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The Art of Self-Change
The Art of Self-Change episodes
- Episode 71: What Is the Cost?
In this episode, Coach shares some thoughts he’s been pondering during and after his recent hunting trip. Whether you hunt or not, this episode is powerful. We dive into the idea that indecision is really a decision, the cost of following your dream and the cost of not following your dream, and more!
yourhellyeahlife.com
sherriannewilson.com
42 min - Episode 70: A Surprising Root of Anger
Recently, Sherri had a mentoring client that revealed a root of anger that she had never considered as being a source of anger, but once it was revealed, it made absolute sense! In this episode, Coach Greg and Sherri dive into a root of anger that you have probably experienced at one time or might even be experiencing now and how to break free! This is a DO-NOT-MISS episode!
yourhellyeahlife.com
sherriannewilson.com
35 min - Episode 69: Are You an Accurate Individual?
Living the life you want and living it authentically requires that you live accurately meaning you live according to who you know you are and doing what you know you want to do. You refuse to allow others impositions or opinions sway you from such an authentic life. Unfortunately, it’s rare to meet accurate individuals, and Coach Greg and Sherri want to change that!
yourhellyeahlife.com
sherriannewilson.com
33 min - Episode 68: How to Spot Imposter Dreams
Have you ever had an imposter dream? Some you thought you really wanted but then realized it wasn’t, a place where your dream became a nightmare? All of us at some point have had this happen to us or almost happy to us in life. In this episode, Coach G and Sherri dive into this topic with ways to spot an imposter dream quick!
yourhellyeahlife.com
sherriannewilson.com
38 min - Episode 67: Write It Five Different Ways!
OMG! This episode is golden. Ok, so we continued our convo from last week on, “I Thought I Was Ready” discussing the challenges we face when we realize our goals and dreams. This episode, I wanted to discuss the difference between faith and hope, which is very helpful but then Coach threw out a bombshell tool you can use now! It’s toward the end so make sure you listen all the way through. You’re welcome in advance. 😀
yourhellyeahlife.com
sherriannewilson.com
37 min - Episode 66: I Thought I Was Ready!
You have finally arrived at your goal, your dream! Now things will just go smoothly and fall into place. Well…not so fast. Often the greatest challenges occur at this point because you ARE ready to face any of the internal obstacles that might sabotage your dreams! In this episode, we dissect the process of realizing your dream and goals plus the role of faith and hope.
yourhellyeahlife.com
sherriannewilson.com
41 min - Episode 65: Courage + Research 2
There is pressure everywhere. And people are scared and even angry right now. You might be scared and angry. The source of much of the fear and anger is sourced from stories and narratives that others are telling us. How do you know if what you’re hearing is accurate? What is required to find out? Courage and research. Don’t skip this episode. It is an important two-parter and will help you a lot!
yourhellyeahlife.com
sherriannewilson.com
31 min - Episode 64: Courage + Research 1
There is pressure everywhere. And people are scared and even angry right now. You might be scared and angry. The source of much of the fear and anger is sourced from stories and narratives that others are telling us. How do you know if what you’re hearing is accurate? What is required to find out? Courage and research. Don’t skip this episode. It is an important two-parter and will help you a lot!
yourhellyeahlife.com
sherriannewilson.com
31 min - Episode 63: The Power of Imperfect Starts
We’ve all been there. We start a project, a business, a new position, or a new relationship and find ourselves facing perceived failure and paralyzed into procrastination and quitting. But there is so MUCH power in imperfect starts. In this podcast we outline the TWO MAJOR things you acquire from imperfect starts, how to navigate through them, and how to define what success looks like for you.
yourhellyeahlife.com
sherriannewilson.com
coacheskorner.com
39 min - Episode 62: Deja Vu
With growth comes challenge. And sometimes when we face challenges, we wonder why it feels like we’re being challenged by things we thought we’d overcome? Make no mistake. The challenge you face is not external; it’s internal. Thoughts. Habits. Mindsets. This episode goes into why this happens, how to process, and how to overcome whatever the sub throws at you!
yourhellyeahlife.com
sherriannewilson.com
coacheskorner.com
40 min
About The Art of Self-Change
From the publisher's feed
Each episode dives deep into topics such as mindset shifts, habit formation, emotional resilience, and the science behind making lasting changes. But this isn't just a place for theory; it's a…
platform for action. Get ready to challenge your perceptions, push your boundaries, and emerge inspired to make the changes you've always wanted.