- NY GOP pushes to ban public use of cannabis

- Former NFL Running Back wants NFL to use Cannabis to help treat current players

Arrington welcomes his first guest on the pod Tarry Pulliam, CEO of Tranquilo & Cannabis Expert

In Your City hosted by Entrepreneur Arrington Gavin and Comedian/TV Producer Syrok Foxx is a weekly radio show that airs Sundays at 12pm on WNSB Hot 91.1 Fm in Hampton Roads, Virginia.

- Stephen A. Smith Spills the Tea about Shannon Sharpes departure from "Undisputed"

- 5 Memphis Police Officers Indicted on Federal Charges

- Actor Jonathan Majors saves the day

- Jets QB Aaron Rodgers Debut doesn't go as planned

- VA House Candidate Susanna Gibson Adult Videos Resurfaces

- Thats's 70's Show Cast Member Breaks their silence after the sentencing of Danny Masterson

- NFL Week 1 Postgame

- Coco Guaff Makes History

- 22 Year Anniversary of 9/11

In Your City is Live at The Rugged Evolution Foundation's 4th Annual Back 2 School Giveaway at the Historic Bethany Baptist Church in Chesapeake, VA.

- Former NFL Running Back Ricky Williams wants the NFL to use Cannabis to treat players

- That 70's Show star sentenced to 30 years to life in prison

- Are you pro spank your child or anti spank?

After a tragic loss of a fellow HBCU student. Many question the safety of students at Hbcu's and the surrounding areas that they reside in. Also, one the oldest leading political figures has a second medical episode that was televised.

It's time to take care of our bodies internally and externally.

Enjoy a recap of the popular weekly radio show In Your City which airs every Sundays at 12pm on WNSB Hot 91.1 fm.