In this episode of Lean In With Lizzy, Lizzy sits down with Michelle Craig, former First Counselor in the Young Women General Presidency for The Church of Jesus Christ of Latter-day Saints, to explore how small, intentional habits can transform your relationship with God and infuse your daily life with joy.

Michelle opens up about her experience leading 500,000 young women worldwide, the fears she overcame, and the life-changing lessons she learned about stepping outside of her comfort zone. From discovering the power of putting away her phone in grocery store lines to creating sacred moments in everyday life, Michelle shares practical ways to recognize God’s hand in ordinary moments.

Together, Lizzy and Michelle discuss the importance of creating holy spaces—whether in the temple, at home, or even in the car—and how living as an everyday disciple doesn’t require perfection, just a willing heart. If you’ve ever felt like discipleship is heavy or intimidating, this conversation will inspire you to see it as a joyful, transformative journey.

Connect with Michelle Craig:

Instagram: @michelledcraig

Connect with Lizzy Jensen:

Instagram: @leaninwithlizzy & Lizzy.jensen

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Lean In With Lizzy, Lizzy sits down with Taylor McAllister, fitness entrepreneur and founder of MacFit, to talk about the powerful decision to step away from a thriving business and lean fully into motherhood. Taylor shares how she built a successful fitness platform for women, the struggles of balancing work and family, and the deep internal wrestle that led her to walk away from it all.

Together, Lizzy and Taylor explore the challenges women face in navigating ambition, identity, and faith-led pivots. Taylor opens up about the discomfort of change, the mourning that comes with closing a chapter, and the unexpected peace she found in trusting God’s plan. They discuss why women hesitate to step away from external validation, the fears around losing momentum, and how true fulfillment often comes from unseen but deeply meaningful work.

Taylor also shares her journey of redefining success, embracing the unknown, and finding joy in the present season of motherhood. If you’ve ever felt torn between career and calling, this conversation will inspire you to trust your instincts, lean into change, and embrace the bigger picture God has for you.

Connect with Taylor McAllister:

Instagram: @tay_macfit

Connect with Lizzy Jensen:

Instagram: @leaninwithlizzy & @Lizzy.jensen

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Lean In With Lizzy, Lizzy sits down with Sarah Sun Kanell, former Miss Utah, BYU Student Body President, and future Bain & Company consultant, to talk about ambition, confidence, and stepping into leadership as a woman. Sarah shares the powerful story of her mother, Ling, whose resilience shaped her own path, and how she’s using her platform to advocate for second-chance hiring and women in leadership.

Together, Sarah and Lizzy dive into the challenges ambitious women face, the confidence gap between men and women, and how we can shift the narrative around women in leadership. They discuss why women hesitate to take up space, how to stop waiting for permission, and the importance of building a support system that lifts others up.

Sarah also opens up about her experiences in the Miss Utah program, navigating male-dominated spaces, and the key lessons she’s learned about purpose, resilience, and using your voice for impact.

This episode is a must-listen for any woman looking to embrace her ambition unapologetically and step into leadership with confidence.

Connect with Sarah Sun Kanell:

Instagram: @sunsarahkanell

Connect with Lizzy Jensen:

Instagram: @leaninwithlizzy & @Lizzy.jensen

Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode, Lizzy shares a heartfelt solo conversation about navigating the overwhelming number of choices women face in today’s world. Inspired by a recent discussion with a mentor and Barry Schwartz’s The Paradox of Choice, Lizzy dives into the concept of decision fatigue and its impact on our ability to live fulfilling lives.

Lizzy introduces her “GALA” framework—Gratitude, Ask, Learn, Act—as a practical tool for connecting with God, tuning into your inner voice, and focusing on what truly matters. She shares personal experiences, including insights from her own motherhood journey, and encourages listeners to lean into their unique season of life, embrace their passions, and cut through the noise to build a life filled with joy and purpose.

This episode is a must-listen for women of all ages looking to simplify their lives, feel more confident in their decisions, and focus on what brings them true happiness.

Connect with Lizzy Jensen:

Instagram: @leaninwithlizzy

Podcast Landing Page: https://bio.site/leaninwithlizzy

Hosted on Acast. See acast.com/privacy for more information.

On this episode of Lean In With Lizzy, Lizzy Jensen is joined by Julia Nixon, a true expert in the art of creating meaningful friendships and connections. With warmth and authenticity, Julia shares her journey from feeling disconnected to becoming a masterful connector of people, offering practical tips for building relationships at every stage of life.

They discuss how to take ownership of your social circle, the power of vulnerability, and the importance of initiating friendships—even when it feels intimidating. Julia’s real-life strategies, from organizing simple gatherings to embracing an abundant mindset, will empower you to overcome loneliness and create the meaningful connections you’ve been longing for.

If you’ve ever felt like you’re outside the circle, this episode is your guide to taking control, building your community, and filling your life with friendships that uplift and inspire. You’ll come away with actionable insights and the confidence to become the architect of your own circle.

Connect with Julia Nixon:

Instagram: @julianixon

Connect with Lizzy Jensen:

Podcast Landing Page: https://bio.site/leaninwithlizzy

Instagram: @leaninwithlizzy & @lizzy.jensen

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Lean In With Lizzy, Lizzy sits down with Caitlin Creer, renowned interior designer and author of An Intentional Home, to uncover the heart and purpose behind creating meaningful spaces. Caitlin shares her journey from an artistic childhood to leading a design firm and reflects on the deeper principles of home design: intention, reflection, and cultivating connection.

Together, Caitlin and Lizzy discuss how to design a home that reflects your unique story, whether you’re in a college apartment or building your dream space. They explore the importance of making a plan, creating spaces that foster family connection, and finding beauty and functionality in every stage of life. Caitlin offers practical advice for listeners of all budgets, emphasizing the power of small, thoughtful changes to create a home that feels truly yours.

Caitlin also opens up about balancing a thriving career with raising five children, embracing seasons of growth, and finding joy amidst life’s inevitable messiness. With heartfelt wisdom, she reminds us that a home is more than a beautiful space—it’s a place where life’s most meaningful moments happen.

This episode is a must-listen for anyone looking to infuse intention and love into their home and family life.

Connect with Caitlin Creer:

Instagram: @caitlincreerinteriors

Book: https://www.jumellepress.com/products/an-intentional-home-creating-spaces-for-living-beautifully-by-caitlin-creer

website: https://caitlincreerinteriors.com/

Connect with Lizzy Jensen:

Instagram: @leaninwithlizzy & @Lizzy.jensen

Hosted on Acast. See acast.com/privacy for more information.

On this episode of Lean In With Lizzy, Lizzy Jensen welcomes Tanna Fox, an inspiring nutritionist and wellness advocate, to explore a revolutionary approach to health that goes beyond scales and meal plans. Together, they unpack how health isn’t just about external goals—it’s about cultivating deeper roots, nurturing physical and spiritual growth, and ultimately expanding your capacity for joy and light.

Tanna introduces her transformative “Tree of Health” framework, revealing how internal health (roots), external actions (trunk), and higher purposes (branches) create a balanced, thriving life. From the power of probiotics and lean muscle mass to the spiritual principles of grace and becoming, Tanna provides actionable insights to help you reframe your health goals for lasting impact.

If you’re ready to shift your perspective, nurture your roots, and build a life that radiates health and light, this episode is your starting point. Tune in for practical tips, spiritual connections, and a fresh approach to making 2025 your healthiest and happiest year yet.

Connect with Tanna Fox:

Instagram: @live.right.nutrition

website: https://www.liverightnutrition.us

Connect with Lizzy Jensen:

Podcast Landing Page: https://bio.site/leaninwithlizzy

Instagram: @leaninwithlizzy & @Lizzy.jensen

Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode of Lean In with Lizzy, Lizzy shares a guided meditation written with the help of meditation coach Jessica Harmon. This meditation is an offering designed to help you reconnect with who you truly are, rediscover joy, and release the burdens that hold you back.

Lizzy leads you on a journey through moments of joy, past challenges, and the vision of your highest self. With gentle reflection and visualization, this practice invites you to embrace the lessons of your past, align with the clarity of your future, and step boldly into a life filled with purpose, peace, and meaning.

Whether you’re closing out your day, week, or year, this meditation is a gift to help you breathe, center yourself, and remember where joy truly lives.

Connect with Lizzy Jensen:

Instagram: @leaninwithlizzy & @Lizzy.jensen

Podcast Landing Page: https://bio.site/leaninwithlizzy

Hosted on Acast. See acast.com/privacy for more information.

On this episode of Lean In With Lizzy, Lizzy Jensen dives into a fresh and transformative approach to New Year’s resolutions that moves beyond numbers and perfection. Instead of setting goals around external measures, Lizzy introduces a feeling-based framework that focuses on how you want to think and feel, making change more sustainable and deeply personal.

Packed with insights, research, and actionable steps, Lizzy’s guided workshop will help you craft resolutions that truly stick. From exploring the neuroscience behind emotional motivation to brainstorming meaningful one-time actions and habits, Lizzy shows how to connect with your core desires and create a life that aligns with your values. With her trademark warmth, she shares personal stories, including how one unforgettable event helped her feel more connected and fulfilled.

Whether you’re skeptical about goal setting or ready to transform your approach, this episode offers practical tools and inspiration to make 2025 your best year yet. Download the free workbook, invite a friend to join, and start crafting a life filled with joy, purpose, and growth.

Connect with Lizzy Jensen:

New Years Worksheet

Podcast Landing Page: https://bio.site/leaninwithlizzy

Instagram: @leaninwithlizzy & @lizzy.jensen

Hosted on Acast. See acast.com/privacy for more information.

In this special Christmas episode of Lean In With Lizzy, David Butler joins Lizzy to delve into the sacred and messy beauty of the nativity story. As a beloved speaker, teacher, and author, David brings profound insights into Mary’s courageous “yes” and the unexpected grit of that first Christmas. Together, they reflect on the lessons found in the story’s messiness, its relevance for women today, and how to find Christ in the chaos of life.

David and Lizzy explore the idea of the unexpected as sacred, sharing moving personal stories and timeless truths about faith, sacrifice, and divine grace. With humor and heart, David highlights the profound transformation found in trusting God through life’s unexpected detours, reminding listeners that Christ is often found in the most unassuming places.

This episode is a heartfelt invitation to embrace the unexpected in your own life, find meaning in the mess, and create space for the sacred amidst the busyness of the season. Whether you’re reflecting on the year or searching for hope this holiday season, David’s wisdom will inspire you to see the beauty in life’s imperfections.

Discover the wonder of the Christmas story and how it can transform the way you view your own journey.

Connect with David Butler:

Instagram: @mrdavebutler

Connect with Lizzy Jensen:

Instagram: @leaninwithlizzy & @Lizzy.jensen

Podcast Landing Page: https://bio.site/leaninwithlizzy

Hosted on Acast. See acast.com/privacy for more information.