Listening is a skill not everyone has and yet it's so important to every day relationships - and is at the core of 99% of the problems I hear about. In this episode I talk to Chris Mills, a psychotherapist about how to be a better listener, how to be heard (and learn how I got myself heard as a child in a noisy Italian family) with exercises you can try straight after listening. 

Make a one off donation: https://supporter.acast.com/conversations-with-annalisa-barbieri

Want this podcast ad free? Head over to my Substack page: https://pocketannalisa.substack.com/

Follow us @pocketannalisa on Instagram 

Email your suggestions for future conversation topics to [email protected]

Support this show http://supporter.acast.com/conversations-with-annalisa-barbieri.

Hosted on Acast. See acast.com/privacy for more information.