In this episode of The Pulling Curls Podcast, host Hilary Erickson talks about the dynamics of confrontation and how to handle tough conversations. As a nurse and mother of three, she shares valuable tips for navigating confrontational situations, whether it's with healthcare providers, office staff, or in other areas of life. Whether you're pregnant or just looking to improve your communication skills, this episode provides practical advice for untangling confrontation.

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Timestamps:

00:00 Address confrontation discomfort with pregnancy and parenting. 05:44 Doctor struggles with patient's unwanted c-section decision. 06:33 Yelling at clerk like you yell at kids.

Keypoints:

1. Confrontation can be challenging, but it's essential to address situations assertively.
2. It's important to separate emotions from facts when dealing with confrontation in professional settings.
3. Both parties in a confrontational situation usually want the same outcome, which can help establish common ground.
4. After a confrontation, it's helpful to clarify the next steps and understand each party's understanding of the resolution.
5. Approaching confrontations with the assumption that the other party is well-intentioned can lead to better outcomes.
6. Stick to the facts, like a detective, when addressing confrontational situations.
7. Tears should be avoided in confrontations if possible, but in certain situations, they can be effective.
8. It's crucial to address confrontations assertively, just as it is important to communicate assertively with children.
9. Developing skills for holding tough conversations is essential for effective confrontation.
10. The upcoming episodes will address topics such as induction stories and fear-based parenting.

Producer: Drew Erickson

Keywords:

confrontation, communication, assertiveness, pregnant, labor and delivery, healthcare provider, office staff, emotions, facts, negotiation, confrontation tips, difficult conversations, customer service, problem resolution, conflict resolution, confrontation skills, confrontation strategies, tough conversations, inductions, fear-based parenting, hospital experience, patient advocacy, assertive communication, assertiveness training, interpersonal skills, parenting challenges, emotional intelligence, self-advocacy, assertive behavior