The Art of Brilliance Podcast

The Art of Brilliance Podcast

By Art of Brilliance / Andy CopeHealth & FitnessMental Health
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The Art of Brilliance Podcast episodes

  • The Gogglebox Experiment

    This week, we welcome back Dr. Andy Cope! Andy takes us on a wild ride with a quirky news story and a thought-provoking message.


    Did you hear about the man who joined a search party looking for himself? A bit ridiculous, isn't it? So on this week's episode, Andy has got a ridiculous challenge for you. It's super easy, especially if you're a Googlebox fan.


    So tune in for a fun yet profound reminder to stop merely observing life and start actively participating in the vibrant, messy adventure it truly is.

    6 min
  • The Streisand effect

    Welcome to episode 21! This week, Ollie delves into how easy it is for actions to have unintended consequences.


    He starts with the Streisand effect, where Barbra Streisand’s efforts to hide her mansion actually made it more famous. Then, Ollie explores how social media, designed to connect us, might be increasing social anxiety and division instead.


    Ollie has some interesting thoughts on how to use social media as an addition to, not a replacement for, our real-world connections.

    7 min
  • Are we there yet?

    Welcome back to the Art of Being Brilliant Podcast. This week, Mike Martin takes us on a journey, quite literally, as he compares life to a challenging hike in the Welsh hills.


    Mikey shares how the twists, turns, and steep climbs of the trail are a lot like our path to self-improvement. Just when you think you’ve reached the top, there’s always another hill to climb. But don’t worry, there’s a pub (or a rewarding break) at the end of every trek.


    Tune in to hear Mike’s three key lessons on how to keep going, embrace new goals, and enjoy the endless adventure of becoming your best self.

    7 min
  • Lessons in Laundry

    Welcome to episode 19. This week we have Fliss Vivian talking about laundry.

    You see, Fliss was looking at doing her laundry and noticed how there was a staggering quantity of socks that needed washing, every single week. And that was just the socks.

    What's this got to do with positivity or happiness we hear you ask? Well, Fliss started to realise how laundry was a bit like life... so she decided to record this podcast and share with you a delightful little tip that will make managing both your laundry, and your life, that little bit easier.

    4 min
  • Clarence and Felix

    Welcome to episode 18. Dr Andy is back this week to talk about flying frogs.

    Andy is reading one of the pages from the new edition of the Art of Being Brilliant book, the parable of Clarence and Felix. It's a very short story about Clarence, who is trying to get Felix (a frog) to learn to fly... give it a listen, we're certain you'll be able to relate to it!

    6 min
  • Oooh you smell nice

    Welcome to episode 17. This week we're welcoming Art of Brilliance trainer Paul Field to the podcast table.

    Paul is here to tell you all about his aftershave collection. He's got a few everyday go-to options, some gifted by family or friends, and a few bottles of the really swanky stuff that he saves for a special occasion.

    Why you should spend 5 minutes listening to Paul talk about aftershave, I hear you ask? Because Paul figured out that his aftershave choices are quite similar to his attitude choices... Curious what he means? All is explained in this 5 minute podcast!

    6 min
  • Sesame Street

    Welcome to episode 16. Dr Andy is back this week to talk about Sesame Street.

    Why? Because he recently found out that season 1 and 2 of this adorable children's TV show has a warning that they "are not suitable for children"... why? You'll have to listen to find out!

    6 min
  • Bad News

    Welcome to episode 15. Hannah Knowles is this week's podcast host and, unfortunately, she's got some bad news.

    The bad news? Today, Hannah is pretty sure that something is going to go wrong for you. The good news though? Whilst you can't control what has gone wrong, you can choose how you react to it. She shares a few quick tips on how you can start doing this today.


    6 min
  • Happy 13 Years

    Welcome to episode 14. We're back with Darrell Woodman, who is celebrating 13 happy years working with The Art of Brilliance.

    To celebrate, Daz is reflecting on what his life was like before he read the Art of Being Brilliant book (new edition is out now by the way!) and shares with you how a strategy called "Three Good Things" can help you get out of a daily rut.


    6 min
  • Halifax

    Welcome to episode 13. We're back with Dr Andy Cope as talks about destination addiction - he shares a story about the time he did a gig in Halifax and had to share a table with some year fives...


    6 min

About The Art of Brilliance Podcast

From the publisher's feed

Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat…

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