Get to know Mara Thesa and how The Anxious Visionary came to fruition. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Get to know Mara Thesa and how The Anxious Visionary came to fruition. Hosted on Acast. See acast.com/privacy for more information.

Get to know Mara Thesa and how The Anxious Visionary came to fruition. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Jack of All Trades, Master of None

The Anxious Visionary Podcast is an interview-based podcast that explores the many dimensions of well-being, personal growth, and what it means to live a meaningful life in a fast-paced world. Through honest conversations with thought leaders, creatives, athletes, entrepreneurs, mental health advocates, and everyday visionaries, the show uncovers practical insights and inspiring stories that help listeners navigate life’s challenges with greater resilience and self-awareness.

Season 1 laid the foundation by exploring the human experience through stories of growth, purpose, and overcoming adversity.

Season 2: Mind Your Mind focused on mental and emotional well-being, featuring conversations about anxiety, stress, resilience, mindfulness, healing, and the tools that help us thrive from the inside out.

Season 3: Mind in Motion examines the connection between movement and mental health, exploring how activities such as running, hiking, dancing, sports, and other forms of physical movement can strengthen not only the body, but also the mind and spirit.

At its heart, The Anxious Visionary is a space for meaningful conversations that remind us that growth isn’t about having it all figured out; it’s about continuing to move forward, one step at a time.🎙️✨ 

Instagram: @mara.thesa
marathesa.substack.com

Health & Fitness

Mental Health

The Anxious Visionary Podcast is an interview-based podcast that explores the many dimensions of well-being, personal growth, and what it means to live a meaningful life in a fast-paced world. Through honest conversations with thought leaders, creatives, athletes, entrepreneurs, mental health advocates, and everyday visionaries, the show uncovers practical insights and inspiring stories that help listeners navigate life’s challenges with greater resilience and self-awareness. Season 1 laid the foundation by exploring the human experience through stories of growth, purpose, and overcoming adversity. Season 2: Mind Your Mind focused on mental and emotional well-being, featuring conversations about anxiety, stress, resilience, mindfulness, healing, and the tools that help us thrive from the inside out. Season 3: Mind in Motion examines the connection between movement and mental health, exploring how activities such as running, hiking, dancing, sports, and other forms of physical movement can strengthen not only the body, but also the mind and spirit. At its heart, The Anxious Visionary is a space for meaningful conversations that remind us that growth isn’t about having it all figured out; it’s about continuing to move forward, one step at a time.🎙️✨ Instagram: @mara.thesa marathesa.substack.com

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The Anxious Visionary

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