Many of us toy with the idea of committing our life stories to pen and paper. If you're a regular listener to Louisiana Eats, or simply another food obsessed Louisianan, odds are your biography may well take the form of food memoir. This week, we hear from a trio of writers who have been there and done that.

First, we catch up with Sara Roahen. Her award-winning memoir, Gumbo Tales: Finding My Place at the New Orleans Table, chronicles her adjustment to life in the Big Easy. But Sarah is also a teacher of memoir writing and has penned a guide for aspiring authors. She shares some tips from her book, How to Begin Writing Your Life Stories: Putting Memories on the Page.

Next, author Karen Katz gives us backstage access to the wild world of food TV. She writes about her adventures as Emeril Lagasse's cooking show producer in her memoir, Getting Sauced: How I Learned Everything I Know About Food From Working in TV.

Finally, we speak with stand-up comic and actor Dan Ahdoot. In his debut memoir, Undercooked: How I Let Food Become My Life Navigator and How Maybe That's a Dumb Way to Live, Dan examines his emotional relationship with food starting from childhood, and provides both an honest and comedic look at where that has gotten him.

For more of all things Louisiana Eats, be sure to visit us at PoppyTooker.com.