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What if you could reclaim your personal power and redefine your spiritual journey? Our latest podcast episode offers a compelling conversation with Krystal Mazzola-Wood, a licensed marriage and family therapist who specializes in codependency recovery. Krystal unravels the complex web of how childhood relational trauma can lead to codependency and shares her profound insights into recognizing and healing from this condition. Through our discussion, the pivotal role of spirituality in this healing process becomes clear, as it can offer a pathway to self-empowerment and emotional resilience.
Join us as we explore the delicate art of self-forgiveness and the powerful impact of tuning into one's intuition. We dive into how early trauma, including religious experiences, can shape spiritual beliefs and hinder self-trust. Through Krystal's expert guidance, we uncover the significance of establishing personal boundaries and reclaiming one's spiritual identity. This episode highlights the critical importance of self-care, especially for those who habitually prioritize the needs of others. Krystal's advice empowers listeners to start small, fostering a journey towards healing and self-discovery that acknowledges and honors the body’s signals.
In our quest to overcome perfectionism and attachment issues, Krystal introduces the concept of energetic boundaries as a strategy for maintaining healthy relationships. We discuss the transformative potential of spiritual concepts like past lives and soul contracts in releasing toxic attachments. Krystal emphasizes the value of recognizing and managing codependent tendencies, which is essential for preserving personal autonomy and mutual respect in our relationships. Through this rich dialogue, we offer listeners actionable steps towards achieving personal freedom and nurturing healthy connections.
Contact for Krystal:
Email- [email protected]
URL- https://healthyrelationshipfoundation.com/
Books- Setting Boundaries: 100 Ways to Protect Yourself, Strengthen Your Relationships and Build the Life You Want...Starting Now!; The Codependency Recovery Plan: A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle; The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence (all are available on Amazon)
Next Sunday's Topic: Overcoming Spiritual Loneliness
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The Angel Room is a place for those who love angels, those who want to know more about them and how to get the most angelic guidance possible. You will enjoy spiritual, healing, enlightening, and empowering topics each week. Voted one of the best Best Soul Path Podcasts in 2023 by PlayerFM and one of the Top 100 Spiritual Podcasts on Feedspot .
Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She offers a variety of angel readings, angelic healing services, spiritual counseling, life coaching and mentoring to become a certified angel communicator or Empath. She is the author of Let Your Angels Lead, available on Amazon. Her book teaches you how to feel, see and hear your angels so you can gain the most angelic guidance possible in your life.
Join Ivory's Patreon page (The Angel Room) for exclusive content, ad-free podcasts, live classes and events! Get a free 7-day subscription so you can check out what is available.
You can learn more about Ivory and her services at IvoryAngelicMedium.com.
Podcast: https://the-angel-room.onpodium.co/
Email: [email protected]
YouTube Channel: https://www.youtube.com/@ivorylanoue4912
Book: https://ivorylanoue.com/