Season 2 Episode 42: Women Encouraging Women to Drop the Cape w/Jessica Hixon-Walker

Hey ya'll! This week I have a very important topic to share you and I had to bring a special guest to ASW to help me talk about it. This week is all about women encouraging women to drop the cape. Reality TV and social media would have us believe that women can't stand to see other women do well but in the real world, you and I know that's simply not true. While the outliers may get more air time, it's more typical that you'll see women encouraging other women in your daily routine. So join me and my guest Jessica Hixon-Walker as we discuss how women have, will and continue to encourage one another in the pursuit of us all living our best lives.    

Thank you for supporting by clicking subscribe, rate, review and share with your family and friends!

Connect with me;

*Instagram- @antithesis_of_superwoman

*Twitter- @AntithesisS

*Facebook Page- @AntithesisofSuperwoman

*Facebook Group- The Antithesis of Superwoman Encouragement Collective

*Website- https://www.antithesisofsuperwoman.com

Connect with Jessica Hixon-Walker

*Podcast - 5Ps https://www.jessicahixonwalker.com/podcast.html

*Instagram - https://www.instagram.com/5pspodcast/

*Website - https://www.jessicahixonwalker.com/

Season 2 Episode 41: Living the Blessing 

Hey ASW Family! This week I want to shine a spotlight on something I don't think gets a lot of attention - Living in the reality of the Blessings we hoped, prayed, dreamed, and vision boarded ourselves into a frenzy over! After all of that praying and dreaming, often times, we find living the blessing doesn't always feel as exciting as we thought it would. There's no doubt that turning dreams into reality isn't easy but that doesn't mean our dreams have to be joyless. And because you know I'm here to encourage you to live your best life, I made sure to include tips to help you reclaim some of the happiness you expected to feel when you accomplished your goals. So let's do it!

Thank you for supporting by clicking subscribe, rate, review and share with your family and friends!

Connect with me;

*Instagram- @antithesis_of_superwoman

*Twitter- @AntithesisS

*Facebook Page- @AntithesisofSuperwoman

*Facebook Group- The Antithesis of Superwoman Encouragement Collective

*Website- www.antithesisofsuperwoman.com

References:

https://www.inc.com/wanda-thibodeaux/why-you-might-feel-empty-after-reaching-a-huge-goal-and-how-to-move-on.html

https://www.lifehack.org/articles/work/how-to-move-forward-once-you-achieve-a-big-goal.html

https://tjajal.medium.com/the-helpers-high-the-neurobiology-of-helping-others-ea155e22bd3c

https://www.biblegateway.com/passage/?search=Acts+20%3A35&version=KJ21

https://en.wikipedia.org/wiki/Issa_Rae

Season 2 Episode 40: 10 Steps to Paying off Your Home Early Pt. II!

We're back at it for Part II! This week I finish off last week's discussion by sharing the remaining details of how we paid off our mortgage 21 years early because sharing is caring and I care for yall! Let's conquer these goals together so we can be financially independent! 

Thank you for supporting by clicking subscribe, rate, review and share with your family and friends!

Connect with me;

*Instagram- @antithesis_of_superwoman

*Twitter- @AntithesisS

*Facebook Page- @AntithesisofSuperwoman

*Facebook Group- The Antithesis of Superwoman Encouragement Collective

*Website- www.antithesisofsuperwoman.com

References:

https://myhome.freddiemac.com/blog/homeownership/20210412_essential_guide_to_homebuying_budget.page

https://www.nolo.com/legal-encyclopedia/when-are-prepayment-penalties-allowed-new-mortgages.html

https://www.rocketmortgage.com/learn/prepayment-penalty

https://www.consumerfinance.gov/ask-cfpb/what-is-a-qualified-mortgage-en-1789/

https://themortgagereports.com/7570/fha-mip-cancel

Season 2 Episode 39: 10 Steps to Paying off Your Home Early (Pt. I)!

We're back at it again! This week we discuss the details of how we paid off our mortgage 21 years early and tips you can use to do the same. 

Thank you for supporting by clicking subscribe, rate, review and share with your family and friends!

Connect with me;

*Instagram- @antithesis_of_superwoman

*Twitter- @AntithesisS

*Facebook Page- @AntithesisofSuperwoman

*Facebook Group- The Antithesis of Superwoman Encouragement Collective

*Website- www.antithesisofsuperwoman.com

References:

https://myhome.freddiemac.com/blog/homeownership/20210412_essential_guide_to_homebuying_budget.page

https://www.nolo.com/legal-encyclopedia/when-are-prepayment-penalties-allowed-new-mortgages.html

https://www.rocketmortgage.com/learn/prepayment-penalty

https://www.consumerfinance.gov/ask-cfpb/what-is-a-qualified-mortgage-en-1789/

https://themortgagereports.com/7570/fha-mip-cancel

Season 2 Episode 38 - Reaching Your Goals (We Paid Off Our Home)!

We're back and here to celebrate! I often tell ya'll to celebrate your victories, big or small, and this week we are putting that suggestion into practice. Listen as we celebrate achieving our goal of paying off our home and the beauty of completing a goal in the midst of imperfection!  

Thank you for supporting by clicking subscribe, rate, review and share with your family and friends!

Connect with me;

*Instagram- @antithesis_of_superwoman

*Twitter- @AntithesisS

*Facebook Page- @AntithesisofSuperwoman

*Facebook Group- The Antithesis of Superwoman Encouragement Collective

*Website- www.antithesisofsuperwoman.com

Connect with Luke;

Twitter - @luciouswrites

Instagram - @luciouswrites

Discord - @luciouswrites

Season 2 Episode 37: Accountability Pt. II

Accountability...am I right? The topic is so nice I wanted to talk about it twice! Last time we talked accountability, I was thanking you for holding me accountable in love. This week I'm sharing why accountability is so important as well as the benefits associated with having an accountability partner and some little known resources to find an accountability partner. 

Thank you for supporting by clicking subscribe, rate, review and sharing with your family and friends!

Connect with me;

*Instagram- @antithesis_of_superwoman / https://www.instagram.com/antithesis_of_superwoman/

*Twitter- @AntithesisS / https://twitter.com/AntithesisS

*Facebook Page- @AntithesisofSuperwoman / https://www.facebook.com/AntithesisofSuperwoman

*Facebook Group- The Antithesis of Superwoman Encouragement Collective

*Website- www.antithesisofsuperwoman.com

References: 

https://accountable2you.com/blog/benefits-of-accountability/

https://lifecoach2women.com/main/5-benefits-of-accountability-to-achieve-your-goals/

https://www.developgoodhabits.com/accountability-benefits/

https://www.lifehack.org/886749/find-accountability-partner

Season 2 Episode 36: 5 Ways Lack of Sleep is Killing You 

Hey ya'll! This week I want to talk about sleep and five ways lack of sleep could kill you. Does that sound morbid? My bad...but it's necessary, I promise. It seems like we could all be getting more better quality sleep and hopefully this week's episode will encourage you to take the steps to make improving your sleep a priority.

Thank you for supporting by clicking subscribe, rate, review and share with your family and friends! 

Feel free to connect with me;

*Instagram- @antithesis_of_superwoman

*Twitter- @AntithesisS

*Facebook Page- @AntithesisofSuperwoman

*Facebook Group- The Antithesis of Superwoman Encouragement Collective

*Website- www.antithesisofsuperwoman.com

References:

https://www.healthline.com/health/most-common-cancers#colorectal-cancer

https://www.businessinsider.com/sleep-deprivation-effects-on-your-body-brain-2018-8#a-growing-body-of-evidence-links-bad-sleep-with-signs-of-alzheimers-in-the-brain-7

https://www.billboard.com/articles/columns/the-juice/465369/rick-ross-seizures-stemmed-from-lack-of-sleep

https://people.com/music/rick-ross-memoir-severe-seizure-defecated-bed/

https://www.newscientist.com/article/2210825-the-brains-drain-how-our-brains-flush-out-their-waste-and-toxins/

https://www.newscientist.com/article/2191814-we-may-finally-know-what-causes-alzheimers-and-how-to-stop-it/

https://www.cdc.gov/media/releases/2016/p0215-enough-sleep.html

https://thehill.com/opinion/healthcare/557082-naomi-osaka-is-raising-awareness-of-mental-health-issues-in-professional

https://www.ehstoday.com/health/article/21915866/feeling-tired-americans-sleep-less-than-most#:~:text=Japan%20and%20the%20United%20States,31%20minutes%20of%20sleep%2C%20respectively.

Season 2 Episode 35: It's the Accountability for Me! 

Hey yall! You ready to talk about accountability?!? Yay! Oh...just me? Well this week we are going to talk about the importance of having a tribe that is willing to hold you accountable and how you are that tribe for me! Tune in to find out why. 

Thank you for supporting by clicking subscribe, rate, review and sharing with your family and friends!

Connect with me;

*Instagram- @antithesis_of_superwoman / https://www.instagram.com/antithesis_of_superwoman/

*Twitter- @AntithesisS / https://twitter.com/AntithesisS

*Facebook Page- @AntithesisofSuperwoman / https://www.facebook.com/AntithesisofSuperwoman

*Facebook Group- The Antithesis of Superwoman Encouragement Collective

*Website- www.antithesisofsuperwoman.com 

References:

Steve Harvey Net Worth - https://www.celebritynetworth.com/richest-celebrities/richest-comedians/steve-harvey-net-worth/

Imposter Syndrome - https://hbr.org/2008/05/overcoming-imposter-syndrome#:~:text=Imposter%20syndrome%20can%20be%20defined,external%20proof%20of%20their%20competence.

Season 2 Episode 34: Victory in Organizing with Victoria Willard 

Hey yall! This week we're back to focusing on practical/external work of healing and growth by looking into the area of organization. We know the old adage that a cluttered home = a cluttered mind and since there's no way we can live our best cape-free life with a cluttered mind, it's worth taking the time to either change some ill-fitting habits or gain insight to ensure we never start those habits. 

And the best way to do that is to reach out to a pro! Victoria Willard, a divorced mom of 5 beautiful children, is a professional organizer who is so talented at her craft even her 3 yr old twins are more organized than some adults (including me). Clearly, Victoria knows the secrets to organization and she's spilling the tea with the Antithesis Family! Come get your life and home in order by tuning in! 

Thank you for supporting by clicking subscribe, rate, review and share with your family and friends!

Connect with me;

*Instagram- https://www.instagram.com/antithesis_of_superwoman/ 

*Twitter- https://twitter.com/AntithesisS 

*Facebook Page- https://www.facebook.com/AntithesisofSuperwoman  (@AntithesisofSuperwoman)

*Facebook Group- The Antithesis of Superwoman Encouragement Collective (Private Group) 

*Website- www.antithesisofsuperwoman.com

Connect with Victoria;

Instagram - https://www.instagram.com/organizedesigncreate/

Facebook - https://www.facebook.com/odcfusion  

Twitter - https://twitter.com/ODCbyVicky

Website - www.victoriapwillard.com 

References: 

Good Vibes Clean - https://www.goodvibesclean.com/pages/about-us

Season 2 Episode 33: Parents and the On-going Pandemi 

Hey ya'll! We're back again with a new episode. This week we're discussing the pandemi that we've all come to know (and maybe hate) - Covid-19. But not only Covid, but how it's affected parenting for all of us. We know parenting isn't easy just in the normal day to day but throw some Covid in there to worry about and you've got a magnificent struggle. So we decided to have a free form discussion about how Covid has impacted our parenting and what we are doing in the ever changing face of the parenting landscape. 

Thank you for supporting by clicking subscribe, rate, review and share with your family and friends!

Connect with me;

*Instagram- @antithesis_of_superwoman

*Twitter- @AntithesisS

*Facebook Page- @AntithesisofSuperwoman

*Facebook Group- The Antithesis of Superwoman Encouragement Collective

*Website- www.antithesisofsuperwoman.com

Connect with Luke;

Twitter - @luciouswrites

Instagram - @luciouswrites

Discord - @luciouswrites