Interview with LMFT Kirsten Yackley. Continuing to demystify the work of therapy and normalize this beautiful relationship. Kirsten is part of Elyse Snipes Collective, providing remote therapy services.

www.elysesnipes.com
@elysesnipes_collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

This episode of Trailercast dives into a few big questions: What is therapy? Who should go? What happens when you get there? How do you know if you are making progress? What is the difference between therapy and coaching? How do you know when you are done?

Announcements: there are only 8 spots left for WEEKENDS for the entire year! Claim your spot by clicking here www.elysesnipes.com/weekends

The Feel Better Workshop is up and ready for ya! Web based wellness workshops from the comfort and privacy of your computer. www.elysesnipes.com/workshop

#therapy #normalizetherapy #feelbetterlivebetter #podcast

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

Listener Letter Episode 🙌🏽 Responses to letters from you in a modern Dear Abby style. You can submit your letters to [email protected].

I also announce the first ever Feel Better Workshop. Web based wellness workshops equipping real people to make real change. You can take a workshop here: www.elysesnipes.com

And follow along here: @elysesnipes_collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

This episode focuses on depression... the dark reality, the things you didn’t know, how to recognize signs and how to have a bigger conversation about mental health so less people struggle alone.

www.elysesnipes.com
@elysesnipes_collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

“Only 1/3 of people battling anxiety actually get treatment, even though the disorder is highly treatable.” This episode reviews current stats on anxiety in the US, answers your questions from Instagram via @elysesnipes_collective, and gives you a new way to think about anxiety. Bottom line, anxiety is treatable, you don’t have to feel this way forever. Find out what a “normal” amount of anxiety feels like and how can you take steps to feel better.



Website: www.elysesnipes.com
Instagram: @elysesnipes_collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

First episode of the new year and coming in hot and straight to the point. When you feel better, you live better. Stop listening to pop culture telling you to change your outside in three simple steps, instead do the work that leads to actual and lasting change. The work that takes place within. This episode flips the script on how and where to start and introduces for the first time The Feel Better Workshop. Read more about that here: www.elysesnipes.com/feel-better-workshop

Website: www.elysesnipes.com
Instagram: @elysesnipes_collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

Last Episode of 2018 - Listener Letter Episodes are when I answer all your questions. Some are deep and intense, others are short and sweet. Ranging from best sex advice for parents with young kids to favorite book to troubled marriages. Give it a listen ✨

Website: www.elysesnipes.com
Instagram: @elysesnipes_collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

In a culture pushing us towards our best selves and that in order to get there we need to work harder, push ourselves and hustle ... this episode exposes why that will never work and how to move forward in a more gracious way with a renewed mindset.

Even if you are a go getter, goal setter, enneagram 3 achiever... this episode is important for you. You can still be productive, just don’t lose yourself in the process.

Website: www.elysesnipes.com
Instagram: @elysesnipes_collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

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Be ready for some tears on this one ... my son getting ready to go back to school + fear + identity ...

Website: www.elysesnipes.com
Instagram: @elysesnipes_collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe

Celebrating one year of being here! I share some behind the scenes info and some of the motivation for starting this public work 😊

Website: www.elysesnipes.com
Instagram: @elysesnipes_collective

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Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support

Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe