Today Jay and Lee cover what is possibly the most important piece of gear of all: shoes. Learn about the history of how climbing shoes changed the game, the impotance of shoe sizing, and hear Jay and Lee’s debate on best shoes throughout the years. 

What are your desert island climbing shoes? Let us know at @firstascentpod on Instagram! 

Jay and Lee can be found at @jayknower and @xxleeweexx 

Disclaimer: 

The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.