The Art of Achieving

Listen in if you have ever experienced anxiety or panic and felt ashamed or like you are broken, and learn to shift your mindset on what anxiety means. 

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Resources to check out:

Anxiety Asskickers Free Weekly Coaching Call

Join my Heal.Love.Grow. Facebook Group

Hang out with me on IG here

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Email me at [email protected]

Jessica shares her own struggles and experiences with self doubt, comparison syndrome, and low self esteem alongside the experiences of her clients. Then she shares 4 actionable and practical tips including journal prompts you can start using now to raise your self esteem, find happiness and joy in the present, and to start believing more in yourself.

>>Self Love Group Coaching application<<

Resources to check out:

Anxiety Asskickers Free Weekly Coaching Call

Join my Heal.Love.Grow. Facebook Group

Hang out with me on IG here

Subscribe to my YouTube Channel

Email me at [email protected] 

Listen to this guided mediation where Jessica leads you to release frustration, stress, and overwhelm so you can feel more calm, grounded, and positive.

Resources to check out:

Anxiety Asskickers Free Weekly Coaching Call

Self Love Group Coaching application

Meditations For Anxiety

Free mini course: Anxious to Calm & Confident

In this episode, learn how to stop hiding parts of yourself, how to release people pleasing, and to go from feeling incomplete and unconfident to free & fully alive!

Reach out by DMs on IG or apply here for Self Love Group Coaching

Join my Heal.Love.Grow. Facebook Group

Find my guided Meditations for Anxiety here

Follow me on IG here

Subscribe to my YouTube Channel here

In this episode Jessica shares personal stories about her journey as an entrepreneur over the past 15 months. She shares how business can be a ride of ups and downs, trauma triggers, and an intense journey of personal development. Listen in for 6 juicy tips on how to continue to believe in yourself and love yourself along the way, so you can have more success as an entrepreneur.

Apply here for the Meant For More Mastermind or Self Love Small Group Coaching (enrollment closes early August!)

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Join my free Heal.Love.Grow. Facebook Group here

Find my guided Meditations for Anxiety here

Follow me on Instagram!

Subscribe to my YouTube Channel

Email me: [email protected]

You were MADE to break the chains of society's expectations, generational trauma, and a world that tries to make you hate yourself! I loved recording this episode!

Apply here for Self Love Small Group Coaching or the Meant For More Mastermind

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Join my Heal.Love.Grow. Facebook Group here

Find my guided Meditations for Anxiety here

Follow me on IG here

Subscribe to my YouTube Channel here

In this replay from a recent Facebook live, I dive into a body image, loving your body and feeling sexy, embracing your imperfections and your desires. 

*I am going live in my new (free!) FB group every week! Click the link below to join!

Enrolling until Aug 1, 2021 - Self Love Small Group Coaching AND the Meant For More Mastermind  - Apply here to work with me 

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Join my Heal.Love.Grow. Facebook Group here

Find my guided Meditations for Anxiety here

Follow me on IG here

Subscribe to my YouTube Channel here

I share tips for releasing self doubt and insecurity, and stepping into your power as a confident human. These tips will help you feel more worthy, love yourself more easily, and be proud of yourself exactly the way you are! 

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Get TICKETS for my upcoming workshops! 

Releasing Perfectionism, Self Doubt & Anxiety to Embrace Confidence & Ease

June 26, 1-2 PM EST

Navigating the Ups & Downs of Entrepreneurship (And Life)

July 1st, 5 PM EST

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Find my guided Meditations for Anxiety here

Follow me on IG here

Apply here to work with me or book a consultation

Subscribe to my YouTube Channel here

On this episode I welcome special guest Zach Jewell, the founder of a non-profit organization focused on men’s mental wellness. We discuss his journey to self discovery, breaking free from toxic masculinity, and releasing the pressure of society’s expectations. We dive deeply into navigating changes in life such as releasing oppressive religion for more supportive spirituality, releasing relationships that no longer serve you, and leaving corporate life for passion and purpose. 

Zach Jewell is the founder of Into the Dark Blue. Their mission is to foster communities of peers (geared towards men but inclusive of all) which empower mental wellness, positive growth, and social awareness. Along with founding Into the Dark Blue, Zach also has a podcast of the same name, where he brings on guests to talk about different aspects of mental health while also trying out and discussing different craft beers. He loves the outdoors, art, and poetry. 

Listen to Zach's podcast here!

Visit Into the Dark Blue's website (and donate to the upcoming pub tour!) here!

Follow Into the Dark Blue on IG here! 

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Find my guided Meditations for Anxiety here! 

Follow me on IG here!

Apply here to work with me or book a consultation!

Subscribe to my YouTube Channel here!

In this episode, I talk with energy healer Shalane Carter about her story of becoming a healer, how she uses her gift to help entrepreneurs specifically, and why healing energetically is so important in every aspect of your life, including the business and career part!

Shalane Carter is a healer, business, mentor and mom! Starting her own business in the cosmetology world about 9 years ago, she realized her gift with people. Over the years, the ways in which she used her gifts shifted into what she now teaches which is the Energy of Business. She utilizes the energetic body, healing the chakra system and your natural talents to help you build a business that’s aligned with your unique energetic blueprint. When she’s not helping others in business she’s teaching yoga, at a kids sports game or hand standing in her kitchen.

Follow Shalane on IG here!

Click here for entry into the Which Chakra is Your Super Power? Quiz!

Enter the quiz giveaway HERE!

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Find my guided Meditations for Anxiety here! 

Follow me on IG here!

Apply here to work with me or book a consultation!

Subscribe to my YouTube Channel here!