomb, Lucy Worsley, Matt Lewis, Tristan Hughes and more. Get 50% off your first 3 months with code ANCIENTS. Download the app on your smart TV or in the app store or sign up here.

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The last monument to be added to the list of the Seven Wonders of the Ancient World, the Lighthouse of Alexandria (also known as the Pharos), was one of the tallest man-made structures in ancient history. Serving as the only guiding beacon along 900km of Mediterranean coast, it played a vital role for sailors, merchants, and travellers in safely navigating into the harbour of Alexandria. But who commissioned this mighty marvel, and what eventually caused its collapse 1500 years later?

In this episode, Tristan welcomes Professor Michael Higgins from the University of Quebec to delve into the long history of this monument. Exploring how the Lighthouse changed and expanded over the centuries, the geological landscape on which it was built, and the roles of famous figures such as Alexander the Great and Ptolemy - what can we learn from ancient sources and archaeology about this ancient Wonder - and what's left of it today?

Discover the past on History Hit with ad-free original podcasts and documentaries released weekly presented by world renowned historians like Dan Snow, Suzannah Lipscomb, Lucy Worsley, Matt Lewis, Tristan Hughes and more. Get 50% off your first 3 months with code ANCIENTS. Download the app on your smart TV or in the app store or sign up here.

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Discovered in a German cave, days before the Second World War broke out, the Lion Man statue remained an enigma for decades. A figurine that represents a hybrid creature with the body of a human and the head of a lion, the statue is made from mammoth ivory and is estimated to be over 40,000 years old, making it one of the oldest known examples of figurative art. But who carved this detailed figurine, and more importantly - why?

In this episode, Tristan welcomes back Palaeolithic Archaeologist John Mcnabb to the podcast, to delve into this small statuette's big history. With the Lion Man considered a significant archaeological find, providing insights into the artistic abilities and symbolic thinking of our ancient ancestors, and delving into mythology from millenia ago - what was the Lion Man statue doing in the depths of a German cave, and what was it protecting it's creator from?

Discover the past on History Hit with ad-free original podcasts and documentaries released weekly presented by world renowned historians like Dan Snow, Suzannah Lipscomb, Lucy Worsely, Matt Lewis, Tristan Hughes and more. Get 50% off your first 3 months with code ANCIENTS. Download the app on your smart TV or in the app store or sign up here.

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