Welcome to "Restore the Real," hosted by Dr. Randy, a space where transformation and appreciation intertwine. In this episode, Dr. Randy delves deep into the concept of expectations versus appreciation, sharing his personal journey of self-discovery and growth. Having experienced life-altering moments at events like "Unleash the Power Within" and "Date With Destiny," he uncovers the profound shift from living in a state of constant expectation to embracing a life filled with appreciation.

Listeners will embark on a reflective journey alongside Dr. Randy, as he recounts the insights gained from replacing expectations with gratitude. He invites his audience to consider their own focus for the coming year, encouraging them to find a word or phrase that resonates deeply and guides their actions and thoughts. Dr. Randy's narrative is not just about personal growth; it's a testament to the power of perception in shaping our experiences and the world around us.

Join us on "Restore the Real" for this insightful episode where Dr. Randy challenges you to reevaluate your perspective on life, expectations, and the beauty of the present moment. Subscribe and listen on your favorite platform, and if you're inspired by what you hear, share your thoughts with us and leave a review. Your journey to a more appreciative and fulfilling life starts here. 🌟

Hi! Dr. Randy, here. Thank you for being here! I'd like to invite you, my podcast listeners, to our thriving private health community, Empower Act Heal, on Facebook. It centers around YOU claiming your personal power and gaining momentum on your path to vibrant health! We're a supportive, judgement-free community where you can show up as you are and find greater success. I do weekly LIVES and bring in experts, just like on my podcast, but in a more personalized setting. Just follow this link into our Community, we can't wait to see on the inside!

https://www.facebook.com/groups/empower.act.heal

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Work with Dr. Randy and Total Body Wellness Clinic

Visit the Total Body Wellness website: https://www.totalbodywellnessclinic.com/


Want to be a guest on the Restore the Real Podcast?

Use this link to apply to be a guest on the show.

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