Today, Jay and Lee share their thoughts around everyone’s least favorite part of climbing - falling. It's natural to feel a little (or a lot of!) fear around falling, but by knowing how to prepare and process your risk, you can cut a bit of the anxiety and handle it in a graceful way. 

Follow along with First Ascent on Instagram at  @firstascentpod. Jay and Lee can be found at 

@jayknower and @xxleeweexx 

Disclaimer: 

The information expressed in this episode is for entertainment purposes only, and is not intended as, nor should it be interpreted as, informational or instructional.