The Angie Rose Podcast

By Angie Rose

Healthy tips on ways to change your health and life for the better with Health Coach Angie Rose... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Angie Rose Podcast:

How many episodes does The Angie Rose Podcast have?

The podcast currently has 62 episodes available.

The Angie Rose Podcast episodes:

May 11, 2021 Monday Mojo: 😎 Actions with big payoffs - Future Focused Actions🌞
Healthy at Every Age ebook free download! Here is the link for you to get it: https://members.angierosehealthcoaching.com/offers/739efbc8-a625-41fa-8cc3-3d580eeb8540
...more
15min
May 03, 2021 Monday Mojo with Angie! Let’s talk about Investing Now for your Future!!
Monday Mojo with Angie! Let’s talk about Investing Now for your Future!! Think about this, the future is literally the sun coming over the horizon every morning! Every day gives you a new opportunity to make your future bigger and brighter. What you choose to do today can have a huge impact on tomorrow. And these choices don’t have to be big or painful.
...more
17min
April 26, 2021 Monday Mojo! 👩‍🍳🔥 This ingredient makes all the difference 💪
It’s time for your Monday Mojo! Let’s talk about what may be missing from your plan to reach your goals.

This ingredient may just take your wellness journey to the next level. I actually use this ingredient in my own journey as well. I believe the secret ingredient that is missing from most people's lives is accountability and support.

If you are ready to get serious about your goals, I am here to help you get back on track. Let’s talk! Give me a call today to set up your 1-hour consultation at (308) 850-2419! Visit my website to learn more: www.AngieRoseHealthCoaching.com.

Talk to you again soon!
...more
22min
April 20, 2021 Mojo: 💪🏽🧺The LBD of fitness & wellness is inside!
I am going to go even DEEPER into that topic today with a solid tip to help keep you motivated!

As a refresher, the secret to success that I shared last week is that there is no secret.

It boils down to this: Consistently applying the BASICS will bring you the most results, the fastest.

For fitness, health & wellness, those basics include:

● Feeding your body healthy whole foods in the right amounts
● Drinking enough water to keep you hydrated,
● Moving your body regularly to keep it fit and strong,
● Sleeping for 7 to 8 hours a night,
● Managing your stress,
● Keeping your mind positive and focused by learning new things, and
● Getting regular downtime!

It really is THAT SIMPLE.
...more
17min
April 12, 2021 🔥Monday Mojo: Mindset and Motivation💪
It's time for your Monday Mojo! Are you working on this muscle for your greatest success? Tune in to learn more!

Your mind –
one of the biggest muscles that we have is our brain. it is our mindset. it is working on that mindset muscle to build it, to grow it. To actually make it bigger than any other muscle that you've got in your body. The more you practice it and strengthen it, you will be able to make good choices.

Tell me what stood out to you today in this video about how to build that muscle and get you going in the right direction. It’s never too late to start. If you are needing someone to help you make a change in your mindset, I love helping people. You can surely give me a call. I do offer a one-hour free consultation to work with me one on the one you can either call 308 8502419 or you can visit my website AngieRoseHealthCoaching.com
...more
15min
March 29, 2021 Monday Mojo: Have you ever thought about this reason for your carb cravings???? 🤔🤔🤔
Ever wondered why you might be having cravings for carb-rich, sweet, and salty foods! I know a lot of us to get these kinds of cravings from time to time, and there’s something surprising that can be leading to them...
...more
10min
March 22, 2021 Mojo Monday: 🤷🏽‍♀‍🤔Should you use PROTEIN POWDER? 👍
Monday Motivation - today encourage you, Spring is in the air! I look forward to watching the green start to appear in my grass. I look forward to the buds and the flowers. I come to offer you some encouragement. . . Spring will be here soon.
My topic this week is PROTEIN POWER! Listen up and share.
...more
18min
March 16, 2021 Mojo Monday: 5 🚨🆘 Signs you need more protein in your meals
It’s time for your Monday Mojo! I’ve got some juicy info for you in this video about PROTEIN, and whether you’re getting enough or not! For starters, it’s also called the “building block of life” so there’s a pretty good indication of how important it really is.

It helps you rebuild, recover, and heal from injuries and illnesses! It helps you KEEP your muscle … rather than burn it off if you’re losing weight, and it plays a big role in many of your body’s functions.
...more
15min
March 08, 2021 Monday Mojo: 5 Hacks - Saves Money, Time, & Leads to Reaching Your Goals!
Hey so let’s talk today about five healthy hacks that are going to save you money, time, and help you reach your goals! Let me help you get a little mojo with our Monday Mojo Video.
...more
16min
February 22, 2021 Let’s talk hope and expectation today for our Monday mojo!
Hope and Expectation.
Comments below, tell us your expectations for the next 30 days; what are you focusing your attention on? What positive things will be revealed for Spring 2021?
Let me know! 👇👇
...more
7min

FAQs about The Angie Rose Podcast:

How many episodes does The Angie Rose Podcast have?

The podcast currently has 62 episodes available.