Arrington sits down for a one on one with Giovanni Dolmo, he is currently running as an independent for Virginia State Senate District 21. We talk about is reason for running and changing party affiliation.

- Yung Joc wouldn't take $250,000 to play at LGBTQ+ show, fears men's "lustful eyes"

-Congresswoman aggressive rant to staffers recorded

- Is Skittles Banned in CA???

Arrington welcomes Conrad Schesventer, Host of Schezzwho?, Co-founder of the 757 Battlecats, and Co-founder of the Virginia Beach Progressive Caucus. They discuss why its important to be informed with politics on a local, state, federal level.

Arrington has a great sit-down conversation with K'bana Blaq; he is an Entertainer, Community Advocate and newly appointed Commissioner of Fine Arts for the City of Newport News in Virginia. They discuss the issues happening in the local community and the importance of Fine Arts in the world.

Enjoy a recap of the popular weekly radio show In Your City which airs every Sunday at 12pm on WNSB Hot 91.1 Fm.

Arrington welcomes Clarence Khalil Neely for a V-Point (Viewpoint) Reunion. V-Point was a weekly FM radio show that helped start Arrington's radio career. Currently Clarence hosts a Morning radio show "Crusade For Christ" which can be heard M-F at 6am-7am, and the weekly TV show "Poolside Cooking".

Arrington welcomes Brendan Abban; he is a Sportswriter and Host of KBR Sports. They discuss the impact that Deion Sanders has had as a College Coach, why Aaron Rodgers comeback could be sooner than expected, and NBA's top teams have some big names added to their roster.

After an eventful weekend Arrington share what that weekend consisted of. Also, he shares his unfiltered response to a few stories.

- TikTok Star searches for love in all 50 states

- Arnold Schwarzenegger says 'over babying' youth creates 'generation of wimps and weak people'

- My Pillow Founder Mike Lindell says that he can't afford his legal fees