The other day I was doing an online workout and the instructor was reminding us to keep our head, neck and back in alignment for the particular exercise we were doing. In this reminder to us, she said “The answers you are looking for are not on the floor”. I actually stopped the workout and started laughing at that moment. All I could think of was “wow, that is so true!”.

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In this episode, I share my thoughts on what goes on when we are looking down at the floor for answers, all the places we look for answers and how there are other options for us to find what we are looking for. We don’t always have to be on a quest to fix ourselves through having someone else dictate our lives, comparing ourselves to someone’s “perfect” life on social media or waiting for the next course or class to “fix” us.

You are not broken and you do not need fixing. This episode is a reminder of how you have the answers inside of you that you are looking for. It’s time to take your personal power back and in this episode, I share my thoughts on how that can be done. 

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