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#268 - The Appalachian Trail is the first of the Big Three American long trails. The other two are The Pacific Crest Trail and The Continental Divide Trail. But the AT was first. It is one of the greatest resources and places of wonder in the US. This week, I talk about its history, the geology of the trail and a few other interesting facts. I also talk about the many FKTs that have been accomplished over the years. Have you hiked or run on the AT? Do you want to at some point? I haven't yet, but I would love to! Check out the show website for some of the information talked about on the show.  

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