On the fifty-forth episode, Arina chats with Saskia Seeling, a meditation and breath teacher, life coach, and retreat facilitator about being German and travelling to New Zealand. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
On the fifty-third episode, Arina chats to her friend Kyra Shahana Butt who is a final semester student in Politics, Philosophy and Economics about her feelings of belonging in this world as a Malay-Thai-Chinese-Pakistani. Kyra also talks about her passion for women's rights as the NZISA's National Women's Officer and some systemic patriarchal issues in Malaysia like child marriage. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
On the fifty-second episode, Arina chats to Levy Jones, a Dental Technician in Christchurch. Levy opens up about relearning her Māori culture and the importance of taking time for self-care. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
On the fifty-first episode, Arina chats with Indonesian Dentistry student Violina Gunawan about her passion for film photography and why she can't explain her cultural identity. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
On the fiftieth episode, Arina talks to NZ-born Vietnamese Jenny Nguyen about growing up in South Auckland, acts of service as an Asian New Zealander and her passion for nails. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
On the forty-ninth episode, Arina talks to Natasha Hoffman from Russia, about her view of culture since being an international student in Wellington. Natasha also shared about her mental health struggles and journey to accepting her bisexuality. *Name has been changed. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
On the forty-eighth episode, Arina chats with her friend Aleeya who calls herself "strongly Malaysian". Aleeya loves expressing her Malaysian culture through her paintings and is a student at University of Canterbury in Fine Arts.This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
On the forty-seventh episode, Arina chats with Justine Chutrau, a chef from Argentina about her culture, living in New Zealand and Korean culture studies. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
On the forty-sixth episode, Arina reflects on four things she learnt this year which shows personal and professional growth. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
On the forty-fifth episode, Arina reflects on the comments people made on her freckles when she was growing up. She talks about how our physical insecurities are created by society's current view on what is trendy and beautiful. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
26 min
About The Arinality
From the publisher's feed
An invitation to connect, reflect on cultural traditions and find meaning in your everyday journal entries. The Arinality is a women’s wellbeing podcast hosted by Arina Aizal.