The Arinality

The Arinality

By Arina AizalSociety & Culture
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The Arinality episodes

  • 273 - Patty Reflects on Third Culture Kid (Part 2)
    In this episode, Patty Klinpibul reflects on growing up across Thailand, Malaysia, Egypt and New Zealand, and how living between cultures has shaped her identity and sense of home. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.
    24 min
  • 272 - International Student Journey with Patty (Part 1)
    In this episode, Patty Klinpibul (from Episode 3 of The Arinality!) reflects on her experience as an international student in Dunedin, building community, supporting other students and preparing to leave Ōtepoti. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.
    27 min
  • 271 - Solo Travel Plans with Emily (Part 3)
    In this episode, Emily Ung reflects on her recent travels through Greece and her excitement to start her new life in Singapore for her exchange. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.
    25 min
  • 270 - Morning Runs with Em's Health Diaries (Part 2)
    In this episode, Emily Ung shares the story behind Em’s Health Diaries and reflects on running, social media, wellbeing, and balancing university, work and exercise. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.
    23 min
  • 269 - Boarding School & Belonging with Emily (Part 1)
    In this episode, Emily Ung from Em's Health Diaries reflects on growing up in Dunedin, choosing boarding school for herself, her family's multicultural background, and the cultural communities and traditions that shaped her sense of belonging. She shares stories about Chinese Sunday School, lion dancing, the Otago Southland Chinese Association, Scottish pipe bands, and learning to appreciate the different parts of her identity as she grows older. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.
    24 min
  • 268 - Female Friendships and Creativity with Anaya (Part 3)
    In this episode, Anaya returns to The Arinality to reflect on having support systems outside of romantic relationships, why hobbies do not always need to be monetised, and how small creative outlets can help us feel more fulfilled than endless scrolling. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.
    26 min
  • 267 - Being the Eldest Daughter with Anaya (Part 2)
    In this episode, Anaya Mundamattam shares her experiences of being the eldest daughter, eldest cousin, and natural caregiver in her family and friendships. She reflects on growing up with different expectations, supporting her younger sister, staying connected with family across countries, and learning how to balance giving care with receiving support too. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.
    0 min
  • 266 - Personality Types with Anaya (Part 1)
    In this episode, Anaya Mundamattam returns to The Arinality to talk about life between Vancouver and Dunedin, growing up across different countries, and figuring herself out through personality quizzes, favourite fictional characters, and university choices. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz and made thanks to the support of NZ on Air.
    25 min
  • 265 - FOMO when Living Abroad
    In this episode, Arina reflects on missing her best friend's wedding in Malaysia and the fear of missing out that can come with living overseas. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
    23 min
  • 264 - Growing Up Isn't Too Scary
    In this episode, Arina reflects on turning 27 and the lessons she's learned along the way: trusting life's timing, navigating goals and maintaining healthy relationships with others. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
    25 min

About The Arinality

From the publisher's feed

An invitation to connect, reflect on cultural traditions and find meaning in your everyday journal entries. The Arinality is a women’s wellbeing podcast hosted by Arina Aizal.