The Art of Self-Change

The world is going crazy. Have you noticed? And with all that is going on (much of it being imposed upon you without your agreement), you might be experiencing overwhelm, anxiety, stress, anger, and more. In this episode, we discuss signs of a need to simplify your disorganized and cluttered thoughts into a single focus that will inspire hope and peace.

yourhellyeahlife.com

sherriannewilson.com

coacheskorner.com

Oh man! This one is crazy! Please forgive Coach and I for getting a bit nerdy but we tried to keep it as clear as possible. Research at MIT has revealed that thoughts can pass down for 14 generations. Why is this important for you, dear listener? It’s important because how do you know if the thoughts you’re thinking are 1) yours and 2) serving you well? In this episode we dive into how to recognize those things and the ONE THING you can do that can literally change your DNA in one month!

yourhellyeahlife.com

sherriannewilson.com

coacheskorner.com

A couple of weeks ago, we did a two-part podcast called, “Too Many Words,” and while this is not a continuation, it is definitely related. I’d recommend listening to those as well. But here’s the deal—no more hiding behind words whether words thought or words spoken, especially relationships that are abusive and not serving you well. You must look at the situation full force and made a decision. This is mainly for romantic relationships but can apply to ANY relationship. You have one life. Don’t waste it.

yourhellyeahlife.com

sherriannewilson.com

coacheskorner.com

Have you ever said, “I need more discipline.” Or maybe you’ve thought that you’re lazy and unmotivated when it comes to accomplishing goals and the things you want in life? What if we were to tell you that discipline is a myth? So is motivation? At least when it comes to change. If discipline and motivation were the key, we wouldn’t have addiction, bad relationships, and probably wouldn’t need prisons. We discuss the source, the secret, to real change in this episode.

yourhellyeahlife.com

sherriannewilson.com

coacheskorner.com

How do you get to the truth? How do you know when you’re not living in the truth? And what are some of the common distractions to facing the truth? In this part 1 and 2 series, we dive into all of that and more. But here’s a tidbit: we are swimming in words! Our current society, at least the Western half of the world, loves words. Talking. Reading. Listening. But what’s happened is all of those words makes it easy to disconnect from truth. We want to help you not do that anymore so you can live your authentic life!

yourhellyeahlife.com

sherriannewilson.com

coacheskorner.com

How do you get to the truth? How do you know when you’re not living in the truth? And what are some of the common distractions to facing the truth? In this part 1 and 2 series, we dive into all of that and more. But here’s a tidbit: we are swimming in words! Our current society, at least the Western half of the world, loves words. Talking. Reading. Listening. But what’s happened is all of those words makes it easy to disconnect from truth. We want to help you not do that anymore so you can live your authentic life!

yourhellyeahlife.com

sherriannewilson.com

coacheskorner.com

At the beginning of this podcast (formerly called Healing Community. Healing Business), we had an episode about the “ghosts of thoughts past,” those things that pop up out of nowhere and haunt us. Well, we decided to do another episode but this one is about poltergeists—noisy and violent thoughts and emotions that force us to move from abstract to concrete thinking or be overcome by their damage. This is a must listen episode!

yourhellyeahlife.com

sherriannewilson.com

coacheskorner.com

Too many live in the world of ideas and theories thinking that is faith but faith is a practice. If there’s isn’t action, you are only in mental assent. In this podcast, we remove all the BS surrounding faith. You might not want to listen to this one unless you’re ready to put forth the effort. 😉

yourhellyeahlife.com

sherriannewilson.com

coacheskorner.com

This is probably one of the most important episodes we’ve done and a key to real change. One of the common practices (and it is a practice) we see in the individuals we work with is the recreating of a negative past and even molding people and relationships into that same “image.” You’ve got new people in your life, especially a romantic interest, or a new job and coworkers that have no idea of your past and come from different paradigms and backgrounds when all of a sudden, they are doing and interacting with you the same way everyone else has in your life. Hear us out: you are the common denominator. This episode will unveil what is going on and how to wake up to the day after Groundhog Day!

Contact Us @ [email protected].

Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

Christian Faith-Based Blog Posts on Sex

Resources for Couples

Courses for Married Couples + Sexuality

yourhellyeahlife.com

sherriannewilson.com

coacheskorner.com

Sex. It’s either a dirty little secret or a distorted mystery for many. And can make or break a marriage, especially when a couple reaches 40 plus. In this initial episode on the topic, Greg and Sherri dive into where sex actually starts and some of the problems that can develop pretty quickly laying the groundwork for the next episode.

Contact Us @ [email protected].

Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.

Christian Faith-Based Blog Posts on Sex

Resources for Couples

Courses for Married Couples + Sexuality

yourhellyeahlife.com

sherriannewilson.com

coacheskorner.com