First episode of the new year and coming in hot and straight to the point. When you feel better, you live better. Stop listening to pop culture telling you to change your outside in three simple steps, instead do the work that leads to actual and lasting change. The work that takes place within. This episode flips the script on how and where to start and introduces for the first time The Feel Better Workshop. Read more about that here: www.elysesnipes.com/feel-better-workshop

Website: www.elysesnipes.com
Instagram: @elysesnipes_collective

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