The Art of Achieving

The Art of Achieving

By Jessica DabrowskiEducationSelf-Improvement
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The Art of Achieving episodes

  • 38. Meditation for Self-Love & Happiness

    This episode is a special PART TWO of a recent Instagram live! I guide you through a another meditation for manifestation practice- this time with visualization as well, focused on self love, feeling worthy of what you want, and being happy where you are now in your life. Stay tuned to the podcast and to my Instagram for more guided meditations!

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    If you are interested in the Discover Your Worth group program, feel free to send me a DM on IG, or click here to sign up!

    Find my guided Meditations for Anxiety here! 

    Follow me on IG here!

    Apply here to work with me or book a consultation!

    Subscribe to my YouTube Channel here!

    15 min
  • 37. Reach Your Goals Without Being Hard on Yourself

    In this episode, I share how I’ve recently struggled with being too hard on myself in my business, how it affected me positively when I shifted my mindset to be more compassionate and graceful towards myself, and how you can make this shift in your own life as well!

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    If you are interested in the Discover Your Worth group program, feel free to send me a DM on IG, or click here to sign up!

    Find my guided Meditations for Anxiety here! 

    Follow me on IG here!

    Apply here to work with me or book a consultation!

    Subscribe to my YouTube Channel here!

    22 min
  • 36. Intro to Manifestation through Guided Meditation

    In this special episode, I guide you through a peaceful meditation for manifestation practice. This is a replay from a recent Instagram live! Stay tuned to the podcast and to my Instagram for more guided meditations! 

    ****************************************************

    If you are interested in the Discover Your Worth group program, feel free to send me a DM on IG, or click here to sign up!

    Find my guided Meditations for Anxiety here! 

    Follow me on IG here!

    Apply here to work with me or book a consultation!

    Subscribe to my YouTube Channel here!

    20 min
  • 35. How to Speak Up For Yourself With Confidence

    I give you tips on how to be unapologetically confident in speaking up for yourself, asking for the things you need and want, and learning to love yourself and recognize your own self worth!

    Click here to learn more and sign up for the Self Discovery Retreat that was highlighted in this episode!

    Apply here to work with me or book a consultation!

    Follow me on IG here! (If you are interested in the Meant for More Mastermind, feel free to send me a DM!)

    Subscribe to my YouTube Channel here!

    1 hr 10 min
  • 34. How to Allow Yourself to Have More of What You Want

    In this episode, I talk about how we are a conditioned to think we don't deserve the things we want, and that we are unworthy of living the life we love - and how to get rid of those limiting beliefs to find your self worth and allow yourself to start having EXACTLY what you want!

    Apply here to work with me or book a consultation!

    Click here to learn more and sign up for the Self Discovery Retreat that was highlighted in this episode!

    Follow me on IG here! (If you are interested in the Meant for More Mastermind, feel free to send me a DM!)

    Subscribe to my YouTube Channel here!

    1 hr 15 min
  • 33. Finding My True Purpose: My Journey from PhD Student to Coach & Healer

    In this episode, I tell the story of how I dropped out of my PhD program to pursue my true dream and purpose of being a coach and healer, how I figured out that’s what I really wanted, and how I healed my sense of self worth so that I truly believed in myself enough to do it.

    Apply here to work with me or book a consultation!

    Click here to learn more and sign up for the Self Discovery Retreat that was highlighted in this episode!

    Follow me on IG here! (If you are interested in the Meant for More Mastermind, feel free to send me a DM!)

    Subscribe to my YouTube Channel here!

    1 hr 7 min
  • 32. Why Resting is Necessary For Your Success and Happiness

    In this episode, Jessica explores how we as a society have labeled resting as lazy instead of nurturing, why this idea is damaging, and how to unlearn it so that you can feel confident about resting and taking time off.


    Apply here to work with me or book a consultation!

    Click here to learn more and sign up for the Self Discovery Retreat that was highlighted in this episode!

    Follow me on IG here!

    Subscribe to my YouTube Channel here!

    34 min
  • 31. Releasing the Limiting Beliefs and Low Standards That Are Holding You Back

    In this episode, Jessica describes her own struggles with limiting beliefs from her childhood and how she has reversed and rewritten them for herself. Learn how you can become aware of these in your own life, and the steps you can start taking to unlearn them as well.


    Apply here to work with me or book a consultation!

    Click here to learn more and sign up for the Self Discovery Retreat that was highlighted in this episode!

    Follow me on IG here!

    Subscribe to my YouTube Channel here!

    1 hr 3 min
  • 30. Loving Your Body & Life w/ Endometriosis with Chelsea Blackburn

    Tune in to a special guest episode where Jessica chats with Chelsea Blackburn. Chelsea is an endometriosis blogger, podcaster, and coach that shares empowering and positive content around learning to live well with endometriosis despite the pain. With her unique inspiring perspective she helps people with endometriosis look at their pain through a new lens and empowers them to become leaders in all areas of their life. She has created a positive space where healing and creativity meet, and where people come to learn about endometriosis and how to cope with their illness in new ways.


    Chelsea's links: 

    www.chelseabri.com

    The Endo Babe Podcast

    IG @chelseaaabri

    FB Group

    YouTube

    Endometriosis Retreat


    Jessica's links:

    IG @jessica.stephanie16

    Youtube Channel

    Self Discovery Retreat

    Apply for one-on-one coaching or a free consultation


    48 min
  • 29. Morning Meditation & Manifestation For Self Discovery, Confidence, & Reaching Your Goals

    Join Jessica for a guided meditation and manifestation practice to boost your mood, build confidence, start your morning off right, and envision your goals for a happier life, career, relationships & more. Walk away feeling good, confident in your next steps, and loving both where you are and where you are going!


    The Self Discovery Retreat (virtual event May 15-16, 2021 *NEW DATE*): Click here to get on the waitlist!

    Get Meditations for Anxiety

    Contact me anytime: DM me on IG @jessica.stephanie16 OR email me at [email protected] or voice message on Anchor below


    24 min

About The Art of Achieving

From the publisher's feed

This podcast is all about learning to love and accept yourself and find happiness in a world where we were taught to never think we are good enough.